Onsite Health

Onsite Health Comprehensive alternative healthcare team that provides in-house corporate services, home-based care We don’t subscribe to packages or high pressure sales.

Founded in 2016 we are the leading company in Singapore offering in-house alternative wellness services for corporates that want to offer their employees on-site wellness services directly at the workplace. Our on-site services include: physical medicine, ergonomics, mental health and tele-health/rehab services. In addition to our corporate services we operate home-based physical medicine and tele-healt /rehab services to help patients get the care they need within the convenience of their home. At our private clinic located at Royal Square Medical in Novena, we offer physical medicine services including: Chiropractic, Physiotherapy, Massage Therapy, Pilates, Full Body Photobiomodulation, Dry needling, Shockwave and Indiba Therapy. We offer one session at a time treatments and each care plan is tailored to meet the individual needs of our patients.

This is Doreen with her patient having post operation rehabilitation to regain optimal functional level. Looking for chi...
26/02/2022

This is Doreen with her patient having post operation rehabilitation to regain optimal functional level. Looking for chiropractic, Physiotherapy or rehabilitation services? We have clinics at Novena and Pasir Panjang. Bookings can be made online at https://onsitehealthsg.janeapp.com/locations/onsite-health-novena/book or by phoning or WhatsApp us on +65 8287 2613.

There is nothing better than a rehab session at Onesite Health after an early morning tennis game. Whether you’re an eli...
18/02/2022

There is nothing better than a rehab session at Onesite Health after an early morning tennis game. Whether you’re an elite athlete or an individual who is looking for solutions to combat the impact of daily life the products are here to help you unlock the best version of yourself.

Thanks so much for coming to our very first workshop with at the training room . We look forward to our next workshop ...
12/02/2022

Thanks so much for coming to our very first workshop with at the training room . We look forward to our next workshop

Thanks so much for coming to foam rolling workshop today! We look forward to seeing you at our next workshop. ...
12/02/2022

Thanks so much for coming to foam rolling workshop today! We look forward to seeing you at our next workshop.

Dr. Jesse Timm will be leading us at our very first workshop 44 Pasir Panjang Road this Saturday, 12 February at 11am.J...
09/02/2022

Dr. Jesse Timm will be leading us at our very first workshop 44 Pasir Panjang Road this Saturday, 12 February at 11am.

Join Dr. Jesse to learn the benefits of foam rolling with an interactive free demo workshop. Learn how to release those tight muscles from sitting at your desk all day or post training recovery.

RSVP by https://onsitehealthsg.janeapp.com/locations/onsite-health-pasir-panjang/book #/staff_member/21/treatment/133.

We are excited to announce the opening of two new locations.Our 101 Irrawady Road location has expanded to also include ...
04/02/2022

We are excited to announce the opening of two new locations.

Our 101 Irrawady Road location has expanded to also include the unit at #13-08. This location now has more treatment rooms, rehab training and a private clinical pilates space.

We have also opened up a satellite clinic at 44 Pasir Panjang Road in partnership with Anytime Fitness Pasir Panjang. Our new Chiropractor, Dr Jesse Timm will be taking appointments at this space starting from 7 February 2022.

Book your appointments can be made at https://onsitehealthsg.janeapp.com/locations/onsite-health-novena/book
or
by WhatsApp at 8287 2613 or 8223 6258.

Happy Chinese New Year from our family to yours.May this new year be filled with happiness, prosperity, and many preciou...
30/01/2022

Happy Chinese New Year from our family to yours.
May this new year be filled with happiness, prosperity, and many precious moments with your loved ones.

We have sent a newsletter to your email. Did you receive it? Let us know if you didn't and we will check we have the co...
30/01/2022

We have sent a newsletter to your email. Did you receive it?
Let us know if you didn't and we will check we have the correct email address for you.

Please join us in welcoming Dr. Jesse Timm. Dr. Jesse Timm was born & raised in Minnesota, USA and has lived in Singapor...
30/01/2022

Please join us in welcoming Dr. Jesse Timm. Dr. Jesse Timm was born & raised in Minnesota, USA and has lived in Singapore since 2010. He obtained his Bachelor of Arts (Biology) degree in 2004. Dr. Jesse graduated in 2009 as a Doctor of Chiropractic from Life Chiropractic College West in California, USA.

As a health care provider, he believes one of the single most important ideas that he strives to convey is that the individual can do more for their own health than any one instructor, healer, teacher or anyone else has any power to do. With a strong focus on patient education and his gentle chiropractic care, his goal is to empower individuals to learn how to take better care of their health & well being.

Dr. Jesse is continuously in search of adventure in his personal and professional life. From traveling around the world with his two daughters, to tackling ultra-marathons throughout South East Asia, to starting several new businesses in Singapore, he is passionate about staying active and helping others achieve the same.

A healthy body and mind is built from healthy ingredients. Everybody is different. Our sizes and bone structures are dif...
30/11/2020

A healthy body and mind is built from healthy ingredients. Everybody is different. Our sizes and bone structures are different. Our genes and metabolic rates are different. Our lifestyles and tastes are different. We all have different needs and we should balance our diet so that we eat what we need.

Here are 3 convenient and versatile ingredients to always have in the kitchen so you can whip up a quick, healthy and tasty meal:

- Eggs are an excellent source of protein and can be cooked in a variety of ways and for different dishes.
- Frozen vegetables which are already cut up can be added directly to dishes while cooking. Frozen fruit can be easily added to yoghurt for a healthier dessert.
- Frozen fish already deboned is a source of good fats and an easy addition to dishes.

29/11/2020

Are you experiencing pain or symptoms that require immediate attention? Fret not! We are open today from 10am-4pm! Whether it's headaches, muscle injuries, athletic injuries, or pain from musculoskeletal disorders, drop us a DM and let us work together to regain your quality of life.

Migraine affects 15% of the population, and has substantial health and socioeconomic costs. Pharmacological management i...
27/11/2020

Migraine affects 15% of the population, and has substantial health and socioeconomic costs. Pharmacological management is first-line treatment. However, acute and/or prophylactic medicine might not be tolerated due to side effects or contraindications. Spinal manipulation may be an effective therapy for reducing migraine days and pain intensity. Dr. Jeff is continuing to take care one of his one of corporate clients at our off-site clinic who is working from home. After years of suffering from regular migraine and tension headaches she was introduced to chiropractic services at her in-house wellness clinic at work. She has shown over 90% improvement from a combination of spinal manipulation and soft tissue therapy.

Address

101 Irrawady, Royal Square Medical # 13-08 & 13-13
Singapore
329565

Telephone

+6582872613

Website

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