Positive Life Psychology & Wellbeing Clinic

Positive Life Psychology & Wellbeing Clinic Working at the grassroot level to help and drive changes that impact the community and individuals positively.

25/11/2025

Every child deserves to feel strong and capable.

Our video provides a Psychologist's Guide to Rebuilding Your Child's Confidence, offering practical techniques to help them navigate failure, embrace challenges, and develop lasting self-esteem.

Your love and support are the most powerful tools.

24/11/2025

Dopamine plays a dual role: it powers our pursuit of goals, but imbalances affect serious conditions.

Our video explores The Function of Dopamine in Motivation and Mental Illness, offering clarity on how this potent chemical affects daily drive and long-term mental well-being.

21/11/2025

Witnessing bullying and not knowing what to do is common.

Our video focuses on Empowering Bystanders as Upstanders, providing tools for safe, effective intervention.

A single voice can change the entire dynamic. Let's teach and model courage!

20/11/2025

Do you push your feelings away?

Our video explores why the difference between Emotional Regulation and Suppression is key to your long-term happiness and health.

Learn to acknowledge your anger or sadness, process it, and move forward without emotional baggage.

19/11/2025

When your child is hurting, swift action is needed.

Our video outlines the First 5 Steps All Parents Need to Take when addressing bullying. We emphasize emotional validation and a clear plan of action with the school.

We are here to support you and your child.

18/11/2025

Every student deserves to learn in a safe environment.

Our video focuses on The School's Responsibility for Bullying Prevention, outlining actionable steps for building a Culture of Kindness.

From policy to practice, see how comprehensive programs make the biggest difference.

14/11/2025

True Ageing Gracefully is about feeling great! This video is packed with practical advice on how to keep your body strong, your mind sharp, and your energy high—from your 40s well into your 80s. Learn the key pillars of physical health that make the biggest difference.

06/11/2025

We often focus on diet and exercise, but the biggest rewards of a healthy lifestyle are mental and emotional!

This video explores the surprising benefits, showing you why maintaining healthy habits is the key to sustained happiness and energy.

Start your small, positive change today!

04/11/2025

It's every parent's worst fear.

If you find out your child is the aggressor, this video offers a guide for the tough talk.

We focus on finding the root cause of the behavior, setting clear boundaries, and teaching genuine empathy and accountability.

You can help your child choose kindness. Share this important resource.

03/11/2025

Is your employee wellness program actually working?

Our in-depth video gives you actionable strategies for enhancing employee wellness.

Learn how to build programs that truly resonate with your team's needs, leading to less burnout and more engagement.

Share this with HR leaders and managers!

31/10/2025

Think high IQ is enough?

Think again! Emotional Intelligence is key to happiness and success.

This video guides you through the process of building self-awareness, managing impulses, and cultivating empathy—skills that strengthen every relationship in your life.

Tune in to boost your EI!

30/10/2025

Are your emotions getting the best of you?

Our latest video offers a clear guide on managing difficult emotions such as anger, sadness, and fear.

We provide tools to help you navigate these powerful feelings constructively and grow your emotional maturity.

Let's learn to feel without being overwhelmed!

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Singapore

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About me....

Diana is a Life Coach and the founder of Positive Life Asia located in Singapore and US that offers customized programmes for groups and individuals that enable personal/professional success and permanent positive lifestyle changes. As a Life Coach, NLP Master, Cognitive Behavioral Therapist (CBT), Mindfulness (MBSR,MBCT) and Certified Happiness Trainer, she uses her unique ability to connect at a deep level to the extend her long track record of successfully assisting clients create happier, healthier and balanced lives. Her passion is to help people reach their highest potential, whether that means communicating more effectively in professional or personal settings, achieving financial, personal or professional goals, making healthy lifestyle choices, ending the cycle of self-sabotaging your happiness – or simply consistently feeling more energetic and joyful. Sherin started working with various charities in 2007, and under her leadership, Positive Life Asia has been able to double the number of underprivileged people it reaches with education and other programmes. Sherin’s signature projects include empowering and enabling women to be economically independent, giving women and children security, education and feeding the poor. Prior to Positive Life Asia, she worked in the private sector for more than 20 years with a strong background as a transformation leader with global work experience in Singapore, US, Germany, UK, New Zealand and Japan, managing regional and global initiatives.

Sherin has a client base in the UK, US, Canada, Singapore and Malaysia.