Chiro Time

Chiro Time Welcome to Chiro Time! We offer chiropractic care to our local community. Our goal is to allow you

Keep your spine healthy with these simple daily exercises. They’re easy to perform and don't require any equipment. 🧠💪✔️...
05/09/2025

Keep your spine healthy with these simple daily exercises. They’re easy to perform and don't require any equipment. 🧠💪

✔️ Lower Back Hugging Stretch: Eases back tension.
✔️ Gentle Spinal Twist: Releases tension.
✔️ Child's Pose: Calms the nervous system.

✨ Make these simple stretches a part of your daily routine for long-term spinal well-being. Start today and feel the difference!

📅 Ready for more? Book your consultation to get a personalised routine.

New Year, Better Habits — Starting with Your Spine.Most people write "get healthy" on their resolutions — but forget the...
25/07/2025

New Year, Better Habits — Starting with Your Spine.
Most people write "get healthy" on their resolutions — but forget their back health is the foundation of it all. 🧠💪

✔️ Been sitting too much in 2025?
✔️ Dealing with neck or lower back tension?
✔️ Haven’t had a spinal check-up in a while?

✨ Let this be your sign:
Make your chiropractic visit part of your wellness reset.
Start the year aligned — and feel the difference in how you move, sleep, and show up daily.

📅 Book your adjustment today. Your spine deserves it.

Your spine isn’t just a structure — it’s your support system for life.Here’s how to keep it happy:✔️ Micro-movements eve...
23/07/2025

Your spine isn’t just a structure — it’s your support system for life.

Here’s how to keep it happy:
✔️ Micro-movements every 30 mins
✔️ Hydrate like your back depends on it (because it does)
✔️ Sleep with support, not stress
✔️ Strengthen your core = protect your spine
✔️ Fix that slouch — your posture shapes your health

Small habits. Long-term gains.
Your spinal health = your future mobility.

🌀 Ready to align your lifestyle? We’re here to guide you.

Address

Singapore

Opening Hours

Monday 10:00 - 12:00
13:00 - 20:00
Tuesday 10:00 - 12:00
13:00 - 20:00
Wednesday 10:00 - 12:00
13:00 - 20:00
Thursday 10:00 - 12:00
13:00 - 20:00
Friday 10:00 - 12:00
13:00 - 20:00
Saturday 10:00 - 12:00
13:00 - 20:00
Sunday 10:00 - 12:00
13:00 - 20:00

Telephone

+6565130657

Website

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