Positive Prana

Positive Prana At Positive Prana we coach/ counsel clients and tailor-make programs with a positive and holistic approach to support and heal.

About Shivi:
Shivi is a Certified Holisitc Health Coach (USA),
Certified Positive Psychology Coach (Singapore), Certified Mindfulness Trainer (Singapore) and a Yoga Instructor ( India)
Shivi blends her training in Eastern spiritual practices with her study of Western sciences-principles of positive psychology, fitness sciences and health coaching to create her own distinctive style of guiding people to lead an authentic and fulfilled life

Thanksgiving reminder: the tiny, overlooked things are often the ones that hold us together. Take a pause and notice the...
27/11/2025

Thanksgiving reminder: the tiny, overlooked things are often the ones that hold us together. Take a pause and notice these gentle moments. 🍁

Sometimes it only takes a few words to shift the way we move through life.Tiny phrases, big perspective changes. 🌿✨     ...
21/11/2025

Sometimes it only takes a few words to shift the way we move through life.

Tiny phrases, big perspective changes. 🌿✨

Growth isn’t about choosing one identity over another.It’s honoring the full spectrum:• I can be strong and still need s...
21/11/2025

Growth isn’t about choosing one identity over another.
It’s honoring the full spectrum:
• I can be strong and still need support.
• I can be healing and still have hard days.

Wholeness is never either/or. ✨

Belief is the foundation of action 🌱. Belief in yourself, in your abilities, and who you know you can become. When you t...
21/11/2025

Belief is the foundation of action 🌱. Belief in yourself, in your abilities, and who you know you can become.

When you trust in yourself and your possibilities, you are more likely to pursue opportunities and follow through with persistence.

It’s all about balance — giving, but also receiving. Doing, but also resting. Growing, but also grounding. You don’t hav...
05/11/2025

It’s all about balance — giving, but also receiving. Doing, but also resting. Growing, but also grounding. You don’t have to choose one or the other; peace lives in the space between. 🌿✨

Sometimes a simple “thinking of you” can mean the world. Connection doesn’t need to be big or loud, just genuine. These ...
31/10/2025

Sometimes a simple “thinking of you” can mean the world. Connection doesn’t need to be big or loud, just genuine. These reminders will help you reach out with heart and presence. 🌿

Wellness is built from the inside out. Every mindful habit, every positive thought, every deep breath creates harmony be...
24/10/2025

Wellness is built from the inside out. Every mindful habit, every positive thought, every deep breath creates harmony between mind, body, and soul. It’s not a destination, it’s a daily devotion to your wellbeing.

Each day you choose alignment, you strengthen your inner peace. 🤎

This Diwali, a gentle reminder: even in our darkest moments, light finds its way through. Healing, like light, may start...
20/10/2025

This Diwali, a gentle reminder: even in our darkest moments, light finds its way through. Healing, like light, may start small — a flicker, a spark — but it grows. Let it in. 🪔

Waiting for someone else to create your peace keeps you stuck 🌿. Real calm and clarity come from taking responsibility f...
18/10/2025

Waiting for someone else to create your peace keeps you stuck 🌿. Real calm and clarity come from taking responsibility for your own mind and emotions. Choose peace within yourself first.

You don’t need to have all the answers to move forward. Growth comes from curiosity, not certainty. Know a little, learn...
13/10/2025

You don’t need to have all the answers to move forward. Growth comes from curiosity, not certainty. Know a little, learn a little more, and stay open to what unfolds.

Life rewards the ones willing to learn along the way. 🤎

Our minds, like gardens, need care, attention, and nourishment. On World Mental Health Day — and every day — it’s import...
10/10/2025

Our minds, like gardens, need care, attention, and nourishment. On World Mental Health Day — and every day — it’s important to give yourself moments that refresh, restore, and cultivate inner balance.

Mindful presence, quiet reflection, meaningful connection, gentle movement, or simply immersing yourself in something that sparks curiosity or joy — these are all ways to water your mental landscape. Just as a garden thrives when tended with patience and care, our minds flourish when we allow space for rest, awareness, and growth. ✨

Remember to water your mind daily! 💧Just like a plant needs consistent care to thrive, your mind needs regular nourishme...
10/10/2025

Remember to water your mind daily! 💧

Just like a plant needs consistent care to thrive, your mind needs regular nourishment to stay healthy and vibrant.

On World Mental Health Day (and every day!), take a moment to give your mind the hydration it deserves

through mindfulness, 🧘
a good book, 📕
a walk in nature, 🌴
listening to uplifting music 🎵
spending time with a loved one 💖
or simply a moment of quiet reflection..🤔

Let’s cultivate a thriving inner garden! 🌺

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Singapore

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