SHE's Strong and Sassy with Joy Leng and Su Lee

24/07/2022

22/07/2022

The power of a SHE who trusts her instincts, speak her truth.
Her courage is contagious.

The number of children she has is greater than her age!

What are you doing today that will be a little greater than yesterday? 😉

https://www.facebook.com/watch/?extid=NS-UNK-UNK-UNK-IOS_GK0T-GK1C-GK2C&v=1023845071606729

19/07/2022

My beloved SHEs, let's support each other. 🥰
Not with our opinions, but with our actions 💪

“Kanika and I have known each other for the past 16 years; we worked at the same office. But we weren’t such good friends back then. Six months after I joined, she quit. Then, we’d meet occasionally.
But our friendship actually took off in 2012, when Kanika posted about going to Vietnam. I’d just separated; I wanted to do something fun. So, I messaged her, ‘I’m coming with you!’ She said, ‘Of course!’
That trip was the best! We shopped, partied and went scuba diving. One night, we went clubbing, and took control of the DJ and played 90s Bollywood music! Surprisingly, no one complained! In fact, by the end of the night, the entire club jammed with us! It was everything I needed! She was so much fun to be with!
11 days later, I returned as a new person with a friendship I knew I’d always cherish. We weren’t the ‘meet everyday’ kind of friends; but whenever we met, we were like a house on fire! In Kanika, I found a confidante!
So, 2 months back, when Kanika told me she’s been diagnosed with Breast cancer, I was disturbed. She tried to put on a brave face but I knew she was shaken.
It was so upsetting to see my fearless friend feeling so scared. So, I ensured I was with her through each step of the way. I’d even spam her with, ‘How are you feeling?’ messages.
But once whe she went MIA on me, I got worried. That was until I received a, ‘I’m nervous to get my hair chopped’ text from her. She always had thick curly hair; I understood her pain; I knew she’d been crying.
I wanted her to know she wasn’t alone. So, I decided to chop mine too. When I told her, she asked, ‘Really?’ I told her, ‘It’s just hair; it’ll grow back.’
Next day itself, we booked an appointment at the salon. We sat side by side. Once done, we plastered a huge sloppy kiss on each other's bald heads! Seeing Kanika laugh, that’s all I wanted! I didn’t care; my hair would grow back and so would hers. We took pictures and our friends loved our ‘new look’.
I’m trying to be the best cheerleader for Kanika. But I’m waiting for the day the doctor says, ‘Kanika, you’re cancer free!’ Because that will be the day, these two bald women will dress up, put on their best outfits and celebrate…without worrying about having a ‘bad hair day’!”

14/07/2022

SHE'S MADE FOR LOVE INTERVIEW BITES EPISODE 7 (I TRUST MY INSTINCTS) WITH JOY LENG
~~~~~~~~~~~~~~~~~~~~

❤️ Is it true that women are more intuitive?
🧡 What was a daring endeavor Joy embarked on based on her instincts?
💛 How can we develop our instincts for self love?
💚 Which character strengths can support the development of our instincts for self love?
❤️ How is the female brain wired for leadership?

🙋‍♀️Know a precious SHE who needs this heART medicine?
Share it with her! 🙂
Full episode at https://youtu.be/dJ_FyhjzMjM
~~~~~~

BOOK / INTERVIEW BITES INFO:
We are all work in progress.
~ And what if we are also love in progress and love in action?
~ How do you manifest your actions for love?

In SHE’s Made for Love Interview Bites, holistic wellbeing coach Joy Leng will introduce the 10 Agreements for Self Love from her upcoming book.

You are invited to deep dive with us in our exploration of self love with our special guests. With the 10 Love Agreements as our inner wisdom counsel, let’s manifest our action for love, together.

