HTCM 欣中医

HTCM 欣中医 TCM Traditional Chinese Medicine

26/03/2026

Have you ever experienced this?
👉 A “click” when bending or straightening a finger
👉 Morning stiffness with locking in a bent position
👉 Pain when forcing the finger straight

This condition is commonly known as Trigger Finger (Locking Finger) — medically called stenosing tenosynovitis of the flexor tendon.

When the tendon becomes inflamed and thickened, it can no longer glide smoothly through its sheath, causing catching, pain, and locking.

Common Contributing Factors
🔸 Frequent phone & computer use
🔸 Repetitive gripping or housework
🔸 Manual labor
🔸 Cold exposure or cold-prone constitution
🔸 More common in women and middle-aged adults

🌿 Acupuncture – A Gentle & Effective Early Treatment
Many people worry when they hear “tenosynovitis,” thinking steroid injections or surgery are the only options.
In fact, early to mid-stage trigger finger responds extremely well to acupuncture.

⭐ Advantages of Liu’s Acupuncture Technique
✔ Gentle & low discomfort
✔ Fast relief of pain and locking
✔ Improves tendon-sheath mobility
✔ Reduces recurrence risk
✔ Avoids injections and surgery

By unblocking meridians, improving circulation, and releasing local adhesions, finger movement becomes smooth and natural again.

🧾 Clinical Course (Mr. A)
📅 2025-11-25
• Right middle finger snapping for over 30 years, worsened in the past 2 months.
• Severe triggering of right middle finger
• Swelling sensation
• Painful bending and straightening
📅 After 1 treatment – 2025-12-25
• Triggering disappeared
• Only mild swelling sensation when using computer extensively for work

📣 Early treatment = faster recovery & better long-term outcome
If you or your family members are experiencing finger locking, don’t wait until it worsens.

✨ Acupuncture can help restore movement naturally and comfortably.

26/03/2026

案例分享｜弹响指

你有没有过这种情况：
👉 手指一弯一伸就“咔”一下
👉 早上起床手指僵硬、卡住，活动不开
👉 用力掰开还会疼

这很可能就是大家常说的弹响指，也叫扳机手指、卡手指。
医学上称为：手指屈肌腱收缩性腱鞘炎。

常见诱因包括：
🔸长时间用手机、电脑、做家务
🔸手工劳动、反复抓握
🔸受凉、体质偏寒
🔸中老年人或女性更常见

很多人一听“腱鞘炎”就担心要打封闭、甚至手术。其实在早中期，针灸调理是非常好的选择。

刘氏针法的优势
✔ 痛苦小。不像很多人想象中那么疼。
✔ 见效快。改善弹响、疼痛和活动受限。
✔ 能断根。从筋腱与腱鞘失衡入手，减少反复。
✔ 不需要西医手术。避免切开、恢复期长的问题。

👇 看看刘氏针法如何帮助A先生通过疏通局部经络、松解筋腱粘连，让手指活动重新变得顺畅、有力、不再卡顿。

病程记录：
2025-11-25：右手中指出现弹响30余年，加重2个月。现右手中指出现明显弹响，有肿胀感，屈伸活动受限，并伴有疼痛。
一次治疗后（2025-12-25）：右手中指弹响消失，无卡压。工作用电脑多则右中指略肿胀感。

📌 如果你或家人正被弹响指困扰，越早干预，越容易恢复，也越不容易反复。

#弹响指 #弹弓手指 #扳机手指 #卡手指 #手指屈肌腱收缩性腱鞘炎

After tumor-removal surgery, recovery is not only about renewed hope — it often comes with persistent postoperative disc...
13/02/2026

After tumor-removal surgery, recovery is not only about renewed hope — it often comes with persistent postoperative discomfort:
⚠️ Stiff or uneven scars
⚠️ Pulling pain and restricted movement
⚠️ Local tightness affecting sleep and daily quality of life

Did you know? Scars are not only a “local” problem.

