Mysore Breathing Room

31/03/2026

Ashtanga practice is a mirror of life: the asana you resist most is the one you need most.



Mysore Breathing Room Shala is located in the heart of Singapore, within walking distance from River Valley Road, Mohamed Sultan Road, Kim Yam Road, Orchard, Somerset, and Dhoby Ghaut areas.
Our central location makes daily practice easy and accessible for nearby residents.

29/03/2026

Every yoga teacher eventually develops their own voice. Even when teaching the same yoga postures, breathing techniques, or philosophical concepts, no two teachers will present yoga in exactly the same way. Each brings a unique blend of experience, personality, insight, teaching style, and presence to the practice. Over time, this becomes part of what defines an authentic and effective yoga teacher.

This individuality is one of the reasons yoga remains a living tradition. A teacher’s voice is shaped through…

How to find your authentic teaching voice when developing as a yoga teacher

28/03/2026

What are the differences between led and mysore Ashtanga classes?

Besides your daily Mysore practice, join a full led class followed by a mini-conference to decode the differences.

Understand how traditional rhythm counting, correct breath, and collective energy can transform the experiences.



Mysore Breathing Room Shala is located in the heart of Singapore, within walking distance from River Valley Road, Mohamed Sultan Road, Kim Yam Road, Orchard, Somerset, and Dhoby Ghaut areas. Our central location makes daily practice easy and accessible for nearby residents.

27/03/2026

Having sciatic nerve pain or lower back pain and looking for suitable exercises?

JOIN YOGA FOR SCIATICA CLASS AT EVERY TUESDAY, 7.30-8.30PM. Suitable for all yoga experiences!

Relieve pain. Restore balance. Reconnect with your body.

This therapeutic yoga class is designed to support those experiencing sciatica focusing on gentle, intelligent movement to release tension, improve mobility, and reduce discomfort.

Through mindful sequencing, breath awareness, and guided support. Sita, certified in Yoga Therapy and Neuromuscular Therapy will work with you to ease pressure around the hips, lower back, and nervous system.

A safe, supportive space to move without fear and begin healing from within!

Mysore Breathing Shala is located in the heart of Singapore, within walking distance from River Valley Road, Mohamed Sultan Road, Kim Yam Road, Orchard, Somerset, and Dhoby Ghaut areas. Our central location makes daily practice easy and accessible for nearby residents.

25/03/2026

24/03/2026

Step into the depth of the traditional Mysore method —
where practice becomes personal, refined, and transformative.

This beginner course offers a rare opportunity to learn Ashtanga Yoga as it was intended:
through individual guidance within a dedicated, quietly held space.

Each student is supported according to their own pace, body, and breath.
With precise instruction, thoughtful hands-on adjustments, and a strong emphasis on discipline and awareness, you will build a practice that is both intelligent and sustainable.

More than a class, this is an initiation into a lifelong relationship with practice —
rooted in consistency, guided with compassion, and shaped by experience.

What You’ll Experience (Refined)
• Personalized, one-on-one guidance in a group setting
• Step-by-step introduction to the Ashtanga Primary Series
• Breath-led movement (Thoracic breathing with sound + Vinyasa)
• Intelligent, respectful hands-on adjustments
• Development of discipline and self-practice

A practice that meets you where you are,
and grows with you over time. No pressure, no comparison —
just breath, movement, and steady progression.
• A calm, focused Mysore room environment

Teacher : Sita
Venue : Mysore Breathing Room
Date : 6,13,20 June Saturday
Time : 2-4pm

For beginner level, new to yoga practice or new to Ashtanga Method ☺️

21/03/2026

Great News for Yogis in the Heart of Singapore!

If you live around River Valley Road, Orchard Road, UE Square, or nearby neighborhoods, this is the perfect chance to enjoy a regular yoga practice with Mysore Breathing Room Shala.

Starting 23rd March, we’re expanding our schedule to include daily afternoon and evening classes, giving you more flexibility to fit yoga into your lifestyle.

Whether you’re looking for a yoga class in Singapore for beginners, or seeking to deepen your practice, we have a wide range of options. Choose from a powerful flow to energize your body, a relaxing yin practice to restore balance, or Ashtanga yoga for beginners to build a strong foundation.

With a consistent schedule, you’ll experience the many benefits of yoga – strength, flexibility, calmness, and clarity – all while being guided by experienced teachers and supported by a welcoming community.

Sign up today with our regular class package and join us at Mysore Breathing Room Shala, Singapore. Whether you’re beginning your journey or continuing to grow, we look forward to practicing together and helping you find balance in both body and mind.

15/03/2026

Dear all MBR students!

Please check the pass activation and expiry terms and conditions before purchasing new passes. This will help you avoid the risk of having a pass expire before it is fully used.

Check out details of each pass our website: https://www.mysorebreathingroom.com/ashtanga-classes

Inactivated class passes expiry date, started from the date purchased.

FOR MBR MYSORE PASSES
• Weekly unlimited passes and drop-in: 1 month
• 4-class: 2 months
• 8-class: 2 months
• Monthly unlimited: 2 months
• 3 month unlimited: 6 months (3 separated passes), allow student to activate each pass separately

FOR REGULAR CLASS PASS
• Drop-in: 1 month
• 5-class: 2 months

All activated MBR MYSORE CLASS PASSES expired in 30 days and MBR REGULAR PASS expired in 45 days upon first class usage, except weekly pass has 1 week expiration. No extensions will be granted once a pass has expired regardless of attendance or usage.

DM our team if you need any clarification! Thank you!

15/03/2026

We are delighted to announce that Mysore Breathing Room will be hosting Manuel Ferreira and Yan Ong this June 2026 for their workshop Safely Pushing Limit. This special event brings together two dedicated teachers to guide practitioners in exploring the depth of Ashtanga Yoga with safety, intelligence, and inspiration.

Manuel Ferreira is a Senior Level 2 Authorised Ashtanga Yoga Teacher with more than 20 years of teaching experience. He is the co-founder of Mysore Room Kuala Lumpur and has been dedicated to the practice of Ashtanga Yoga since 1998, having completed the Advanced A series. A devoted student of the late Guruji Sharath Jois from 2004 to 2024, Manuel’s mission is to carry forward the teachings and legacy of Ashtanga Yoga as imparted to him by his teacher.

Manuel views yoga as a powerful and adaptable tool for life, accessible to every body type and lifestyle. His approach emphasizes intelligent movement, mindfulness, and a balanced attitude toward practice. Rooted in a philosophy of hard work and consistency, he inspires his students to embrace both the challenges and the rewards of their journey—on the mat and beyond.

Having taught in more than 20 countries, Manuel has worked with a diverse range of students, from beginners to athletes, pregnant practitioners, and advanced students, including yoga teachers. He specializes in adapting the practice to individual needs while remaining faithful to its traditional roots.

Outside of yoga, Manuel finds balance and meditation through surfing, photography, and spending time with his family.

Contact us now to book your spot to practice and learn from and

WORKSHOP SCHEDULE

Thursday 25/6/2025
Mysore Class - 7 to 10:30am

Friday 26/6/2025
Mysore Class - 7 to 10:30am

Saturday 27/6/2026
Mysore Class - 7:30 to 10:30am
Safely Pushing Limits Workshop - 1 to 5pm (15/20mins break)

Sunday 28/6/2026
Led Primary - 7:30 to 9am
Led Intermediate - 9:15 to 11am
Conference - 11:30 to 12:30pm