The Beacon Movement

The Beacon Movement "It is better to be a warrior in the garden, than a gardener in a war."

Say hello to Chenxuan, our new Gymnastics coach at The Beacon Movement! ๐Ÿคธโ€โ™‚๏ธโœจ You might already know him as the enthusia...
19/11/2024

Say hello to Chenxuan, our new Gymnastics coach at The Beacon Movement! ๐Ÿคธโ€โ™‚๏ธโœจ You might already know him as the enthusiastic assistant in our Gymnastics classes, and now heโ€™s here to lead the way with his unique mix of technical expertise and approachable teaching style.

This and next Tuesday at 8pm, heโ€™s leading a special Calisthenics class focused on the Back Lever and Plancheโ€”breaking down these advanced moves into simple, actionable steps.

Whether youโ€™re just starting out or refining your technique, Chenxuanโ€™s patience, sharp eye for detail, and passion for progress will keep you feeling supported and motivated.

Ready to level up your training? Donโ€™t miss out on this classโ€”itโ€™s time to defy gravity and build serious strength! ๐Ÿ’ชโœจ

Meet Lydia, our new Pilates coach! ๐ŸŒฟโœจ Sheโ€™s here to help you feel strong and unstoppableโ€”whether youโ€™re focused on boost...
14/11/2024

Meet Lydia, our new Pilates coach! ๐ŸŒฟโœจ Sheโ€™s here to help you feel strong and unstoppableโ€”whether youโ€™re focused on boosting core power or finding that perfect balance and control.

With a specialty in lower back care, Lydia brings a fresh approach to Pilates that supports you where it matters most. Ready to ease tension and take your strength to the next level? Lydiaโ€™s got your backโ€”literally! ๐Ÿ’ช๐Ÿ’š

Join Lydia on 21st and 28th November, 12pm for a Pilates Strength and Control class! Only 4 slots available!

Our Scoliosis team has poured their hearts into designing a ๐ฌ๐œ๐จ๐ฅ๐ข๐จ๐ฌ๐ข๐ฌ ๐ฉ๐ซ๐จ๐ ๐ซ๐š๐ฆ ๐ญ๐ก๐š๐ญ ๐ฌ๐ฎ๐ข๐ญ๐ฌ ๐ž๐ฏ๐ž๐ซ๐ฒ ๐œ๐ฎ๐ซ๐ฏ๐ž, making sure that e...
11/10/2024

Our Scoliosis team has poured their hearts into designing a ๐ฌ๐œ๐จ๐ฅ๐ข๐จ๐ฌ๐ข๐ฌ ๐ฉ๐ซ๐จ๐ ๐ซ๐š๐ฆ ๐ญ๐ก๐š๐ญ ๐ฌ๐ฎ๐ข๐ญ๐ฌ ๐ž๐ฏ๐ž๐ซ๐ฒ ๐œ๐ฎ๐ซ๐ฏ๐ž, making sure that each class is tailored to the unique needs of our students.

Weโ€™ve kept the Scoliosis Term Pack smallโ€”๐จ๐ง๐ฅ๐ฒ ๐Ÿ” ๐ฌ๐ญ๐ฎ๐๐ž๐ง๐ญ๐ฌโ€”so that each one of you gets the maximum attention, hands-on corrections, and personalized guidance to truly improve your posture and reduce pain. ๐Ÿ™Œ๐Ÿ’ช

Whether youโ€™re just starting out or continuing your journey with us, weโ€™re here to help you feel stronger and more confident with every class!

๐Ÿ—“ Join us in our ๐ง๐ž๐ฐ ๐“๐ž๐ซ๐ฆ ๐๐š๐œ๐ค, ๐ฌ๐ญ๐š๐ซ๐ญ๐ข๐ง๐  ๐’๐ฎ๐ง๐๐š๐ฒ๐ฌ ๐š๐ญ ๐Ÿ:๐Ÿ‘๐ŸŽ ๐๐Œ! Spaces are limited, so donโ€™t miss out!

๐Ÿ’ฌ DM us to reserve your spot and letโ€™s keep moving, growing, and living pain-free! ๐ŸŒŸ

Rehab ๐Ÿ”œ Prehab ๐Ÿ”œ PerformanceFacing persistent pain? We'll help you recover and show you how to keep it from coming back....
22/07/2024

Rehab ๐Ÿ”œ Prehab ๐Ÿ”œ Performance

Facing persistent pain? We'll help you recover and show you how to keep it from coming back. Then, we'll work together to enhance your strength and mobility, all while preventing future setbacks.

Just like Auntie Chua Keow, who overcame knee pain and now handles daily activities with ease, you can age gracefully and live pain-free.

Elevate your quality of life while ensuring long-term well-beingโ€”because your journey deserves a comprehensive touch.

Train with purpose. Thrive with The Beacon Movement.

Rehab ๐Ÿ”œ Prehab ๐Ÿ”œ PerformanceHad an injury? We'll help you recover and show you how to keep it from coming back. Then, we...
19/07/2024

Rehab ๐Ÿ”œ Prehab ๐Ÿ”œ Performance

Had an injury? We'll help you recover and show you how to keep it from coming back. Then, we'll work together to boost your speed and strength, all while preventing future setbacks.