Abdominal surgical scars, in particular, can transmit tension through the fascia and meridian pathways. This may contribute to:
- Leg soreness and fatigue
- Digestive discomfort such as bloating or indigestion
- Ongoing tightness and postural imbalance

That is why scar treatment is about more than appearance.

With individualized Liu-style acupuncture tailored to each scar’s type and condition, scars can gradually change from “hard, painful, and tight” to “soft, smooth, and comfortable”, while helping to relieve whole-body symptoms related to scar tension.

📷 Clinical case at HTCM
After 4 acupuncture sessions, the patient experienced:
✅ Scar softened and flattened
✅ Pulling pain reduced by 80%
✅ Leg soreness and local tightness relieved
✅ Constipation and sleep difficulties improved
✅ Overall comfort and quality of life significantly enhanced

Liu-style acupuncture does not only “treat the scar.”

By working through the meridians and regulating overall function, it helps prevent scars from becoming a long-term burden on the body.

Postoperative recovery can be easier — and better.

肿瘤切除手术后，带来的不仅是生命的新希望，也可能伴随一系列术后不适：⚠️ 瘢痕僵硬、凹凸不平⚠️ 牵拉疼痛、活动受限⚠️ 局部紧绷，影响睡眠与生活质量你知道吗？瘢痕并不是“局部问题”。尤其是腹部瘢痕，可能通过筋膜与经络的牵拉，引发或加重下肢...
13/02/2026

肿瘤切除手术后，带来的不仅是生命的新希望，也可能伴随一系列术后不适：
⚠️ 瘢痕僵硬、凹凸不平
⚠️ 牵拉疼痛、活动受限
⚠️ 局部紧绷，影响睡眠与生活质量

你知道吗？瘢痕并不是“局部问题”。

尤其是腹部瘢痕，可能通过筋膜与经络的牵拉，引发或加重下肢酸痛、乏力，甚至影响脾胃运化，出现腹胀、消化不良等内科问题。

因此，解疤的意义，远不止改善外观。

通过针对术后瘢痕体质与局部状态的系统调理，针灸可以帮助瘢痕由“硬、痛、紧”，逐步转变为“软、平、舒”，同时改善因瘢痕牵拉所引发的全身不适。

📷 附图中的患者在欣中医接受 4 次针灸治疗后，出现明显改善：
✅ 术后瘢痕逐渐软化、平整
✅ 牵拉疼痛改善约70–80%
✅ 下肢酸痛与局部紧绷感同步缓解
✅ 便秘及入睡难等问题较前改善
✅ 整体舒适度与生活质量显著提升

刘氏针法，不是只“看疤”，而是从经络与整体功能入手，让瘢痕不再成为身体的负担。

术后恢复，也可以更轻松、更有质量。

#术后瘢痕 #瘢痕调理 #瘢痕治疗 #针灸解疤 #解疤不止美观 #经络整体调理 #术后修复 #针灸调理 #胃肠调理

[Case Sharing] Acupuncture: A Powerful Tool for Fracture Healing 🦴✨*First Visit | 2025-12-10The patient injured the left...
31/01/2026

[Case Sharing] Acupuncture: A Powerful Tool for Fracture Healing 🦴✨

*First Visit | 2025-12-10
The patient injured the left little finger on December 6 during sports.
X-ray imaging showed a comminuted fracture of the left little finger, with obvious local swelling and bruising. The joint was unable to flex or extend, and any movement caused pain.
👉 Western medical advice: surgery.

The patient wished to avoid surgery and therefore chose a conservative treatment plan focused primarily on acupuncture, receiving a total of 3 acupuncture sessions.

*Follow-up | 2026-01-03 (Week 4 post-injury)
📣 Patient feedback: On December 22, formally ruled out the need for surgery!
Finger function improved significantly with good mobility and daily use. Only mild swelling and occasional slight pain remained.

Key Takeaways of acupuncture in orthopaedic and trauma care:
✅ Activates local circulation of qi and blood, promotes callus formation, and accelerates the healing process
✅ Significantly reduces swelling and pain, restores joint mobility, and supports functional recovery
✅ For appropriate types of fractures, effectively reduces the likelihood of surgical intervention

Acupuncture is more than pain relief.
During fracture recovery, it plays an important role in promoting healing and functional reconstruction, while also offering more options for patients who wish to avoid surgery.

