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28/09/2022

12/03/2022

https://www.healthline.com/health/heart-attack

During a heart attack, blood supply that normally nourishes the heart with oxygen is cut off and the heart muscle begins to die. Here’s what you should know.

20/12/2021

https://www.healthline.com/nutrition/why-is-fructose-bad-for-you

The harmful effects of fructose have recently gained mainstream attention. Many new studies suggest that a high intake of fructose can lead to serious health problems.

30/11/2021

https://www.healthline.com/health/food-nutrition/why-is-water-important

Not only does water make up most of your weight, it’s involved in many important functions. See how water improves your overall well-being.

29/11/2021

https://www.healthline.com/health/fitness-exercise/functional-strength-training -routine

Step 1: Use what you have around the house — large water jugs in place of dumbbells, for instance — and don’t overcomplicate things.

27/11/2021

https://www.healthline.com/health/mental-health/managing-your-mental-health-during-the-pandemic

Learn you're not alone and get tips to support your emotional and mental health.

26/11/2021

https://www.healthline.com/nutrition/17-tips-to-sleep-better #9.-Optimize-your-bedroom-environment

This article lists 17 evidence-based tips to sleep better at night. Getting good sleep is very important for optimal health.

22/11/2021

https://www.healthline.com/health/low-back-pain-acute

Most low back pain is caused by an injury, such as a muscle sprain or strain. Learn more about possible causes and prevention.

18/11/2021

https://www.healthline.com/health/fitness-exercise/back-strengthening-moves -exercises

Want a more toned back and better posture? Try these nine exercises to strengthen and stretch muscles like the lats, traps, and rhomboids.

17/11/2021

https://www.healthline.com/health/depression/benefits-sunlight

A mood boost isn’t the only reason to get increased amounts of sunlight. There are several health benefits of sunlight. Adding a little sunshine to your life by getting outside can relieve anxiety, reduce depression, and help with other conditions. We explain all about the health benefits of getti...

15/11/2021

https://www.healthline.com/health/sleep/disorders

Can't sleep? Sleep disorders are a group of conditions that affect the ability to sleep well on a regular basis. Learn about sleep disorder symptoms, types, and treatment.