Cell Nourish SG 食疗养生

Cell Nourish SG 食疗养生 Life is about food, health, relationship and life. My name is Anne. I’m a Health Coach.

Feeling fatigue after long hours of looking at computer screen? Wrinkles are invisible due to dryness in eye areas? Migr...
17/11/2022

Feeling fatigue after long hours of looking at computer screen? Wrinkles are invisible due to dryness in eye areas? Migraine or nasal congestion?
Introducing our Platinum Sleep Tech i.B.R.A. for Breathing, Relax and Attractive.
A breakthrough functional device equipped with 3 major technology from Japan:
✅ Platinum Wave + Heating System
✅ 2-in-1 Intensive Duo Energy Facial
✅ Acupuncture Stimulation - stimulates acupuncture points on the face, promotes blood circulation, eliminate fatigue and rejuvenate your spirit immediately
Benefits:
✅ Smoothens the skin around eye areas
✅ Improves dark circles
✅ Relieves eye strain
✅ Relieves tension and stress
✅ Promotes comfortable sleep
✅ Relieves dry eyes
✅ Improves nasal breathing
✅ Neck care and warming
⭐️ Lightweight and portable design.
⭐️ 3D eye socket design blocking out all lights.
⭐️ skin-friendly cotton materials
⭐️ Machine Washable and the battery is removable.

DM/PM for enquiries and order.

Self-check….Are you feeling lethargic, lack of energy, stomach bloated, headache, brain fog, tired easily, and bad breat...
22/10/2022

Self-check….
Are you feeling lethargic, lack of energy, stomach bloated, headache, brain fog, tired easily, and bad breath? If you’re having any of the few symptoms above, it’s time your body needs a detox.
Our 3R Program helps you to reduce, reset and recharge your body by removing toxins, reducing stomach bloating, and boosting your immune system significantly. Our program can be customised based on your condition.

✅ natural and organic
✅ No drugs/pills 💊
✅ Don’t need to fast or starve yourself
✅ Detoxification
✅ Healthy weight loss
✅ No weight rebounds
✅ No side effects
✅ Helps constipation

Our program includes:

✅ 7/14/21/28 days programs
✅ 1 to 1 personalised consultation/follow up
Our products are of quality assurance with food safety compliance with HACCP System and GMP license. Halal certification.

Contact Anne (WA +65 84991949) for a 1 to 1 personalised consultation 😊.

Reduce. Reset & Recharge….“Covid has not only caused harm to our health. It has also changed our eating habits. During t...
21/10/2022

Reduce. Reset & Recharge….
“Covid has not only caused harm to our health. It has also changed our eating habits. During the peak of this pandemic, I tried to minimise the number of times of going out. Because of that my exercise time has also significantly cut down. Due to lack of activities and unhealthy eating habits, excess weight started piling up on my body. Thus making it difficult to reduce since then. I couldn’t fit in all my clothes and because of this, I was feeling so depressed and lifeless. Thanks to this R3 fat reduction program that I’m able to regain my pre-covid weight in 21 days. Not only that i can fit in my clothes, most importantly I’ve learned how to eat healthier and my complexion has become fairer and brighter now.”
[3R Changing Diet Method] is a set of treatments for weight loss and fat reduction 💜✨
✅ natural and organic
✅ No drugs/pills 💊
✅ Don’t need to fast or starve yourself
✅ Detoxification
✅ Healthy weight loss
✅ No weight rebounds
✅ No side effects
✅ Helps constipation
Our program includes:
✅ 7/14/21 days programs
✅ 1 to 1 personalised consultation/follow up
🏆 Our products are of quality assurance with food safety compliance with HACCP System and GMP license. Halal certification.

Health coach Anne (WhatsApp +65 +65 8499 1949)

Combat stress with a healthy and balanced diet.If you’ve been feeling more stressed out than usual lately, it’s importan...
20/10/2022

Combat stress with a healthy and balanced diet.

If you’ve been feeling more stressed out than usual lately, it’s important to know which foods are best to choose and which to avoid when it comes to combating stress and helping you to deal with feelings of stress and anxiety. The best way to fight stress is to have a healthy, balanced diet which includes a moderate amount of each of the different food groups.