【病例分享】针灸，骨折修复的利器🦴✨*首诊｜2025-12-10患者于12月6日打球时不慎被球击伤左小指。X-Ray 显示左小指粉碎性骨折，局部肿胀、淤青明显，关节无法屈伸，活动即痛。👉 西医初步评估：建议手术治疗。患者希望避免手术，选择针...
31/01/2026

【病例分享】针灸，骨折修复的利器🦴✨

*首诊｜2025-12-10
患者于12月6日打球时不慎被球击伤左小指。
X-Ray 显示左小指粉碎性骨折，局部肿胀、淤青明显，关节无法屈伸，活动即痛。
👉 西医初步评估：建议手术治疗。

患者希望避免手术，选择针灸为主的保守治疗方案，共接受 3次针灸调理。

*复诊｜2026-01-03（受伤第 4 周）
📣 患者反馈：西医已在12月22日正式排除手术需要！
左小指功能明显恢复，屈伸灵活，日常使用基本无碍。仅剩轻度肿胀，握拳压迫时偶有轻微疼痛，其余情况良好。

这一案例再次印证了针灸在骨伤科中的独特价值：
✅ 激活局部气血循环，促进骨痂形成，加快修复进程
✅ 明显减轻肿胀与疼痛，恢复关节活动度，有助于功能恢复
✅ 在合适的骨折类型中，有效降低手术介入的可能性

针灸，不仅仅是止痛。
在骨折恢复期，它是促进修复、功能重建的重要助力，也为希望避免手术的患者，提供了更多选择。

#针灸治疗 #中医骨伤 #骨折保守治疗 #小指骨折 #不手术也能恢复 #中医的力量

🌸 Post-surgery recurrence can still turn around: A uterine fibroid patient’s TCM recovery storyUterine fibroids are comm...
17/01/2026

🌸 Post-surgery recurrence can still turn around: A uterine fibroid patient’s TCM recovery story

Uterine fibroids are common, and recurrence can happen even within months or a year after surgery. Here’s a real case that may bring you comfort.

“Dr Liu… my fibroids are back.”

In May 2024, 33-year-old Ms. C came in exhausted and anxious. A year earlier, she had major surgery to remove seven fibroids (largest 15 cm). But her April 2025 follow-up showed new issues:
🔴 Fibroids: 2 (1.2 cm, 1.5 cm)
🔴 Left ovarian cysts: 2 (2.0 cm, 0.8 cm)
🔴 Symptoms: left lower abdominal pain, heavy periods, fatigue

She started a TCM plan combining Liu-style acupuncture, herbal medicine, lifestyle adjustments, and stress regulation.

By October 2025, her scan told a different story:
🟢 Fibroids: none detected
🟢 Ovarian cysts: reduced in size
🟢 Energy, pain, and periods improved

All achieved through six months of consistent treatment.

Every recurrence can be a new beginning.

The Liu-style acupuncture method focuses on whole-body balance, helping the body repair and return to its natural rhythm.

🌸 术后复发，也能迎来转机：一位子宫肌瘤患者的中医调理故事子宫肌瘤是女性常见的妇科问题之一，即使接受手术，也并不代表风险从此消失。有些人术后数个月到一年之间，仍可能面临复发的情况。今天想与大家分享一位患者的真实经历，希望能给正在经历类似状况...
17/01/2026

🌸 术后复发，也能迎来转机：一位子宫肌瘤患者的中医调理故事

子宫肌瘤是女性常见的妇科问题之一，即使接受手术，也并不代表风险从此消失。有些人术后数个月到一年之间，仍可能面临复发的情况。

今天想与大家分享一位患者的真实经历，希望能给正在经历类似状况的你一些参考与力量。

“医师，我的子宫肌瘤又长回来了……”

