Erikas Health Tribe

Erikas Health Tribe Welcome to the Tribe!!This group is for you to gain greater knowledge about health and wellness. Welcome to the Tribe!! Looking forward to meeting you all!!

This group is for you to gain greater knowledge about health and wellness. We will be posting things on here about:
� weight loss
� Health foods
� Recipes
� Workout ideas
� Understanding you’re body’s needs
� How to get better sleep
� Gain better focus
� Achieving glowing skin
� How to control sugar cravings
� Appetite suppression
� Mindset
� Motivation
And much more. We are a family here and like to keep the vibes high.���
Feel free to ask questions on this page, share your weight loss experience or even recipes that are working for you and could help others. This is a no judgment page, so please be kind.

Postpartum beginning weight. Going on a weight loss journey! I’m excited 😆
29/08/2021

Postpartum beginning weight. Going on a weight loss journey!
I’m excited 😆

29/08/2021

This mumma is getting her body back after birth!!
Let the fun begin😁
Watch this space😘

Michelle’s health journey ✌🏻👉🏻 EDIT: PLEASE READ THE ENTIRE POST. YES! this is me! The second picture was flipped to mat...
20/05/2021

Michelle’s health journey ✌🏻

👉🏻 EDIT: PLEASE READ THE ENTIRE POST. YES! this is me! The second picture was flipped to match the first. I didn’t get a new tattoo, it’s not a different person. Chill out 🤣
Me again! 🙋🏼‍♀️
I just wanted to pop in with my 4 month update!
(I’m late to the party as I’m a couple weeks into month 5, I just haven’t taken another picture 🤪)
I take my green pill in the morning, and purple and white at night.
Month 4 I started intermittent fasting 14:10 and will be extending my fasting period with time.
I do not intentionally work out but I have been doing a stupid amount of yard work with all of my extra energy- month 4 we took down three 50 foot trees that took 4 weeks of processing all the way from moving up to 200 pound logs, stacking wood, and chipping the branches. This is the first time in the past 14 years of having Fibromyalgia that my body has actually worked, and worked well for me.
I am proud, wanted to share 💕
👉🏻 Yes this is me, no I didn’t get a new tattoo. I flipped the second photo to match the first 🤪

Melanie’s health journey! ✌🏻You go girl...!
11/05/2021

Melanie’s health journey! ✌🏻
You go girl...!

11/05/2021

Put your body into a fat burning state, by a drinking purple fairy grape flavoured drink!✌🏻
Yes please!

Foods that help to boost you metabolism✌🏻
10/05/2021

Foods that help to boost you metabolism✌🏻

Joann’s health journey.✌🏻I'm so excited!!!! From August 2020 to May 2021. I'm not where I want to be yet. But I'm getti...
10/05/2021

Joann’s health journey.✌🏻

I'm so excited!!!! From August 2020 to May 2021. I'm not where I want to be yet. But I'm getting there. These 3 brand make me feel amazing! I'm 74 inches down. From a size 24 to a 14/16 and a 2x to a large. I'm so loving the skin I'm in. I can't wait to see your journey.

These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent and diseases.

Monday motivation ✌🏻
09/05/2021

Monday motivation ✌🏻

Wow! Kelli’s journey ✌🏻😱MY PERSONAL UPDATE !!!😱Even though i see myself in the mirror everyday when i'm getting dressed,...
06/05/2021

Wow! Kelli’s journey ✌🏻

😱MY PERSONAL UPDATE !!!😱

Even though i see myself in the mirror everyday when i'm getting dressed, when i take an updated photo and put it next to what i looked like in January - i am still blown away how these products have truly changed my life!!

All it took was a willing to change and want to be a better version of myself. With my all natural, plant based products, along with walking 3 to 4 times a week, eating regularly with more protein & less carbs. I was rewarded with:

💗 Improved my over health
💗 Amazing weight loss (no droopy belly fat left behind)
💗 Unbelievable amounts of energy
💗 Best sleep ever
💗 My self-esteem has improved in leaps and bounds
💗 I am no longer body concious - I LOVE MY BODY!!!

In the beginning, i was obsessed with the scale - after about a month i threw the bloody thing away - it was making me crazy!! I can tell just how i feel, how my clothes no longer fit me lol (they are too big!!!) and how i look from these pictures

THROW THOSE SCALES AWAY! Focus on improving your overall health & wellness & everything else follows🥰

What are you waiting for? Don't you want to be a better version of yourself?

Wow Angie loosing 1kg while on a holiday! ✌🏻Who goes on vacation and loses a pound?! This girl did 🤣. I thought I’d put...
28/04/2021

Wow Angie loosing 1kg while on a holiday!
✌🏻

Who goes on vacation and loses a pound?! This girl did 🤣.

I thought I’d put this ketosis drink to the test! I drank it every morning while watching the sunrise 🌅

Now don’t get me wrong. I’m not proud of how I ate and I don’t recommend it 🤣 but I believe keeping my body in a fat burning state helped me tremendously.

I typically would gain 10 lbs easily eating the way I did.

Waffles every morning
Burgers
Onion rings
French fries
Tacos 🌮 & Margaritas ( when in Mexico ) 🤪
Cakes 🍰
Churros
Oh my......

I’m a total believer! And it also gave me energy and focus to match💪
P.S. My daughter lost 4 lbs 🤯

KETO Drink results 🍇 Another human enjoying their keto drink.✌🏻
26/04/2021

KETO Drink results 🍇

Another human enjoying their keto drink.✌🏻

This gorgeous human is absolutely loving her green energy pills. 🟢It’s those small things that could make the biggest im...
26/04/2021

This gorgeous human is absolutely loving her green energy pills. 🟢

It’s those small things that could make the biggest impact in your life. ✌🏻

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