Elevate your sports performance while ensuring injury preventionโ€”because your journey deserves a comprehensive touch.

Train with purpose. Thrive with The Beacon Movement.

๐ŸŽ‰ Get ready for Sibling Week! ๐ŸŽ‰ From June 15th to 23rd, celebrate with these amazing offers:1๏ธโƒฃ **Bring Your Sibling for...
11/06/2024

๐ŸŽ‰ Get ready for Sibling Week! ๐ŸŽ‰ From June 15th to 23rd, celebrate with these amazing offers:

1๏ธโƒฃ **Bring Your Sibling for FREE!**
Bring your sibling to class for free! Each sibling can only join you once, but you can bring different siblings throughout the week. Both must attend the same class.

2๏ธโƒฃ **Siblings Duo Package!**
Share the fun with our special duo packages!
๐Ÿ‘ซ 10 sessions - Valid for 15 weeks
๐Ÿ‘ฌ 20 sessions - Valid for 25 weeks

3๏ธโƒฃ **Social Media Contest!**
Participate and stand a chance to win exciting prizes! Winners will be announced by June 25th.

Don't miss out on these fantastic deals! Let's make this Sibling Week unforgettable! ๐ŸŒŸ

๐ŸŒŸ Celebrate Hari Raya Haji with us on 17th June! Unlock better mobility, build core strength, and have a blast mastering...
11/06/2024

๐ŸŒŸ Celebrate Hari Raya Haji with us on 17th June!

Unlock better mobility, build core strength, and have a blast mastering handstands and flips. Join us for a fun and invigorating Pilates and Gymnastics experience! ๐ŸŽ‰










Rehab ๐Ÿ”œ Prehab ๐Ÿ”œ PerformanceHad an injury? We'll help you recover and show you how to keep it from coming back. Then, we...
09/06/2024

Rehab ๐Ÿ”œ Prehab ๐Ÿ”œ Performance

Had an injury? We'll help you recover and show you how to keep it from coming back. Then, we'll work together to boost your speed and strength, all while preventing future setbacks.

Elevate your sports performance while ensuring injury preventionโ€”because your journey deserves a comprehensive touch.

Train with purpose. Thrive with The Beacon Movement.

Kickstart your Vesak Day with an energizing blend of hip opening and upper body mobility training! ๐ŸŒธโœจ Feel refreshed, fl...
15/05/2024

Kickstart your Vesak Day with an energizing blend of hip opening and upper body mobility training! ๐ŸŒธโœจ Feel refreshed, flexible, and ready to embrace the day with positivity.

But that's not all! ๐ŸŽ‰ Due to popular demand, we're bringing back the thrilling Cartwheel Carnival! ๐Ÿคธโ€โ™€๏ธ๐Ÿคธโ€โ™‚๏ธ Whether you're a cartwheel pro or just starting, come have a blast with us!

Don't miss out on this fun-filled, feel-good morning. See you there! ๐ŸŒž๐Ÿง˜โ€โ™€๏ธ๐ŸŒŸ

Celebrate Labour Day with Special Classes on May 1st! Discover the thrill of cartwheels, enhance flexibility, alleviate ...
24/04/2024

Celebrate Labour Day with Special Classes on May 1st! Discover the thrill of cartwheels, enhance flexibility, alleviate aches and pains, or build strength with our tailored sessions!

For newcomers, seize the opportunity with our Opening Promo Trial Class priced at just $27!

Join us for a day of empowerment and self-improvement this Labour Day!

๐ŸŒŸ Accelerate your progress and shield against injuries in our specialty classes!๐Ÿ‹๏ธ Dive deep into the fundamentals with ...
12/03/2024

๐ŸŒŸ Accelerate your progress and shield against injuries in our specialty classes!

๐Ÿ‹๏ธ Dive deep into the fundamentals with Coach Chin Chau, specializing in foundational strength and mobility for both upper and lower body โ€“ ideal for those seeking basic strengthening.

๐Ÿ’ช Empower yourself with Coach Ruthlynn's Lower Back Resilience class. The mastermind behind the Lower Back Health Term Pack, she ensures your strength journey is not only potent but also injury-resistant.

โฌ†๏ธ Elevate your strength, thwart injuries, and embark on a transformative path to a stronger YOU!

๐Ÿ” Secure your spot now via our bio link! Don't miss this chance to sculpt a resilient and powerful foundation! ๐Ÿ’ชโœจ

๐ŸŽ„โœจ Unwrap the gift of tailored well-being this Christmas! ๐ŸŒŸ Our exclusive pop-up classes, specially crafted to address s...
12/12/2023

๐ŸŽ„โœจ Unwrap the gift of tailored well-being this Christmas! ๐ŸŒŸ Our exclusive pop-up classes, specially crafted to address some of our students' specific concerns, are here to infuse your fitness journey with festive cheer. ๐ŸŽ

These unique sessions, not included in our regular group classes, promise a personalized touch to your holiday season. From rejuvenation to resilience, get ready for a joyful start to your festive fitness adventure.

Booking opens December 18th โ€“ don't miss out on this special treat! ๐ŸŽ๐ŸŒŸ

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