2024 年 5 月 7 日，33 岁的 C 女士走进欣中医时，声音里带着明显的疲惫与焦虑。
就在一年前，她刚接受大型手术，切除了 7 个子宫肌瘤，其中最大一颗达 15 公分。她原以为终于可以结束多年的不适，没想到术后不到一年，

复查又发现新的问题。
📋 复查报告（2025 年 4 月）
🔴 子宫肌瘤：2 个（1.2cm、1.5cm）
🔴 左侧卵巢囊肿：2 个（2.0cm、0.8cm）
🔴 合并症状：左下腹刺痛、经量多、容易疲倦

焦虑、无力，以及“为什么又来了？”的挫折，让她开始寻找手术以外的可能性。

在充分评估后，C 女士决定尝试以中医方式进行体质调理。她与刘医师一起制定了属于自己的调养方案，包括：🪡规律针灸 🌿按时服用中药 💤改善生活作息 😊稳定情绪与压力。

时间来到 2025 年 11 月。C 女士带着新的检查结果回诊，脸上久违地露出轻松的笑容。

📈 最新检查（2025 年 10 月）
🟢 子宫肌瘤：无
🟢 卵巢囊肿：尺寸缩小
🟢 症状改善：腹痛减少、经量趋于稳定、整体精神状态提升

这是她半年以来坚持连续、规律治疗的成果，也是她与身体共同努力的痕迹。

每一次复发，都可能是重生的开始。

C 女士的故事并非奇迹，而是身体的自我修复能力经刘氏针法激发后得以提升，透过改善体质，让身体一步一步回到健康轨道。若你也正面临子宫肌瘤、卵巢囊肿或相关问题，不妨试试刘氏针法的魅力，让你在不知不觉中完成治疗过程，产生显著效果。

欣中医刘氏针法以温和、精准的方式调节气血循环，提升身体自我修复能力。与一般针灸不同的是，它不仅关注局部症状，更着重整体调整，让身体回到属于它的平衡与节奏。

#女性健康 #子宫肌瘤 #肌瘤复发 #卵巢囊肿 #子宫内膜异位 #术后调理 #中医调理

你是否正面临这些育儿烦恼？🤧 宝宝反复感冒、咳嗽，吃药打针心疼又不配合？🍼 宝宝食欲不佳、挑食积食，影响生长发育慢人一步？💤 宝宝睡眠不安、夜惊易醒，全家跟着睡不好？看着孩子因为生病哭闹、因为打针恐惧，做父母的心都要碎了。以上烦恼，除了吃药...
20/12/2025

你是否正面临这些育儿烦恼？
🤧 宝宝反复感冒、咳嗽，吃药打针心疼又不配合？
🍼 宝宝食欲不佳、挑食积食，影响生长发育慢人一步？
💤 宝宝睡眠不安、夜惊易醒，全家跟着睡不好？
看着孩子因为生病哭闹、因为打针恐惧，做父母的心都要碎了。以上烦恼，除了吃药和打针之外，有没有一种更健康、更温和的选择呢？

✅ 答案是：【小儿推拿】！—— 中医界的“健康绿卡”！
小儿推拿3大核心优势🌿
1) 绿色健康： 不打针、不吃药，通过穴位按摩调理体质。
2) 增强体质： 从根本上提高宝宝的免疫力，减少生病次数。
3) 改善脾胃： 帮助消化吸收，改善食欲不振、积食等问题。
👉 划重点： 小儿推拿不仅是生病时的辅助，更是日常的儿童保健好方法！
✨ 附图中有详细介绍，建议您点赞并收藏！

Are You Facing These Common Parenting Struggles?
🤧 Recurring Colds & Coughs
Does it break your heart seeing your child fall sick again and again—coughing, sneezing, and refusing medicine or injections?
🍼 Poor Appetite & Digestion
Worried about picky eating, food stagnation, or weak digestion affecting your child’s growth and development?
💤 Restless Sleep
Night waking, night terrors, or unsettled sleep leaving both your child and the whole family exhausted?
Seeing your child cry from illness—or fear of needles—is something no parent wants to experience.
Besides pills and injections, is there a gentler, healthier option?

