Awboonwei

Awboonwei Exercise Physiologist
I Help Athletes Recover From Joint Pain And Perform

27/11/2022

In this video, we're going to talk about knee pain on the bike. We're going to explore why it happens and what to look out for (things so simple yet importan...

27/11/2022

Pain: Where Is It Coming FromIn this video, let's cover where pain can come from, and the possible reasons that are contributing to the pain. ***************...

27/11/2022

Patellofemoral Pain Syndrome - What To Do With Runner's Knee PainIn this video, let's understand what this syndrome is all about, and what you need to do now...

27/11/2022

In this video, let's cover the different types of knee braces and their usage.This can range from post operation, sports performance to pain elevation. Here ...

27/11/2022

What is a degenerative meniscus tear and how does it happen? In this video, we show you where exactly is the meniscus, the function of the meniscus, and what...

27/11/2022

It's common that elderly folks suffer from knee pain. They blame it on the age and basically do nothing about it. What if there is something that can be done...

27/11/2022

Why do we all get sore hip? In this video, let's help you find out why you get hip soreness. We will go through the possibilities and the reasons why certain...

27/11/2022

Outer hip pain, or what we call the lateral side of the hip, involves muscles that are usually missed and ignore because they are not the muscles people trai...

27/11/2022

Pinched Nerve In The Hip can happen cause numbness and pain down the leg, front and back. In this video, I talk about what nerves are pi**hed, how you pi**he...

27/11/2022

Hip Impingement is a condition where bursa inflammation is caused by the articulation of two bones around the hip joint. In this video, I share what is hip i...

26/11/2022

Are you feeling pain on your hip area and suspect that it's your hip flexors that are giving you the pain? In this video, we will go through how you can reli...

26/11/2022

Hip flexor pain is getting more common these days because of how we are operating and functioning on a day to day basis. In this video, we will go through wh...

26/11/2022

Hip pain while seated and crossing your legs, or with your legs folded? In this video, I share what muscles are involved in this, simple movement, yet comple...

26/11/2022

Hip pain at the back, or commonly pointed at the buttock, is often confusing because of what is involved and the different possibilities that cause the pain....

26/11/2022

Hip pain arthritis and/or bursitis are the common reasons why people are diagnosed with hip joint-related pain. While the diagnosis only mentions about infla...

26/11/2022

Hip Joint Anatomy helps you to understand the structures around your hip and gives you the knowledge that could possibly cause your hip to be pain, tight, so...

26/11/2022

Hip pain after squatting, or during squatting, is getting more common. From technique to forms, to positioning and to center of gravity, there is a whole lot...

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Singapore

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Thursday 08:00 - 20:00
Friday 08:00 - 20:00
Saturday 08:00 - 17:00
Sunday 08:00 - 17:00

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+6562501222

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