Positive Life Psychology & Wellbeing Clinic

Positive Life Psychology & Wellbeing Clinic Working at the grassroot level to help and drive changes that impact the community and individuals positively.

05/09/2025

šŸ’¬ A healthy team is a high-performing team.

Our latest reel shares 8 powerful strategies to support employee wellbeing—from mental health support and work-life balance to career development and inclusive culture.

What’s one wellbeing initiative that’s made a difference in your workplace?

04/09/2025

šŸ’¬ Strong relationships are the secret to a happier, healthier life.

Whether it’s family, friends, or colleagues—positive connections reduce stress, boost resilience, and even improve physical health.

Our latest reel explores how to build lasting bonds through trust, empathy, and communication.

What’s one relationship that’s helped you grow?

03/09/2025

🌿 Prevention is better than cure—and it’s more affordable too.

Our latest reel explores how preventative care helps you stay ahead of illness, from childhood to senior years.

Learn about the three levels of prevention and how to integrate them into everyday life.

šŸ’¬ What’s one preventative habit you swear by?

02/09/2025

šŸ’¬ Emotional Intelligence helps us connect, lead, and thrive.

Whether you're navigating stress, building relationships, or leading a team—EI is the skill that makes it all work.

Our latest reel breaks down the five pillars of emotional intelligence and how to develop them.

šŸ’” What’s one way EI has helped you in your life or work?

29/08/2025

šŸ’” What if failure wasn’t the end—but the beginning?

Discover how a growth mindset can transform your approach to challenges, boost resilience, and unleash your true potential.

🌱 Watch our latest reel to learn how effort, adaptability, and self-belief drive lasting success.

28/08/2025

šŸ§˜ā€ā™€ļø Your soul deserves care too. In today’s fast-paced world, soul nourishment is more than self-care—it’s a return to your essence.

Discover how mindfulness, creativity, nature, and connection can transform your inner world.

27/08/2025

🩺 Prevention is better than cure—and it starts with small, consistent actions.

Discover how regular check-ups, healthy habits, and mental wellness can transform your health journey.

šŸ’” Our latest reel offers a step-by-step guide to preventative care for every stage of life.

26/08/2025

šŸ§˜ā€ā™€ļø Feeling overwhelmed by the pace of life?

Discover how conscious living can help you reclaim your time, energy, and peace of mind.

From digital detoxes to gratitude journaling, this guide offers practical tools for professionals seeking balance.

25/08/2025

šŸ’¬ ā€œForgiveness isn’t for them—it’s for you.ā€

Letting go of resentment is one of the most powerful acts of self-care. Discover how forgiveness can heal your heart, reduce stress, and bring peace to your life.

🌿 Watch our reel and start your journey to emotional freedom.

22/08/2025

Are you living on autopilot? 😶

It’s easy to get caught in the rush. But conscious living helps us slow down, reconnect, and thrive.

Our latest blog shares 15 expert tips to help you live with more awareness, intention, and joy—from breathwork to journaling.

šŸ’¬ What’s one mindful habit you swear by?

21/08/2025

Burnout can sneak up on anyone. šŸ˜” It’s more than just being tired—it’s a deep sense of emotional and physical depletion.

Our latest reel helps you identify the signs early and take steps to recover.

šŸ’¬ Have you ever experienced burnout? What helped you cope?

20/08/2025

Burnout can sneak up on anyone. šŸ˜”

It’s more than just being tired—it’s a deep sense of emotional and physical depletion. Our latest blog helps you identify the signs early and take steps to recover.

šŸ’¬ Have you ever experienced burnout? What helped you cope?

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About me....

Diana is a Life Coach and the founder of Positive Life Asia located in Singapore and US that offers customized programmes for groups and individuals that enable personal/professional success and permanent positive lifestyle changes. As a Life Coach, NLP Master, Cognitive Behavioral Therapist (CBT), Mindfulness (MBSR,MBCT) and Certified Happiness Trainer, she uses her unique ability to connect at a deep level to the extend her long track record of successfully assisting clients create happier, healthier and balanced lives. Her passion is to help people reach their highest potential, whether that means communicating more effectively in professional or personal settings, achieving financial, personal or professional goals, making healthy lifestyle choices, ending the cycle of self-sabotaging your happiness – or simply consistently feeling more energetic and joyful. Sherin started working with various charities in 2007, and under her leadership, Positive Life Asia has been able to double the number of underprivileged people it reaches with education and other programmes. Sherin’s signature projects include empowering and enabling women to be economically independent, giving women and children security, education and feeding the poor. Prior to Positive Life Asia, she worked in the private sector for more than 20 years with a strong background as a transformation leader with global work experience in Singapore, US, Germany, UK, New Zealand and Japan, managing regional and global initiatives.

Sherin has a client base in the UK, US, Canada, Singapore and Malaysia.