✅ YES — Pediatric Tuina (小儿推拿)
Also known as the “Green Health Card” of Traditional Chinese Medicine (TCM).
🌿 3 Core Benefits of Pediatric Tuina
1) Gentle & Natural
No needles. No medication. Uses specialised acupoint massage to balance your child’s body constitution.
2) Strengthens Immunity
Addresses the root cause by boosting your child’s natural resistance, helping reduce frequent illnesses.
3) Supports Spleen & Stomach
Improves digestion and absorption, relieving poor appetite, bloating, and food stagnation
👉 Key Takeaway
Pediatric Tuina is not only for when your child is sick — it is an excellent daily wellness and preventive care method for growing children.

#小儿推拿 #儿童康复 #儿童保健 #绿色疗法 #中医儿科 #中医育儿

🌡 Acupuncture’s “Bidirectional Regulation” — Balancing BOTH High & Low Blood Pressure ☯️✨Most people know that high bloo...
01/12/2025

🌡 Acupuncture’s “Bidirectional Regulation” — Balancing BOTH High & Low Blood Pressure ☯️✨

Most people know that high blood pressure can be dangerous:
⚠️ Damaged blood vessels
⚠️ Higher risk of stroke & heart disease
⚠️ Possible kidney or vision problems

But low blood pressure can be just as risky:
⚠️ Dizziness, fatigue, fainting
⚠️ Reduced blood flow to the heart & brain
⚠️ Severe cases may even lead to shock

👉 Whether it’s too high or too low, balance is the key.
Acupuncture is often observed to have a unique bidirectional (balancing) effect, helping the body regulate blood pressure toward a healthier range.

Here are two real cases from clinical practice:

⸻

📑 Case 1: Heart Failure + Low Blood Pressure Crisis

An 82-year-old woman with heart failure and pleural effusion had long been on multiple medications but tolerated them poorly.

Before acupuncture:
🔴 BP: 78/57 mmHg
Heart rate: 80/min
Symptoms: dizziness, reduced urination

After acupuncture:
🟢 BP: 104/76 mmHg
Dizziness eased noticeably, helping her avoid a low-BP crisis.
She was advised to return to her Western medicine clinic immediately for medication review to prevent recurrence.

(Photos: Before/After BP reading)

⸻

📑 Case 2: Stress-Induced Acute Hypertension

A patient dealing with long-term stress had two weeks of head heaviness and morning hypertension.
Home BP: 159/103 mmHg
Clinic BP (even after medication): up to 169 mmHg

Upon arrival:
🔴 BP: 155/89 mmHg, HR 55/min
Five-Finger Six-Meridian assessment showed Jueyin & Shaoyang stagnation.

After acupuncture + neck/shoulder relaxation:
🟢 BP: 125/81 mmHg
Patient reported immediate relief:
✅ Facial heat reduced
✅ Body felt lighter
✅ Head heaviness & dizziness disappeared

Three weeks later, BP remained stable at 118/77 mmHg.

(Photos: Before/After BP reading)

⸻

✨ Acupuncture works by supporting the body’s natural regulatory mechanisms — guiding blood pressure back toward a healthy physiological range.
Whether BP is too high or too low, restoring balance is what helps patients feel better and function better.

针灸的“双向调节”优势：高血压、低血压都能帮上忙？大家都知道，血压过高会：⚠️ 损伤血管⚠️ 增加中风、心脏病风险⚠️ 可能导致肾衰竭、视力受损而血压过低也同样危险：⚠️ 头晕、乏力、易晕倒⚠️ 供血不足影响心脑功能⚠️ 严重时甚至会出现休...
01/12/2025

针灸的“双向调节”优势：高血压、低血压都能帮上忙？

大家都知道，血压过高会：
⚠️ 损伤血管
⚠️ 增加中风、心脏病风险
⚠️ 可能导致肾衰竭、视力受损

而血压过低也同样危险：
⚠️ 头晕、乏力、易晕倒
⚠️ 供血不足影响心脑功能
⚠️ 严重时甚至会出现休克

👉 所以血压不论太高还是太低，都“不行” —— 维持正常最关键！而针灸在调节血压上，往往呈现明显的双向平衡作用。🔀☯

以下是两个实际病例分享：
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📑 病例分享 1：心衰 + 低血压危象
82岁奶奶患心衰、肺积水，长期服用多种药物但身体不耐受。近日血压持续偏低，来到诊所时：

