AESPI

02/10/2025

🎉 BIG NEWS! Our Anniversary Gift To YOU! 🎉

We're celebrating, and you get the present! Enjoy an exclusive 20% OFF on our BIXEPS packages:

12 sessions: $500

24 sessions: $800

48 sessions: $1500

Transform your fitness journey with us! This amazing offer is valid until October 30, 2025, and applicable to the BIXEPS packages listed above.

Don't miss out on this incredible deal!

📞 Call / WhatsApp us at +65 87997199 to learn more and sign up!

At AESPI, we pride ourselves in the ability to change and impact lives in a healthy way.

12/09/2025

Bring along your family or a friend and enjoy exclusive pair sign-up deals:
Stronger together, healthier together 💪💙
📍 Limited-time offer. Call us to book your spot today!

24/07/2025

Potential of magnetic field therapy in muscle metabolic health 💪

21/06/2025

https://cnalifestyle.channelnewsasia.com/wellness/chicken-breast-health-benefits-recipes-466486?cid=internal_sharetool_iphone_21062025_cnalifestyle

It’s a protein powerhouse. But it has other strengths, too.

24/04/2025

BIXEPS Featured in The Straits Times!
We’re proud to share that our innovative muscle-strengthening device, BIXEPS, has been highlighted in The Straits Times (24 April 2025) as a game-changer for senior health in Singapore! 🇸🇬💪

As our population ages, it’s more important than ever to help seniors stay strong, mobile, and independent. BIXEPS is non-invasive, backed by science, and cost-effective—helping to reduce the risk of falls, fractures, and long-term care needs.

Let’s empower our loved ones to age actively and gracefully. 💙
Try a session or learn how to bring BIXEPS to your community.

https://www.straitstimes.com/opinion/more-seniors-should-have-access-to-bixeps-to-strengthen-muscles-and-stay-active-for-longer

QMT and the cheaper Bixeps may offer a safe and non-invasive way for seniors to maintain muscle strength. Read more at straitstimes.com. Read more at straitstimes.com.

29/03/2025

🔥 Can Whole Body Vibration Help You Lose Weight? 🔥

You might have seen vibration plates at the gym or in fitness studios—but do they actually help with weight loss? 🤔

According to experts, Whole Body Vibration (WBV) can activate muscles more effectively, boost circulation, and even support fat loss when combined with proper diet and exercise. Studies suggest that WBV may improve metabolism, muscle strength, and overall fitness—making it a great addition to any wellness routine!

At AESPI, we use Power Plate WBV to help clients enhance mobility, build strength, and improve balance. Plus, it’s joint-friendly, making it perfect for seniors and those recovering from injuries!

Ready to experience the benefits? 💪 Try a session today!

TikTok influencers claim they’re an easy route to fitness. Here’s what the data says.

10/03/2025

Come join BIXEPS @ Jurong East today!

Quantum Mitohormesis (QMT) uses magnetic pulses to stimulate and regenerate muscle cells. Read more at straitstimes.com.

03/02/2025

💪 BIXEPS: Revolutionizing Recovery and Wellness with Magnetic Pulses! 🌟

A groundbreaking study by NUS featured in The Straits Times highlights the power of magnetic pulses in enhancing chemotherapy's effectiveness while reducing side effects for breast cancer patients. But did you know this same technology is at the heart of BIXEPS?

⚡ What is BIXEPS?
BIXEPS uses advanced magnetic stimulation technology to help restore muscle function, boost recovery, and enhance overall wellness—without invasive procedures or downtime.

👩‍⚕️ Whether you're recovering from an injury, managing chronic pain, or simply aiming to feel stronger, BIXEPS can help you move and live better.

✨ Science-backed. Proven Results. Experience the future of recovery with cutting-edge technology inspired by breakthroughs like this.

A doctor at a local cancer institute hopes to do more clinical studies to see if lab findings apply to actual patients. Read more at straitstimes.com.

28/01/2025

🌸 Happy Chinese New Year! 新年快乐! 🌸
May this Lunar New Year bring you endless joy, vibrant health, and abundant success.
愿新的一年带给您欢乐、健康和财富，幸福常伴您左右！

🧧 Celebrate the Year of the Snake with AESPI!
Visit us at www.aespi.com.sg for more wellness tips.

13/01/2025

🌟 Achieving Peak Fitness After 40! 💪✨

Did you know that life after 40 can be your prime time to achieve peak fitness? 🕑 It's all about understanding your body, focusing on strength, mobility, and balance, and incorporating smarter, more sustainable workouts.

This article from CNA Lifestyle dives deep into how you can stay fit, strong, and energetic well beyond your 40s. 🏋️‍♀️ Whether you're looking to start your fitness journey or optimize your current routine, there's something for everyone here!

📖 Read the full article 👉 Peak Fitness After 40

🔑 Key Takeaways:
✅ Prioritize resistance training to build strength and protect bone health.
✅ Flexibility and balance exercises are a must for injury prevention.
✅ Focus on recovery—your body will thank you!
✅ Consistency beats intensity over the long term.

💬 What’s your go-to fitness activity?

You can’t train in middle age like you did in your 20s. But if you’re strategic, your best days can still be ahead.

11/01/2025

Maintaining muscle mass during hospitalization is crucial for patient recovery. Significant muscle loss can occur rapidly, especially in critically ill patients, leading to increased risks of complications and longer hospital stays. Early mobilization, proper nutrition, and resistance training are key strategies to combat this issue. InBody's body composition analyzers provide precise muscle mass measurements, enabling healthcare providers to tailor interventions effectively.

Learn more about the importance of muscle mass in hospitalized patients:

Explore the critical role of muscle mass in hospitalized patient health. Discover why maintaining muscle mass is vital for recovery and overall health outcomes.

24/12/2024

🎄✨ Merry Christmas & Happy New Year! 🎉💪

As 2024 draws to a close, we at AESPI want to take a moment to express our heartfelt gratitude to each of you, clients, partners & friends. Thank you for choosing us to be a part of your journey towards muscle strength, and well-being. Your trust and support have been the greatest gifts this year.

Here's to the progress we've made together and to an even stronger 2025! May your holidays be filled with joy, health, and all the things that make your heart happy.

Let’s keep striving for our best selves—because your goals inspire us every day! 💥

🎅🎁 Stay safe, stay active, and see you in the New Year! 🥂🎆