Wong Yiu Nam Medical Hall 黄耀南药行

Wong Yiu Nam Medical Hall 黄耀南药行 按医师处方配药、贵重药销售、代客煎煮、凉茶、坐月配套、中药饮片、送货服务。Wong Yiu Nam since 1935.

of the day | Monk Fruit (Luo Han Guo) 罗汉果Luo Han Guo is sweet and cooling in nature, a good remedy once you start feel...
04/06/2024

of the day | Monk Fruit (Luo Han Guo) 罗汉果
Luo Han Guo is sweet and cooling in nature, a good remedy once you start feeling that sore throat.
Preparation Steps:
1. Briefly scrub the fruit under running tap water.
2. Crack open the fruit and cut into two.
3. Place fruit pieces (including the shell) in a pot, add water.
4. Bring water to boil on high heat. When water boils, simmer for 30 minutes. Pour out the tea and serve warm.
5. Soak boiled fruit in hot water repeatedly for 4-5 times. Sip as tea throughout the day.
👉Follow us on Facebook and Instagram for more health tips! Or visit 📍Wong Yiu Nam @ Chinatown【51 Temple St, Singapore 058596】
🌐https://wongyiunam.com/
#中医 #黄耀南 #黄耀南中医 #健康 #中药

在大热天，常常会感觉唇干舌燥、精神疲惫、胃口差、心情烦躁,就会以为自己热气,于是饮几碗凉茶,谁知越饮越燥火,原因是这种燥热现象是脏腑有热,中医称之为[脏燥]。这时候， #六味汤 就是您的救星了！六味汤是热天最好的清补凉汤, 它既能[清]热除...
04/06/2024

在大热天，常常会感觉唇干舌燥、精神疲惫、胃口差、心情烦躁,就会以为自己热气,于是饮几碗凉茶,谁知越饮越燥火,原因是这种燥热现象是脏腑有热,中医称之为[脏燥]。
这时候， #六味汤 就是您的救星了！六味汤是热天最好的清补凉汤, 它既能[清]热除燥, 又能[补]益身体,且有[凉]润作用。 对受到燥气影响而出现的唇干舌燥, 精神疲惫等症状很有疗效。
👨‍⚕黄耀南养身小厨房， 保证药材绝对新鲜有效！👩‍⚕
📍Wong Yiu Nam @ Chinatown【51 Temple St, Singapore 058596】
🌐https://wongyiunam.com/
#中医 #黄耀南 #黄耀南中医 #健康 #中药

of the day | Chrysanthemum 菊花🌼🌼Bringing a burst of color and flavor to my garden！🌼💚Known for its health benefits, it i...
04/06/2024

of the day | Chrysanthemum 菊花🌼🌼
Bringing a burst of color and flavor to my garden！🌼💚
Known for its health benefits, it is often brewed into teas and believed to have properties that help with cooling the body and promoting overall well-being. 🌼💪
✨Benefits:🌼
1️⃣ Cooling properties
2️⃣ Improve eyesight
3️⃣ Promotes overall well-being
4️⃣ Lower blood pressure
👉Follow us on Facebook and Instagram for more health tips! Or visit 📍Wong Yiu Nam @ Chinatown【51 Temple St, Singapore 058596】
🌐https://wongyiunam.com/
#中医 #黄耀南 #黄耀南中医 #健康 #中药 #菊花

//中医10大病症 #咳嗽 💦咳咳咳，感冒咳、长新冠也咳、过敏也咳；以中医观点来看，咳嗽分为2种，有不同的治疗方针。 #寒性咳嗽• 伴随鼻流清涕、怕冷畏风、头痛、后颈僵硬不舒。• 要 #避免冷饮 及 #生冷 的食物。★ 保养建议☕ ...
04/06/2024

//中医10大病症 #咳嗽 💦
咳咳咳，感冒咳、长新冠也咳、过敏也咳；
以中医观点来看，咳嗽分为2种，有不同的治疗方针。
#寒性咳嗽
• 伴随鼻流清涕、怕冷畏风、头痛、后颈僵硬不舒。
• 要 #避免冷饮 及 #生冷 的食物。
★ 保养建议☕ #黑糖姜茶
#热性咳嗽
• 痰和鼻涕为黄绿色呈黏稠状，且咳嗽声重，伴随痰声。
• 忌食 #辛辣、 #烤物、 #炸物，且先避免食用 #甜食。
★ 保养建议🍊 #烤橘子
📍Wong Yiu Nam @ Chinatown【51 Temple St, Singapore 058596】
🌐https://wongyiunam.com/
#中医 #黄耀南 #黄耀南中医 #健康 #中药

今天是我們Heartlander's Bazaar @ Thomzon Plaza 的最後一天💪🏻🥳我們將免費享用10分鐘肩頸按摩和免費享用美味的藥草湯。 如果你在附近,請跳過來打聲招呼👋😊!✅ 無敵優惠和促銷!✅ 購買。✅ 補充品、藥材湯...
04/06/2024

今天是我們Heartlander's Bazaar @ Thomzon Plaza 的最後一天💪🏻🥳我們將免費享用10分鐘肩頸按摩和免費享用美味的藥草湯。 如果你在附近,請跳過來打聲招呼👋😊!
✅ 無敵優惠和促銷!
✅ 購買。
✅ 補充品、藥材湯包、藥材茶包等獨家優惠!
✅ 免費取樣美味的藥材湯。
不要錯過! 從3月11日至17日,上午11點到晚上9點,拜訪我們。

🥹女人保养身体不能省! 女性每月的健康管理， #八珍汤 帮你『调经养颜抗衰老』真正美丽的脸庞不靠彩妆，而是由内而外焕发出健康、红润的肤色。想要留住青春，只靠外在的保养是不够的，女性的美丽健康，取决于是否注重「每月健康管理」！八珍汤可帮助活血...
04/06/2024

