新加坡 生活的艺术中心

28/04/2026

我们过于关注正在发生的事，
而非我们正在做的事。

把注意力放在你正在做的事情上，
无论发生什么，都交托给大自然。

大自然会让你会明白正发生的一切。

-Sri Sri Wisdom

We put so much attention on what is happening rather than on what we are doing. Put attention on what you are doing and leave whatever is happening to Nature. Nature will take you through whatever is happening.

~ Gurudev Sri Sri Ravi Shankar ~

27/04/2026

我们一生都在试图纠正人、事、物和各种境遇。但你究竟能纠正多少呢？这就像是试图重新排列天空中的云朵一样。那颗名为“这不对/这不好！”的种子，让你无法快乐，无法由衷地微笑，也无法变得慈爱与可爱。它像一根刺一样时刻存在着，令人心烦意乱。

接纳你眼中所见的那些不完美，然后随它去吧。这将带你进入一种全然知足的状态，一种纯然爱的境界。

All our life we try to correct events, people and situations. How much can you correct? It's like trying to rearrange the clouds in the sky. This seed, "It's not ok!" does not allow you to be happy, to smile from your heart, to be loving and lovable. It's there all the time like a thorn - irritating.

Acknowledge what you see as an imperfection and let it go. This will take you to a state of total contentment, a state of just love.

26/04/2026

当有人打你一巴掌时，
你会怎么做呢？

业力源自于反弹回应。

要行动，而非反弹回应。如果你反弹回应，你就在制造业力链，业果（karma phala）就会持续。但如果你带着意识、觉知行动，你就摆脱了业力。这非常精微奥妙，你需要理解这一点。

往往，当人们想着“我不想再造业”时，会认为“我根本不该行动”。不，不。不行动、不做为，也会产生业力。不要以为只有行动才会造业，不行动也会造业。

如果你是法官，你不主持正义，如果你保持沉默，届时，你就造了业。如果你是医生，你不治病，那么，你也会造业。但人们误解了这一点，他们以为如果我不行动、不做为，就不会造业。

不，不是的。业力源于反弹回应。这是重要的知识。

~ Sri Sri Wisdom

Karma comes by reaction

Act and don't react. If you react, you are making the chain of karma, karma phala continue. But if you are consciously acting, you are free from karma. It is very subtle, you need to understand this.

Often when people think; "I don't want to get any more karma", they think "I should not act at all". No, no. Not acting also brings karma. Don't think only acting brings karma, not acting also brings karma. If you are a judge and you don't give justice, if you keep quiet, then you have made karma. If you are a doctor and you don't treat people, then also you can get karma. But people mistake it, they think that if I don't act, then I won't get karma.

No, no. Karma comes by reaction. This is important knowledge.

~ Gurudev Sri Sri Ravi Shankar ~

24/04/2026

23/04/2026

要看见所有一切的无常。你周围的一切都在快速变化。即使你想要，你也无法握住任何东西。事情来来去去；人们来来去去。他们的心境无常、情绪在变化。他们对你的行为举止都在变化，一切都在改变。要看见一切事物的无常，在你周围的一切。整个世界不断地在改变。届时，你也获得力量，并且恐惧消失。

恐惧是纠缠、紧握着不放下。这辈子，没有什么事你可以紧抓不放的。有什么是你能够紧握的吗？总有一天，你必须告别一切。完完全全地一切，包括你的身体，你将不得不说再见。这种觉知也会从你内在带来巨大的力量，然后你就能够微笑。

~ Sri Sri Wisdom

See the impermanence of everything. Everything is changing around you so fast. Even if you want, you can’t hold on to anything. Things come and things go. People come and people go. Their moods change, emotions change. Their way of behaving with you changes. Everything changes. See the impermanence of all things, everything around you. The whole world is changing. Then also you gain strength and fear disappears.

Fear is clinging on, holding on, not letting go. And there is nothing that you can hold on to in this life. Is there anything that you can hold on to? One day you have to bid goodbye to everything. Absolutely everything, including your own body, you will have to say goodbye. This awareness also brings enormous strength from within you and you’ll be able to laugh. ~ Gurudev Sri Sri Ravi Shankar ~

23/04/2026

I bought 6 residential properties in Johor Bahru. Two will be managed by the developers' partners as a hotel, so I will get a net rental yield. I hope that it will be 4% or higher. I will rent out 3 apartments in Princess Cove to get a net rental yield of 4% or higher.

I have five grand kids, so they can take one apartment each in 10 years time. I may not be around then.

I envisage that Johor will be integrated into Singapore under the Special Economic Zone. Many businesses will move from Singapore to operate in Johor for lower costs (energy, premises, transport). Travel between Singapore and Johor will be easier with the opening of RTS and maybe RTS 2 (on the western end).

I have to pay 30% tax on the rental income in Johor. I do not mind. It reduces the net yield .

I also have to pay 10% property gains tax on the sale of a property in Johor. I also do not mind sharing part of the capital gains with the government.

Actually, the bigger hurdle is the cost of about 13% (for MOT, foreigner consent, legal fees). Maybe, if the property price increase by 50%, which is quite feasible, I may still get a capital gain on sale. But this is not an important consideration.

The price of a Johor property is seven times lower than a similar property in Singapore. (I said seven times lower, but some insists that it should be said as one-seventh). So, it should be quite easy for the price to increase by 50% to 100% within a few years. At 100%, it will still be 3.5 times lower than in Singapore.

Anyway, my total investment in six apartments in Johor is less than the price of a leasehold property in Singapore. It is a small part of my assets.