Full episode at https://youtu.be/dJ_FyhjzMjM
~~~~~~~~~~~~~~~~~~~

SHE'S MADE FOR LOVE INTERVIEW BITES INFO:
~ When: Alternate Tuesdays
~ Host: SHE Network Co-founder, Joy Leng
~ Where: https://lnkd.in/gC3rg6f



Full episode at https://youtu.be/dJ_FyhjzMjM

SHE'S MADE FOR LOVE INTERVIEW BITES EPISODE 7 (I TRUST MY INSTINCTS) WITH JOY LENG ~~~~~~~~~~~~~~~~~~~~❤️ Is it true that women are more intuitive?🧡 What wa...

05/07/2022

What happens when girls are allowed to dream.
Get ready to be hypnotized.

17/06/2022

📣𝐅𝐑𝐄𝐄 𝐖𝐎𝐑𝐊𝐒𝐇𝐎𝐏 𝐅𝐎𝐑 𝐁𝟒𝟎 𝐁𝐑𝐄𝐀𝐒𝐓 𝐂𝐀𝐍𝐂𝐄𝐑 𝐏𝐀𝐓𝐈𝐄𝐍𝐓𝐒📣

Are you:
🔲 a recently diagnosed breast cancer patient? i.e. diagnosed within the last 9 months, currently undergoing treatments for breast cancer (𝘦.𝘨. 𝘴𝘶𝘳𝘨𝘦𝘳𝘺, 𝘳𝘢𝘥𝘪𝘰𝘵𝘩𝘦𝘳𝘢𝘱𝘺, 𝘤𝘩𝘦𝘮𝘰𝘵𝘩𝘦𝘳𝘢𝘱𝘺, 𝘧𝘪𝘳𝘴𝘵 𝘺𝘦𝘢𝘳 𝘰𝘯 𝘩𝘰𝘳𝘮𝘰𝘯𝘦 𝘵𝘩𝘦𝘳𝘢𝘱𝘺)
🔲 a Malaysian residing in Malaysia with B40 socioeconomic background? i.e. household income less than RM4,850 monthly
🔲 under the age of 55 years old?
🔲 a mother with children under the age of 17? (𝒘𝒊𝒍𝒍 𝒃𝒆 𝒈𝒊𝒗𝒆𝒏 𝒑𝒓𝒊𝒐𝒓𝒊𝒕𝒚)
🔲 looking for a tool to manage mental health due to cancer diagnosis?

We are looking for 𝐘𝐎𝐔!

We are Mei Theng (HER2-positive breast cancer survivor) and Minami (cancer caregiver). We are mental health responders who have experienced improved mental health from our practice of self-compassionate yarn craft movement. Together we started My Soul Stitching as aspiring social enterprise in May 2021, just a month after Mei Theng had completed her breast cancer treatment.

𝗪𝗵𝗮𝘁 𝗶𝘀 𝘀𝗲𝗹𝗳-𝗰𝗼𝗺𝗽𝗮𝘀𝘀𝗶𝗼𝗻𝗮𝘁𝗲 𝘆𝗮𝗿𝗻 𝗰𝗿𝗮𝗳𝘁 𝗺𝗼𝘃𝗲𝗺𝗲𝗻𝘁?
The concept of self-compassionate yarn craft movement is the brainchild of Mei Theng to combine yarn crafts with a suitable volunteer project to stimulate the three elements of self-compassion, which are mindfulness, self-kindness and common humanity, to improve mental health. At My Soul Stitching, as our main aim is to support the breast cancer community, we have adopted a volunteer project to make knitted knockers, aka yarn crafted breast prosthesis, for donation to breast cancer patients in Malaysia who have undergone a breast surgery due to cancer. To date, we have donated more than 20 pairs of knitted knockers to those who need them.

𝗪𝗲 𝗮𝗿𝗲 𝗻𝗼𝘄 𝗹𝗼𝗼𝗸𝗶𝗻𝗴 𝗳𝗼𝗿 𝗯𝗿𝗲𝗮𝘀𝘁 𝗰𝗮𝗻𝗰𝗲𝗿 𝗽𝗮𝘁𝗶𝗲𝗻𝘁𝘀 𝘄𝗶𝘁𝗵 𝘁𝗵𝗲 𝗮𝗯𝗼𝘃𝗲 𝗰𝗿𝗶𝘁𝗲𝗿𝗶𝗮 𝘁𝗼 𝗷𝗼𝗶𝗻 𝗼𝘂𝗿 𝗯𝗲𝗴𝗶𝗻𝗻𝗲𝗿-𝗳𝗿𝗶𝗲𝗻𝗱𝗹𝘆 𝘄𝗼𝗿𝗸𝘀𝗵𝗼𝗽 (𝗽𝗵𝘆𝘀𝗶𝗰𝗮𝗹/𝗼𝗻𝗹𝗶𝗻𝗲) 𝘁𝗼 𝗹𝗲𝗮𝗿𝗻 𝗺𝗮𝗸𝗶𝗻𝗴 𝗸𝗻𝗶𝘁𝘁𝗲𝗱 𝗸𝗻𝗼𝗰𝗸𝗲𝗿 𝗯𝘆 𝗰𝗿𝗼𝗰𝗵𝗲𝘁 𝗳𝗿𝗼𝗺 𝗝𝘂𝗹𝘆 𝘁𝗼 𝗦𝗲𝗽𝘁𝗲𝗺𝗯𝗲𝗿 𝟮𝟬𝟮𝟮 𝗼𝗻 𝘀𝗽𝗼𝗻𝘀𝗼𝗿𝘀𝗵𝗶𝗽 𝗯𝘆 𝗦𝗼𝗰𝗶𝗮𝗹 𝗜𝗺𝗽𝗮𝗰𝘁 𝗠𝗮𝘁𝗰𝗵𝗶𝗻𝗴 (𝗦𝗜𝗠) 𝗚𝗿𝗮𝗻𝘁 𝗳𝗿𝗼𝗺 𝘁𝗵𝗲 𝗠𝗮𝗹𝗮𝘆𝘀𝗶𝗮𝗻 𝗴𝗼𝘃𝗲𝗿𝗻𝗺𝗲𝗻𝘁. Each sponsored spot in our workshop is worth RM199; inclusive of a starter kit containing the tools you would need to get started. In return, we request for your participation in an impact measurement survey and a review of your experience on social media. 𝐎𝐧𝐥𝐲 𝐚 𝐥𝐢𝐦𝐢𝐭𝐞𝐝 𝐬𝐩𝐨𝐭𝐬 𝐚𝐫𝐞 𝐚𝐯𝐚𝐢𝐥𝐚𝐛𝐥𝐞!

Details of online workshop:
Mode of learning: Zoom
No. of session: Two 90 minutes’ sessions
Time: 7:30pm to 9pm
Date: Please check our page for latest online workshop dates.

Details of physical workshop:
Location: Breast Cancer Resource Centre (BCRC) Meeting Room at Universiti Malaya Medical Centre, Kuala Lumpur
No. of session: One 3 hour’s session
Date and time: Please check our page for latest physical workshop dates/times.

𝘋𝘦𝘱𝘰𝘴𝘪𝘵 𝘳𝘦𝘲𝘶𝘪𝘳𝘦𝘮𝘦𝘯𝘵: 𝘈 𝘥𝘦𝘱𝘰𝘴𝘪𝘵 𝘰𝘧 𝘙𝘔199 𝘪𝘴 𝘤𝘰𝘭𝘭𝘦𝘤𝘵𝘦𝘥 𝘣𝘦𝘧𝘰𝘳𝘦 𝘸𝘦 𝘱𝘰𝘴𝘵/𝘨𝘪𝘷𝘦 𝘵𝘩𝘦 𝘴𝘵𝘢𝘳𝘵𝘦𝘳 𝘬𝘪𝘵 𝘵𝘰 𝘺𝘰𝘶 𝘢𝘯𝘥 𝘸𝘦 𝘸𝘪𝘭𝘭 𝘳𝘦𝘵𝘶𝘳𝘯 𝘵𝘩𝘦 𝘥𝘦𝘱𝘰𝘴𝘪𝘵 𝘰𝘯𝘤𝘦 𝘺𝘰𝘶 𝘩𝘢𝘷𝘦 𝘤𝘰𝘮𝘱𝘭𝘦𝘵𝘦𝘥 𝘺𝘰𝘶𝘳 𝘢𝘵𝘵𝘦𝘯𝘥𝘢𝘯𝘤𝘦, 𝘤𝘰𝘮𝘱𝘭𝘦𝘵𝘦𝘥 𝘵𝘩𝘦 𝘴𝘶𝘳𝘷𝘦𝘺 𝘢𝘯𝘥 𝘱𝘳𝘰𝘷𝘪𝘥𝘦𝘥 𝘢 𝘳𝘦𝘷𝘪𝘦𝘸.

For more information, please contact us via Facebook messenger or WhatsApp at 0172617988 (https://wa.me/message/AXEKKRW5JTL7I1)

14/06/2022

SHE'S MADE FOR LOVE INTERVIEW BITES EPISODE 5 (I OPEN MY HEART) WITH JOY LENG AND DR JULIA LIM
~~~~~~~~~~~~~~~~~~~~