Filling up on foods such as whole grains, leafy vegetables, and lean proteins as the basic staples of the diet is the best way to ensure that your body gets the optimum amounts of nutrients to fight both physical and mental health problems. When it comes to choosing the foods to eat, some have a range of great properties which help the body to combat stress.

Obesity continues to be a serious problem until today.One way to prevent this scenario is to make people aware of the ri...
17/10/2022

Obesity continues to be a serious problem until today.

One way to prevent this scenario is to make people aware of the risks of being overweight or obese.

Here are some diseases that you are putting yourself in risk of if you are carrying a lot of extra pounds:

1. heart disease
2. stroke
3. diabetes
4. cancer
5. arthritis
6. hypertension

Losing weight helps to prevent and control these diseases.

The quick weight loss methods which have spread like fire these days do not provide lasting results. More often than not, dieting methods which involve dietary drinks, foods and supplements or pills do not work. If they do, the results are just temporary.

It is better to rely on a healthy weight loss option which will provide lifetime results. You have to set realistic goals and not expect to lose a lot of pounds in a short span of time.

Here are some tips on how you can lose those unwanted pounds the healthy way:

1. Do not starve yourself.

The key to a healthier way of losing weight is: Do not diet.

You may seem happy and feel that you are losing those unwanted flabs on your belly and thighs by skipping meals. But remember that this would not last long. Your body cannot tolerate having insufficient food to fuel the energy that you use up everyday.

If you get used to skipping one or two meals a day, your stored calories will be used up instead of the energy that should have been provided by your meals. So if you just eat one huge sandwich in one day, it will end up straight to your problem area (i.e. highs, buttocks, hips).

2. Start your day right.

Mothers always say that breakfast is the most important meal of the day. Have a healthy meal in the morning to jump-start your metabolism.

Your food intake after you wake up will be used to burn fat all day long.

3. Eat small, healthy meals frequently.

Five small-serving snacks per day is better than three hearty meals. Eating more frequently, and in small servings, can prevent overeating. This will also increase your metabolism and make calories burn faster.

4. Decide on how much weight you want to lose.

Keep your goals realistic. In the long run, it is virtually impossible for you to lose 40 pounds in 2 weeks. Have a mindset that you want to eat healthy to stay healthy for the rest of your life.

Once you have decided on a weight loss plan or program, stick to it and make sure that you follow your own set of dieting rules.

5. Drink lots of water.

Your body needs sufficient water to burn fat and keep your cells hydrated and healthy.

6. Avoid too much sugar.

Plan your meals around lots of fruits and vegetables, some bread, rice or pasta for that carbo fix that you need, plus lean meat and protein rich-foods. Sweets, sodas and pastries should be once-in-a-while indulgences only.

7. Watch your fat intake.

Fat is not the culprit to being overweight. You need this to keep your weight at the proper level.

There is such a thing as healthy fats. Olive, peanuts and canola oil have them. Tuna, salmon and mackerel have omega-3 fats which is good for the heart.

8. Exercise.

Leave your car if you are only going a few blocks from home, take the stairs instead of the elevator, jog, cycle or skate. Use these activities and other home chores if you are too lazy to go to the gym and take exercise classes. Make sure that you do this regularly and you will not even notice that you are already shedding pounds with these mundane activities.

It does not matter how much weight you plan or need to lose. What is important is that you set realistic goals for yourself.

Go slow. If you have already lost 5 or 6 pounds, give yourself a break then try to lose the next 5 pounds.

Eat healthy, drink lots of water, have enough sleep and exercise. This will give you a higher chance of losing weight and improving your health, which would result in a new, healthier you.

PM me for one to one personalised weight loss program. No diet/pills. All natural and organic way.

最近心情特别好。皮肤白皙光滑了很多。脸上的小皱纹也少了。也没什么秘诀,就是最近多服和敷了一样保养品。想了解一下就请期待哦 🥰Fairer and brighter skin, and those unsightly tiny wrinkle...
17/10/2022

最近心情特别好。皮肤白皙光滑了很多。脸上的小皱纹也少了。也没什么秘诀,就是最近多服和敷了一样保养品。想了解一下就请期待哦 🥰

Fairer and brighter skin, and those unsightly tiny wrinkles have become less visible. I’m unconsciously feeling prettier everyday. Good things must share right? Please stay tuned on this page ya 🥰

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Singapore

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