Remember, I am investing for the long term with spare cash. I would not buy these properties if I have to take a bank loan. The bank would not give me a loan anyway, due to my advanced age.

Many have poor experience investing in Malaysian properties in the past. They should not let the past blind them from the future. I think that the future will be different. Hehehe.

Tan Kin Lian

22/04/2026

当生命里因人、事物或情境而遭遇挫折时，智者会变得更加喜乐，他们变得快乐并开始庆幸。然而，无知者则会陷得更深，变得不快乐并放大负面消极的心态。

所以我们务必在心里牢记这个教训；在任何情境下，每当遭遇挫折时，都要超越它，以内心的喜悦拥抱那件事，不要烦恼。

这就是知识的好处。若你聆听知识、对知识有兴趣、讨论知识，届时，当你与他人互动的每一种情境里，你都会持续地绽放、继续发光、开心。喜悦，甚至会更加地提升。这很困难，但并非不可能，这不是不可超越、克服的。你必须练习。一个礼拜，试着去想想，在任何情境下，我都不会失去心智的安定和喜悦。

~ Sri Sri Wisdom

When faced with a setback in life due to a person, object or situation, the wise become more joyful, they become happy and start to rejoice. The ignorant, however, sink deeper, become unhappy and amplify a negative mindset.

So we must keep this lesson in mind; in any situation, whenever faced with a setback, rise above it, embrace that thing with joy in your heart and don't be troubled.

This is the benefit of knowledge; if you listen to knowledge, take an interest in knowledge, discuss knowledge; then in every situation as you interact with others, you will continue to blossom, continue to shine and be joyful. Joy will rise even more. It is difficult, but not impossible. It is not insurmountable. You have to practice this. Try thinking for a week; in every situation, I will not lose the stability and joy of my mind.

~ Gurudev Sri Sri Ravi Shankar ~

21/04/2026

新加坡生活的艺术 (Art of Living Singapore) —— 全新疗愈服务正式上线
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以上疗愈项目现已开放预约，您可通过我们的官方网站或手机 App 进行预订。

🗓️ 服务开放日期：2026年4月20日起

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🌐 通过官网或手机 App 即可预约。

Art of Living Singapore – New Therapy Services Launch

We’re delighted to introduce our new range of holistic therapies, designed to support your body, mind, and overall well-being:

✨ Osteopathy
https://www.artofliving.sg/osteopathy

✨ Craniosacral Therapy (CST)
https://www.artofliving.sg/craniosacral-therapy

✨ Marma Therapy
https://www.artofliving.sg/marma-therapy

These therapies are now open for booking through our website and mobile app.

🗓️ Available from: 20 April 2026

💆‍♀️ Take the next step in your wellness journey—reserve your session today.

🌐 Book easily via our website or mobile app.

20/04/2026

Breathe Right SG 正視你的呼吸 —— 一个让你每天回归自性的简单空间！

坚持练习，令你感到困难吗？

你并不孤单。

每天坚持练习，最大的挑战之一就是每日的准时开启。
为了让这件事变得更简单，我们发起了每日引导练习课程 —— 通过共修这种简单的方式，帮助大家持之以恒。

内容：
• 適度的伸展與瑜珈練習
• 口語引導--呼吸调息法（Pranayama）
• 在家淨化呼吸法的练习（此部分自主完成）

每天，3 场英文和 1 场中文引導 —— 請自行选择适合你的时间。

随时随地加入（在线课程）
公益免费
集体共修让坚持变得毫不费力。

如果你一直想重启你的练习 —— 这是一个最好的方式。
重启呼吸。重启心智。重启你的一天。

注册链接：https://www.artofliving.sg/daily-home-sudarshan-kriya

Introducing Breathe Right SG - A simple daily space to return to yourself!

🌿 Struggling to stay consistent with your practice?

You’re not alone.
One of the biggest challenges is showing up every day.

To make this easier, we’re starting Daily Guided Practice Sessions — a simple way to stay committed by practicing together.

✨ What to expect:
•⁠ ⁠Light Guided Stretches
•⁠ ⁠Guided Pranayama
•⁠ ⁠Transition into your Sudarshan Kriya practice (done independently)

🕘 3 English sessions and 1 Chinese session - choose a time that works for you
💻 Join from anywhere (online)
💛 Complimentary

Practicing together makes consistency effortless.

If you’ve been wanting to reconnect or restart your practice — this is the best way.

Reset your breath. Reset your mind. Reset your day.

Link to register : https://www.artofliving.sg/daily-home-sudarshan-kriya

19/04/2026

你是那纯净的意识，任何发生在你身上的事都无法触碰或染污你。

你像无垠的天空一样纯净。

只需要安住在这种纯净中。

You are that pure consciousness untouched and unstained by any event or happening..

You are pure like space..

Just be with that purity.

- Sri Sri ❤️

16/04/2026

当你坐下来静心时，改变正在各方面发生。别以为你只是为了自己在静心。

当你练习呼吸法或静心时，你不仅是在让自己的业力变得积极，你也在影响着整个地球，甚至影响着其他更精微的空间。

当你静心时，那股安抚与宁静的力量，甚至能触及并温暖那些已经离去的人们。

When you sit and meditate, changes occur in so many ways. Don’t think that you are meditating just for yourself. When you do Kriya or meditation, you are not only making your karma positive, but you are also influencing the planet and you are also influencing the other subtler planes. When you do meditation, it has a very soothing and calming influence even on the people that are dead and gone.