❤️ Why is it challenging for women to direct love towards ourselves?
🧡 When we seek too much external validation, how can we come back to our center?
💛 What can we do to open our hearts towards ourselves?
💚 Which strengths supported Dr Julia in her self love journey?

🙋‍♀️Know a precious SHE who needs this heART medicine?
Share it with her! 🙂
~~~~~~

BOOK / INTERVIEW BITES INFO:
We are all work in progress.

~ And what if we are also love in progress and love in action?
~ How do you manifest your actions for love?

In this inaugural session of SHE’s Made for Love, holistic wellbeing coach Joy Leng will introduce the 10 Agreements for Self Love from her upcoming book.

You are invited to deep dive with us in our exploration of self love with our special guests. With the 10 Love Agreements as our inner wisdom counsel, let’s manifest our action for love, together.
~~~~~~~~~~~~~~~~~~~

SHE'S MADE FOR LOVE INTERVIEW BITES INFO:
~ When: Alternate Tuesdays 8.30pm (GMT +8, Malaysia time)
~ Host: SHE Network Co-founder, Joy Leng
~ Where: https://www.facebook.com/SHEnetworkasia

11/06/2022

www.brucelipton.com

03/06/2022

Together with lessons learnt from the journey in her autobiography From Zero to Shakti and her background in applied positive psychology, Joy created the SHE Pathway to share precious life lessons with practical tips that can help heal and empower anyone willing to activate their superpowers, show up and shine bright in life.

