Biohackk Singapore

Biohackk Singapore Your Health Partner

Over 15 years of proven formula and attained 100% success rates with clients.
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18/01/2026

✨ EP40/100 of Metabolic Truths: Fatty Liver

Your liver doesn’t know the difference between alcohol and fruit juice.

Both contain fructose, and fructose can only be processed by the liver.
When fruit becomes juice, the fiber is removed, leaving liquid sugar.

Too much fructose → liver overload → fat stored in the liver.

That’s how NAFLD (Non-Alcoholic Fatty Liver Disease) develops, now one of the fastest-growing metabolic diseases, often with no symptoms.

🍊 Whole fruit protects your liver
🥤 Juice makes the liver take the hit

Protect your liver. Protect your metabolism.
May you live healthy to be happy. 🫶

Poor sleep doesn’t just leave you tired. It disrupts blood sugar, appetite, stress hormones, and cardiovascular signals....
14/01/2026

Poor sleep doesn’t just leave you tired. It disrupts blood sugar, appetite, stress hormones, and cardiovascular signals.

Better sleep isn’t about hacks or willpower.
It’s about restoring rhythm through light, consistency, and regulation.
When the body feels safe and aligned, rest comes more naturally.

Save this if sleep has been harder than it should be
and follow Biohackk for more metabolic truths. 🤍

13/01/2026

✨ EP39/100 of Metabolic Truths

THE FACE DASHBOARD

Acne on your jawline?

That’s not dirty skin. It’s often a hormone signal.
Your face works like a dashboard. Jawline breakouts are commonly linked to hormonal imbalance often driven by insulin spikes, blood sugar swings, or PCOS patterns.

Clear the signal, and the skin follows.

Save this as real change starts by understanding the signal, not chasing symptoms.

Follow Biohackk for more metabolic truths. 🫶

Brain fog. Poor sleep. Constant headaches.🫨🫩These are not random, but is actually chronic stress that raises cortisol. O...
12/01/2026

Brain fog. Poor sleep. Constant headaches.🫨🫩

These are not random, but is actually chronic stress that raises cortisol. Over time, this can disrupt brain function, especially areas linked to memory and focus.

This isn’t about doing more. It’s about restoring balance in your body.✨

Save this if stress has been living in your body longer than you realised, and follow us for more metabolic truths. 🫶

You can’t heal if your body doesn’t feel safe.😣When the nervous system is stuck in stress mode, digestion slows, inflamm...
10/01/2026

You can’t heal if your body doesn’t feel safe.😣

When the nervous system is stuck in stress mode, digestion slows, inflammation rises,and energy stays low.🪫

When the nervous system stays in stress mode,the body struggles to rest, digest, and recover.

This isn’t about doing more. It’s about restoring the right signals.

Save this as most people chase symptoms, not the system behind them.✨

Follow Biohackk for more metabolic truths. 🫶

You can’t heal if your body doesn’t feel safe.😣When the nervous system is stuck in stress mode, digestion slows, inflamm...
10/01/2026

You can’t heal if your body doesn’t feel safe.😣

When the nervous system is stuck in stress mode, digestion slows, inflammation rises,and energy stays low.

When the nervous system stays in stress mode,the body struggles to rest, digest, and recover.

This isn’t about doing more. It’s about restoring the right signals.

Save this as most people chase symptoms, not the system behind them.

Follow us for more metabolic truths. 🫶

08/01/2026

✨ EP 38/100 of Metabolic Truths
Flat in the morning, bloated by 4pm?

That’s not fat.
It’s gas starting in your gut.

Low stomach acid lets bacteria survive.
They ferment your food and release gas.
That gas gets trapped and your belly pushes out.

This isn’t a weight issue.
It’s a digestion signal.

Save this as most people are told to eat less, not digest better.
Follow Biohackk for more metabolic truths. 🤍

Your body doesn’t forget how to heal. It responds when the right conditions are in place ✅Inflammation calms.Blood sugar...
07/01/2026

Your body doesn’t forget how to heal. It responds when the right conditions are in place ✅

Inflammation calms.
Blood sugar stabilises.
Energy returns.

This isn’t about doing more. It’s about removing what gets in the way.

Save this as most people are taught effort but not alignment. Follow us for more metabolic truths. 🥰

06/01/2026

✨ EP37/100 of Metabolic Truths

Hair falling from your head but growing on your face?

That combo isn’t random, it often suggests PCOS + insulin resistance.

Sugar spikes insulin.
Insulin drives testosterone.
Testosterone shrinks scalp follicles and fuels facial hair.

No cream and shampoo can fix this.
This starts inside.

Save this as most women never get told this and follow us for more metabolic truths.🥰

You can drink litres of water and still be dehydrated.Because hydration isn’t about volume.It’s about electrolytes.Sodiu...
05/01/2026

You can drink litres of water and still be dehydrated.

Because hydration isn’t about volume.
It’s about electrolytes.

Sodium, potassium, and magnesium are what move water into your cells, fueling focus, energy, mood, and metabolism.

💧 Water without minerals = poor absorption
⚡ Electrolytes = hydration that actually works

Hydrate smarter. Not harder.

02/01/2026

✨ EP36/100 of Metabolic Truths: Calories Aren’t the Problem

Eating less but still tired, bloated, or gaining fat?
This video shows why.

Two foods can have the same calories, but send very different signals to your body.
One tells your metabolism to store fat and stay hungry.
The other tells it to repair, balance hormones, and burn energy.

Your body doesn’t run on math.
It runs on biology.

On the last day of 2025, we just want to say thank you for walking this journey with us! ✨This year reminded us that hea...
31/12/2025

On the last day of 2025, we just want to say thank you for walking this journey with us! ✨

This year reminded us that health is never built alone.
It’s built together.

Here’s to moving into 2026 with healthier and happier you. 🥳

#2025

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17 Hong Kong Street, #03/01
Singapore
059660

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Tuesday 09:00 - 17:00
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Thursday 09:00 - 17:00
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Saturday 09:00 - 17:00
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