Frusso Healthy Drinks

05/10/2022

20/05/2022

Have you say '520' to your love ones? 🥰🥰

20/05/2022

📣 FREE SHAKER is BACK📣 Worth $15💰

📌 Limited Stock✨
Hurry up! 🏃Go and grab it before it’s gone!!! 💨

✅Free shipping
✅Cash on delivery

'Send Message' NOW to get FREE SHAKER😘😘

05/10/2021

Not all calories are created equal. Different foods go through different metabolic pathways in your body. 😍

They can have vastly different effects on your hunger, hormones and the number of calories you burn.

Here are the 10 most weight-loss-friendly foods on earth that are supported by science.

1️⃣ Whole Egg
2️⃣ Leafy Greens
3️⃣ Salmon
4️⃣ Cruciferous Vegetables
5️⃣ Lean Beef and Chicken Breast
6️⃣ Boiled Potatoes
7️⃣ Tuna
8️⃣ Fruit
9️⃣ Whole Grains
🔟 Cottage Cheese

05/10/2021

Obesity is a growing epidemic, as more people than ever are struggling to control their weight.😣

Increased portion sizes are thought to contribute to overeating and unwanted weight gain. Research indicates that many factors can influence how much you eat. 🍕🍔🍟🌭🍿

People tend to eat almost all of what they serve themselves.

Therefore, controlling portion sizes can help prevent overindulging.
Here are 9 tips to measure and control portion sizes of your meal💡

Increased portion sizes are thought to contribute to overeating and unwanted weight gain. Here are 9 tips to measure and control portion sizes — both at home and on the go.

30/09/2021

Feeling down? 😞 Take a break and do something you like to cheer yourself🧡🧡

Have a nice day 🥰

30/09/2021

Keep repeating the same habits every day to make it an automatic behavior🥰

28/09/2021

This is one of my customers 🥰❤️

He successfully lose weight after taking 1 treatment of Frusso‼️🥰
Before taking Frusso, he told me that they have tried many products but no effect, finally they tried Frusso and now he is happy with the result🧡

27/09/2021

It's important to flag here that what size food portions you're eating is dependent on a whole range of factors. ⚠

First up, your gender. 🚹🚺
Naturally, men do need more energy (aka calories), generally speaking, than women, as it's easier for them to build and maintain lean muscle, meaning they burn energy faster.

Similarly, your food portions will vary dependent on your ultimate goal. If you're looking to lose weight, you'll need to eat slightly smaller portions; if it's weight maintenance you're after, aim for the average for your gender (more on that below); and obviously, if you're looking to gain weight, you'll need to eat in a calorie surplus. 😉

27/09/2021

White rice or Brown rice? 🤔🍚
Many health communities view white rice as an unhealthy option.

It’s highly processed and missing its hull (the hard protective coating), bran (outer layer) and germ (nutrient-rich core). Meanwhile, brown rice only has the hull removed.

For this reason, white rice lacks many vitamins and minerals that are present in brown rice.
✅ Brown rice is simply the entire whole rice grain. It contains the fiber-rich bran, the nutrient-packed germ and the carbohydrate-rich endosperm.
✅ White rice is stripped of its bran and germ, leaving just the endosperm. It’s then processed to improve taste, extend shelf life and enhance cooking properties.

‼ Brown rice is more nutritious than white rice, but most white rice in the US and other countries is enriched to increase its nutritional value.

‼ Brown rice contains more nutrients than white rice, and it may also be more favorable for blood sugar levels, heart disease risk, and weight control.

‼ White rice has a higher glycemic index, which means its carbs convert more quickly into blood sugar than brown rice. Higher intakes of white rice may result in a higher risk of type 2 diabetes.

‼ Higher intakes of white rice may raise your risk of metabolic syndrome. However, its connection to heart disease is still unclear.

‼ White rice does not appear to affect weight loss very much. However, studies show that brown rice can promote both weight loss and maintenance.

26/09/2021

The recommended daily calorie intake is 2,000 calories a day for women and 2,500 for men.

Calories are a measure of how much energy food or drink contains.

The amount of energy you need will depend on:
✅your age – for example, growing children and teenagers may need more energy
✅your lifestyle – for example, how active you are
✅your size – your height and weight can affect how quickly you use energy

26/09/2021

Life is so much easier when you just CHILL OUT!

24/09/2021

Get a meal that will improve your eyesight 👀💚

10 Foods To Improve Your Vision

24/09/2021

Here are some tips to improve eyesight 🥰

💚 Get enough key vitamins and minerals
💚 Get more carotenoids
💚 Exercise to maintain weight may help your eyes
💚 Manage chronic conditions
💚 Wear protective eyewear
💚 Get a sunglasses
💚 Follow the 20-20-20 rule
💚 Quit smoking
💚 Keep your hands and lenses clean

23/09/2021

Frusso. Healthy. Easy. Slim. One month.

23/09/2021

Will you have this thought? 😭 I do.
However, after I met Frusso, I can eat whatever I want and remain the ideal body weight. 😍

23/09/2021

Eggs can help you lose weight because of their high protein content, which keeps you full longer. 🤩
That protein may also slightly increase your metabolism, which can help you burn more calories. 👍
If you want to lose weight, eat eggs as part of a healthy breakfast with fruits and vegetables.😋

22/09/2021

Frusso is rich in dietary fiber and can accelerate bowel movement.

✅ It also contains prebiotic that help probiotics to grow in our intestines and keep the gut healthy, which in turn helps reduce the risk of colon cancer.

✅ Dietary fiber in Frusso can also increase satiety, and consume it before meals can help control weight.

✅ Long-term consumption of dietary fiber can also control blood sugar and blood lipids to prevent chronic diseases.

Hence, a sachet of Frusso everyday will improve your health and achieve your target❗️