🔴 治疗前：78/57 mmHg，心率 80/min
伴人头晕、小便减少。

🟢 针灸治疗后：血压升至 104/76 mmHg
头晕明显缓解，成功协助患者暂时脱离低血压危象。

治疗结束后，建议患者立即回西医门诊进一步调整药物，以免再次发生低血压危象。

（附治疗前后血压对比照片）
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📑 病例分享 2：压力引起的急性高血压
患者长期压力大，近两周头重昏沉。当天早上自测血压：159/103 mmHg，西医诊时曾飙到 169 mmHg，服两次药仍不舒服。

来诊时：
🔴 血压 155/89 mmHg，心率 55/min
五指六经检查见厥阴、少阳淤滞。

针灸及颈肩放松治疗后：
🟢 血压下降至125/81 mmHg

患者即时感受：
✅ 头面烘热消散；
✅ 身体变轻；
✅ 头晕、头重感消失。
三周后回诊，血压维持平稳：
118/77 mmHg，心率 57/min

（附治疗前后血压照片）
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不论是高血压还是低血压，针灸都能透过身体经络调节机制，帮助血压往“正常值”回归，使身体更平衡、更舒服。

#针灸 #针灸治疗高血压 #针灸治疗低血压 #双向调节 #高血压 #高血压风险 #低血压 #低血压危症

15/11/2025

🦻🏻四个月坚持不懈的中医治疗让听力恢复，重获新的人生！

在这个短视频中，我们的患者分享了一段听力康复的心路历程，她从最初的无助和绝望，到接受中医治疗并最终重拾社交生活。
许多耳鸣耳聋患者都经历过类似的过程：西医常采用口服或注射类固醇治疗，但若治疗效果不理想时，似乎就走到了尽头。其实，中医通过调理体质、激发人体能量与自我修复力，仍能带来新的希望。

听力下降，绝不只是耳朵局部的问题。

我们相信，每一个关于听力康复的故事都蕴含着希望。欣中医的独家刘氏针法，助她激发身体的无限修复潜能。医患互相配合，坚持不懈的治疗让她成功打破沉静，重回丰富多彩的生活。

跟着她的脚步，看看中医如何用四个月，帮她听清世界，重获“第二个人生”！🌈❤️

🦻🏻 A Four-Month Journey to Restored Hearing with Traditional Chinese Medicine (TCM)

In this short video, our patient shares her personal journey — from the helplessness and despair of hearing loss, to embracing Traditional Chinese Medicine treatment, and finally regaining her hearing, confidence, and social life.
Many people with tinnitus or hearing loss experience a similar struggle. In Western medicine, oral or injectable steroids are often used, but when results fall short, patients may feel they’ve reached a dead end. Yet TCM offers new possibilities by rebalancing the body, strengthening overall vitality, and awakening its natural self-healing power.

In TCM, hearing loss is never just a problem of the ear itself.

Every story of hearing recovery carries a spark of hope. Through the exclusive Liu’s Acupuncture, our approach activates our patient body’s deep potential for repair. With the persistence of both physician and patient, the latter broke through the silence and returned to a rich, colourful life.

Follow our patient’s four-month journey to see how TCM helped her hear the world clearly again and begin her “second life.” 🌈❤️

#听力下降 #耳聋 #爆聋 #中医治疗 #中医 #针灸

Address

5 Stadium Walk #02-25/26 Kallang Leisure Park, Kallang
Singapore
397693

Opening Hours

Monday 10:00 - 20:00
Tuesday 14:00 - 20:00
Wednesday 10:00 - 20:00
Thursday 10:00 - 20:00
Friday 10:00 - 14:00
Saturday 10:00 - 20:00

Telephone

+6560128807

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