Pls like her author page at https://www.facebook.com/shaktionfire/
and be the first to be updated on her books and online courses.

Hope article on LinkedIn -
https://www.linkedin.com/pulse/pathways-hope-joy-leng/?fbclid=IwAR2N39Pzk6nl02U6M1_N4ZzDPJvkrOMjxw4VyZnKHVS405NcUyZTPC55dcs

31/05/2022

SHE'S MADE FOR LOVE INTERVIEW BITES EPISODE 4 (MY COURAGE IS CONTAGIOUS) WITH JOY LENG

Celebrating Laura Kuimba Yu, Cordelia Lee and Carol Gockel.
~~~~~~~~~~~~~~~~~~~~

❤️ Why is courage important for self love?
🧡 What are the benefits of using courage for self love?
💛 What are some examples of using courage to demonstrate self love?
💚 How can we attract the right people into our lives?

🙋‍♀️Know a precious SHE who needs this heART medicine?
Share it with her! 🙂
~~~~~~

BOOK / INTERVIEW BITES INFO:
We are all work in progress.
~ And what if we are also love in progress and love in action?
~ How do you manifest your actions for love?

In SHE’s Made for Love Interview Bites, holistic wellbeing coach Joy Leng will introduce the 10 Agreements for Self Love from her upcoming book.

You are invited to deep dive with us in our exploration of self love with our special guests. With the 10 Love Agreements as our inner wisdom counsel, let’s manifest our action for love, together.
~~~~~~~~~~~~~~~~~~~

SHE'S MADE FOR LOVE INTERVIEW BITES INFO:
~ When: Alternate Tuesdays 8.30pm (GMT +8, Malaysia time)
~ Host: SHE Network Co-founder, Joy Leng
~ Where: https://www.facebook.com/SHEnetworkasia

31/05/2022

https://healthworkerburnout.com/10-reasons-why-resilience-is-important-for-mental-health/

Life is full of ups and downs, with many things that are beyond our control. While life doesn’t always give us complete control over everything happening in our lives, in time, it helps us to develop resilience to overcome life’s greatest challenge yet. We must maintain strong resilience in our ...

27/05/2022

https://youtu.be/YfCcZI1CAyc

HeARTation coach Joy Leng's interview with Chief Kindness Officer Randy McNeely✅ What is a HeARTation pulse?✅ Why do we do that FIRST when we gain consciousn...

24/05/2022

19/05/2022

How to tap on the strength of Authenticity

https://youtu.be/i3cq-ApB2so

STRENGTHATHON - AUTHENTICITY (Being Strengths Family)Welcome to where we ACTivate and AMPlify your strengths to . This is part 1 of o...

18/05/2022

SHE'S MADE FOR LOVE INTERVIEW BITES EPISODE 3 (SELF LOVE FIRST) WITH JOY LENG AND DR JEAN
~~~~~~~~~~~~~~~~~~~~

Check out the wonderful self love insights from DR JEAN MARIE FARISH

❤️ What does self love means to you?

🧡 Why is it especially challenging for women when it comes to caring for themselves first?

💛 What are the 9 ingredients of love?

💚 Which of your character strengths have supported your journey?

🙋‍♀️Know a precious SHE who needs this heART medicine?
Share it with her! 🙂

~~~~~~

BOOK / INTERVIEW BITES INFO:
We are all work in progress.
~ And what if we are also love in progress and love in action?
~ How do you manifest your actions for love?

In this inaugural session of SHE’s Made for Love, holistic wellbeing coach Joy Leng will introduce the 10 Agreements for Self Love from her upcoming book.

You are invited to deep dive with us in our exploration of self love with our special guests. With the 10 Love Agreements as our inner wisdom counsel, let’s manifest our action for love, together.
~~~~~~~~~~~~~~~~~~~

SHE'S MADE FOR LOVE INTERVIEW BITES INFO:
~ When: Alternate Tuesdays 8.30pm (GMT +8, Malaysia time)
~ Host: SHE Network Co-founder, Joy Leng
~ Where: https://lnkd.in/gC3rg6f

16/05/2022

Being ACTIVE in your self compassion

15/05/2022

2 years ago, I was on fire to support SHEs in with their strengths.

This year, I am on fire to support SHEs in with self love.

In alignment with my CSR (Conscious Self Response-ability) philosophy.

What is most needed for resilience and wellbeing for you this year?

Go get 'em all tigers!