TSquared.Physio

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TSquared.Physio

At TSquared Physio, we redefine physiotherapy with advanced science, cutting-edge technology, and personalised care. Live your best life with us!

Our holistic approach addresses root causes to empower sustainable recovery & lifelong well-being. At TSquared Physiotherapy, we empower your journey from pain to peak performance with tailored physiotherapy, rehab, and massage therapies. Our experienced team crafts personalised programs to help you stay active, healthy, and pain-free.

13/08/2025

We’re excited to expand our services with the introduction of osteopathy, offering a holistic, hands-on approach to help you move better, feel better, and live pain-free.

Here are the answers to some of the frequently asked questions:

Is Osteopathy safe?

Yes, osteopathy is safe when performed by a qualified practitioner. At TSquared, we work only with strictly accredited osteopaths, ensuring you receive care from trusted experts.

What should I expect at my first appointment?

Your osteopath will conduct a full assessment, discuss your health history, and perform hands-on treatment based on your needs.

What are the common conditions that Osteopaths treat?

Common issues include back and neck pain, headaches, sciatica, joint pain, sports injuries, and muscle tension.

What’s the difference between physiotherapy and osteopathy?

Physiotherapy focuses on movement and rehab through exercise and manual therapy. Osteopathy uses hands-on techniques to treat the entire body, with a focus on alignment, balance, and structural integrity.

Whether you’re recovering from injury, dealing with chronic pain, or looking to optimise your movement, we are here to support you on this journey through Osteopathy.

12/08/2025

Austyn’s journey into osteopathy began at just 12 years old, inspired by his own experience overcoming pain and hypermobility through treatment. Since then, his passion for helping others move with confidence has continued to grow.

With a holistic approach, a keen eye for detail, and genuine care for his patients, Austyn is dedicated to empowering people to live pain-free and move freely. We’re excited to have him bring his expertise, curiosity, and compassion to our team at TSquared Physio

11/08/2025

Shoulder pain can limit everything from reaching overhead to sleeping comfortably. Whether it’s caused by poor posture, a sports injury, or muscle strain, it’s your body’s way of saying something’s off. The right treatment can relieve tension, restore mobility, and help you get back to your routine with ease.

08/08/2025

Back pain doesn’t have to be forever; the right moves can change everything. Let's get you back on track with the right approach and expert therapists at TSquared Physio

07/08/2025

Wrist pain can make everyday tasks like typing, lifting, or even gripping a cup uncomfortable. It’s often caused by overuse, poor ergonomics, or underlying joint issues.

At TSquared Physio, we identify the root cause and create a tailored plan to get your wrist moving pain-free again.

06/08/2025

If pain, stiffness, or tension keep showing up in your daily routine, it might be time to see your osteopath. Whether you’re recovering from an injury, noticing your posture slipping, or just not moving like you used to, osteopathy can help restore balance and ease. At TSquared Physio, we’re here to support your body’s natural healing, before small issues become big ones.

04/08/2025

Struggling with ongoing back pain, stiff joints, recurring headaches, poor posture, or reduced mobility? These could be signs your body’s out of balance.

At TSquared Physio, our expert osteopath uses hands-on techniques to relieve pain, improve alignment, and restore natural movement, so you can get back to doing what you love, pain-free.

02/08/2025

From constant discomfort to full nights of pain-free sleep, Chang Yi’s recovery journey with TSquared Physio was all about alignment, in both treatment and personal goals. Now, even long hours at the desk no longer bring on the aches and numbness he once struggled with.

31/07/2025

Recovery through physiotherapy is about more than healing; it’s about rebuilding strength, restoring movement, and regaining confidence in your body. With expert guidance and a personalised approach, physio helps you move better, feel better, and come back stronger than before.

30/07/2025

Tore your ACL? Recovery doesn't end with surgery; it starts with smart, structured physiotherapy. From reducing pain to rebuilding strength and returning to sport, the right rehab guides every step of your comeback.

28/07/2025

Sports injuries can be setbacks, but with the right recovery plan, they become setups for a stronger return. Proper rehab restores not just movement, but confidence, helping you come back smarter, faster, and more resilient.

Address

Singapore

Telephone

+6588918313

Website

https://tsquaredlab.com/sg/physiotherapy

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