
24/09/2025
π¬οΈ βJust breathe.β Our lungs are the foundation of every breath we take, yet lung health is often overlooked.
A big thank you to Gold 90.5FM for hosting Dr Aneez Ahmed on air, where he shared about lung health and how simple deep breathing exercises can support better lung function. π«
β¨ For those who missed the live session, stay tuned β weβll be sharing snippets of the highlights here on IG soon, or you can visit our website to learn more.
Take a deep breath today β and appreciate the power of every inhale and exhale. π