29/12/2023
Anyone else eat their way through the holidays? I did. 😬 No regrets but I feel bloated af! 🤣
Counting down to my Reset on 15 Jan, which couldn’t be better time because kids will be back in school and we'll be back to our normal routine!
Plus, I gotta get a grip before Chinese New Year and another round of eating begins. 🤣🤣🤣
I put a link below where you can find all the info about the Reset Programme but basically it’s just this:
✅ Ningxia Red - super fruit antioxidant drink.
✅ Increasing H2O.
✅ Picking a meal plan and sticking to it (YOU CHOOSE: Paleo, Whole30, Keto, etc. You will be given 6 or 7 options to choose from) I’m doing intermittent fasting with keto recipes.
✅ And moving your body 30 minutes a day (I’m doing steps).
🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻
Here's just a few benefits people are experiencing...
* weight loss,
* flatter tummy,
* inches lost,
* more energy,
* sleeping better,
* less aches and pains,
* clothes fitting better,
* feeling less "fluffy",
* Smoother skin,
* And, one gal said she wasn't ever hungry or frustrated - it was just EASY!
Check out my Stories for more testimonials.
The before and afters are 🔥🔥🔥
There’s a Facebook group that I'll add you to once you grab your NingXia, and it holds your hand the entire time and gives you the play by play! Meal plans, workouts, advice from industry professionals..... And so much more.
Here's where you can find more info about the Reset Programme:
https://www.facebook.com/groups/14dayresetsneakpeek/?ref=share&mibextid=NSMWBT
Feel free to ask me anything.
