Kundalini Yoga With Tina

02/11/2021

In the teachings of Kundalini Yoga, a human being has 10 bodies not 1. The 10th body is the Radiant Body.

A powerful 10th body makes one courageous and radiant. You project royalty and grace, both in how you act and how you present yourself. You’ll have a special light about you. Your presence is magnetic and good things come to you without much effort.

In the spirit of Diwali (Festival of Lights), let’s celebrate and magnify our radiance this week.

26/10/2021

This week we strengthen the Nervous System & balance the Elements through our energy centers. A strong nervous system helps us manage stress and makes us less nervous in tense situations.

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13/10/2021

Reach within. Build inner strength. Regain self belief. 🙏🏼

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06/10/2021

Release, rejuvenate and renew. PM for Zoom details 🙏🏼💜

21/09/2021

Satnam 💜🙏🏼

This week’s kriya will open the heart, increase compassion and sensitivity to others, and help to drop emotional defensiveness. We could do with more of this in our lives…💜💕

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31/08/2021

Satnam,

This week we will work on a kriya for glandular health which is vital for the strength and emotional balance needed in life.

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17/08/2021

Satnam 😊

Hope everyone is staying safe. Difficult and uncertain times bring on fear and attachment. This week we manifest letting go of fear, and allowing gratitude to fill its space.

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16/08/2021

Let's breathe and just be......🙏❤️

:: wishing everyone a weekend of who you are ::

10/08/2021

“Letting go doesn’t mean you lose everything. It actually means you gain everything. At a very physical level, letting go can be quite an emotional experience. But when you pay close attention to the tiny threads of energy linked with letting go, you find a freedom and a positive momentum that helps you attract everything in your life that’s necessary for you to achieve your highest good in each moment.”

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05/08/2021

Love this 💜

Me: Hey God.

God: Hello, my love.

Me: I'm falling apart.
Can you put me back together?

God: I would rather not.

Me: Why?

God: Because you aren't a puzzle.

Me: What about all of the pieces of my life that are falling down onto the ground?

God: Let them stay there for a while. They fell off for a reason.
Take some time and decide if you need any of those pieces back.

Me: You don't understand! I'm breaking down!

God: No - you don't understand.
You are breaking through.
What you are feeling are just growing pains.
You are shedding the things and the people in your life that are holding you back.
You aren't falling apart.
You are falling into place.
Relax.
Take some deep breaths and allow those things you don't need anymore to fall off of you.
Quit holding onto the pieces that don't fit you anymore.
Let them fall off.
Let them go.

Me: Once I start doing that, what will be left of me?

God: Only the very best pieces of you.

Me: I'm scared of changing.

God: I keep telling you - YOU AREN'T CHANGING!! YOU ARE BECOMING!

Me: Becoming who?

God: Becoming who I created you to be!
A person of light and love and charity and hope and courage and joy and mercy and grace and compassion.
I made you for more than the shallow pieces you have decided adorn yourself with that you cling to with such greed and fear.
Let those things fall off of you.
I love you! Don't change! Become! Become! Become!
Become who I made you to be.
I'm going to keep telling you this until you remember it.

Me: There goes another piece.

God: Yep. Let it be.

Me: So...I'm not broken?

God: No - but you are breaking like the dawn. It's a new day. Become!! Become!!

Author ~ John Roedel

🌀Nicole
Sacred Wild Woman Medicine

Artist~ Henn Kim

03/08/2021

Let’s heal ourselves to be whole with a kriya for Self Renewal. 🙏🏼💜

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