🥹女人保养身体不能省!
女性每月的健康管理， #八珍汤 帮你『调经养颜抗衰老』
真正美丽的脸庞不靠彩妆，而是由内而外焕发出健康、红润的肤色。
想要留住青春，只靠外在的保养是不够的，女性的美丽健康，取决于是否注重「每月健康管理」！八珍汤可帮助活血化瘀，排除血块，并减轻腹胀腹痛，使经血排出顺畅。每月规律使用，能有效缓解生理期不适，让你每个月舒服一点！八珍汤还是美容圣品，若养成从年轻就服用的习惯，有助于气血通顺，并使脸色红润、肌肤更光滑，看起来年轻好几岁!
🥣 #黄耀南【八珍汤】汤料130g ，秉持着真材实料，以当归、川芎、白芍药、熟地黄、党参、白术、茯苓、炙甘草严选素材!
👨‍⚕黄耀南养身小厨房， 保证药材绝对新鲜有效！👩‍⚕
📍Wong Yiu Nam @ Chinatown【51 Temple St, Singapore 058596】
🌐https://wongyiunam.com/
#中医 #黄耀南 #黄耀南中医 #健康 #中药

Warm up your Lunar New Year celebrations with a bowl of must-try Chinese herbal soup! 🍲✨ A nourishing tradition to add a...
04/06/2024

Warm up your Lunar New Year celebrations with a bowl of must-try Chinese herbal soup! 🍲✨ A nourishing tradition to add a dash of health to your festive feast.
Looking for quality 𝐂𝐡𝐢𝐧𝐞𝐬𝐞 𝐡𝐞𝐫𝐛𝐬? come and visit us now! Just a few stone away from Chinatown MRT.
👉Follow us on Facebook and Instagram for more health tips! Or visit 📍Wong Yiu Nam @ Chinatown【51 Temple St, Singapore 058596】
🌐https://wongyiunam.com/
#中医 #黄耀南 #黄耀南中医 #健康 #中药

#𝐇𝐞𝐫𝐛𝐬 𝐨𝐟 𝐭𝐡𝐞 𝐝𝐚𝐲 | 𝐇𝐨𝐧𝐞𝐲𝐬𝐮𝐜𝐤𝐥𝐞 金银花Unlock the secrets of nature with honeysuckle herbs! 🌿✨ From immune-boosting wonders...
04/06/2024

#𝐇𝐞𝐫𝐛𝐬 𝐨𝐟 𝐭𝐡𝐞 𝐝𝐚𝐲 | 𝐇𝐨𝐧𝐞𝐲𝐬𝐮𝐜𝐤𝐥𝐞 金银花
Unlock the secrets of nature with honeysuckle herbs! 🌿✨ From immune-boosting wonders to a calming elixir, discover the endless benefits that make every sip a taste of wellness. 🍵💚
👉Follow us on Facebook and Instagram for more health tips! Or visit 📍Wong Yiu Nam @ Chinatown【51 Temple St, Singapore 058596】
🌐https://wongyiunam.com/
#中医 #黄耀南 #黄耀南中医 #健康 #中药 #金银花

CUN is like a “body inch”.It is a measurement relative to the our body proportion to find certain acupuncture points.Eve...
04/06/2024

CUN is like a “body inch”.
It is a measurement relative to the our body proportion to find certain acupuncture points.
Everyone is different in size so we use our OWN fingers 👆🏻 & hands 🖖🏻🙌🏻(width at the knuckle joint) for measurement.
👉Follow us on Facebook and Instagram for more health tips! Or visit 📍Wong Yiu Nam @ Chinatown【51 Temple St, Singapore 058596】
🌐https://wongyiunam.com/
#中医 #黄耀南 #黄耀南中医 #健康 #中药

🥹小孩大病初愈，没胃口吃不下？✨喝 #四神汤 健脾胃、补虚劳！🥣 #黄耀南【四神汤】汤料125g ，秉持着真材实料，以淮山、莲子、芡实、茯苓等严选素材，口感极佳汤头浓纯，美妙滋味四季皆宜。👨‍⚕ #黄耀南 养身小厨房， 保证药材绝对新鲜有...
04/06/2024

🥹小孩大病初愈，没胃口吃不下？
✨喝 #四神汤 健脾胃、补虚劳！
🥣 #黄耀南【四神汤】汤料125g ，秉持着真材实料，以淮山、莲子、芡实、茯苓等严选素材，口感极佳汤头浓纯，美妙滋味四季皆宜。
👨‍⚕ #黄耀南 养身小厨房， 保证药材绝对新鲜有效！👩‍⚕
📍Wong Yiu Nam @ Chinatown【51 Temple St, Singapore 058596】
🌐https://wongyiunam.com/
#中医 #黄耀南 #黄耀南中医 #健康 #中药

of the day | Cinnamon 肉桂Dive into the aromatic world of cinnamon! 🌿✨ This ancient spice, cherished for its rich flavor...
04/06/2024

of the day | Cinnamon 肉桂
Dive into the aromatic world of cinnamon! 🌿✨ This ancient spice, cherished for its rich flavor, carries a treasure trove of health benefits. From its antioxidant properties to potential anti-inflammatory effects, cinnamon is a culinary delight with a remarkable impact on well-being.
⭐ BENEFITS:
- Strengthen digestive system
- Address respiratory issues
- Regulate blood sugar
- Alleviates bloating
👉Follow us on Facebook and Instagram for more health tips! Or visit 📍Wong Yiu Nam @ Chinatown【51 Temple St, Singapore 058596】
🌐https://wongyiunam.com/
#中医 #黄耀南 #黄耀南中医 #健康 #中药

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Raffles Park

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