True Yoga • True Fitness - Singapore

True Yoga • True Fitness - Singapore Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from True Yoga • True Fitness - Singapore, Yoga studio, 5 Ang Mo Kio Central 2 #04-01, Singapore.

🌟 Discover your ideal fitness class! From heart-pumping aerobics to rhythmic dance, endurance-building spinning, and soo...
25/07/2024

🌟 Discover your ideal fitness class! From heart-pumping aerobics to rhythmic dance, endurance-building spinning, and soothing yoga & pilates—there's something for every level. Which class will you choose today? 💪🎶

Lift smarter, not harder! Up it goes! 📈💪
24/07/2024

Lift smarter, not harder! Up it goes! 📈💪

Keep pushing! 🔥✨ Stay committed, see the change. Our expert guidance has your back! 💪
22/07/2024

Keep pushing! 🔥✨ Stay committed, see the change. Our expert guidance has your back! 💪

Muscle Building: Before, After, and Recovery. 💪
20/07/2024

Muscle Building: Before, After, and Recovery. 💪

Unlock effortless fat loss with these 8 game-changing tips! 🥦✨🍽️ Mindful eating, hydration, sleep, and more—transform yo...
18/07/2024

Unlock effortless fat loss with these 8 game-changing tips! 🥦✨🍽️ Mindful eating, hydration, sleep, and more—transform your journey today! 🧘‍♂️

Find Your Perfect Fit! 🌟Whether you're looking to boost your cardio, have fun dancing, build endurance, or find your inn...
15/07/2024

Find Your Perfect Fit! 🌟
Whether you're looking to boost your cardio, have fun dancing, build endurance, or find your inner calm, we have a class for you. Book a slot with us today!

Crack the code to muscle gain with these essential tips. 💪✨
12/07/2024

Crack the code to muscle gain with these essential tips. 💪✨

Unlock your true potential. Transform your mindset, transform your body. 🔥🏋️‍♂️
10/07/2024

Unlock your true potential. Transform your mindset, transform your body. 🔥🏋️‍♂️

Gym: My Therapy Session for Mind and Body. 💪🧠
03/07/2024

Gym: My Therapy Session for Mind and Body. 💪🧠

02/07/2024

64-year-old Woon Mee Yin shares more about what made her jumpstart her gym routine in her 50s and how she's fully embracing her newfound love for working out.

Ditch the excuses! From 'I'm too tired' to 'Not cut out for this', let's leave these excuses behind and embrace progress...
28/06/2024

Ditch the excuses! From 'I'm too tired' to 'Not cut out for this', let's leave these excuses behind and embrace progress! 💪 🚫

🔍 You've got abs too!🔹 High body fat hides them🔹 Train for size & shape🔹 Shed fat to reveal
26/06/2024

🔍 You've got abs too!
🔹 High body fat hides them
🔹 Train for size & shape
🔹 Shed fat to reveal

🎉 Want to be rewarded for your fitness dedication? Simply hit one of these milestones from now till August and stand a c...
21/06/2024

🎉 Want to be rewarded for your fitness dedication? Simply hit one of these milestones from now till August and stand a chance to win 5 NutriPods! 💪

1.Most club check-ins
2. Most classes attended
3. Most PT sessions completed
4. Most tags on our True Fitness's IG account

Winners will be announced in early September.
If you're tagging us on Instagram, make sure your account is public so we can see your tags!📲

Here's to celebrating YOU, our TRUE members! 🙌✨

🚴‍♀️ Aerobics: Ignite your energy with dynamic cardio!🕺 Dance: Groove and move with rhythmic fun!🚴‍♂️ Spinning: Pedal to...
08/06/2024

🚴‍♀️ Aerobics: Ignite your energy with dynamic cardio!
🕺 Dance: Groove and move with rhythmic fun!
🚴‍♂️ Spinning: Pedal to the beat in high-intensity cycling!
🧘‍♀️ Yoga & Pilates: Build balance and strength for a harmonious workout!

🔥 Explore and transform your fitness journey with us!

🏋️‍♂️ Keep progressing with these tips: add weight, increase reps, perfect form, and push harder each time! 🔖 Save this ...
31/05/2024

🏋️‍♂️ Keep progressing with these tips: add weight, increase reps, perfect form, and push harder each time! 🔖 Save this post for your next workout!

Mastering Lateral Raises:👈 Less Tension vs. 👉 Constant Tension    🏋️‍♂️
27/05/2024

Mastering Lateral Raises:
👈 Less Tension vs.
👉 Constant Tension
🏋️‍♂️

Avoid these 3 gym mistakes for better results! 💪🚫
24/05/2024

Avoid these 3 gym mistakes for better results! 💪🚫

Ultimate fitness guide: Prioritise sleep, maintain a calorie deficit, stick to a consistent workout plan, opt for real f...
13/05/2024

Ultimate fitness guide: Prioritise sleep, maintain a calorie deficit, stick to a consistent workout plan, opt for real food protein, and eat your fruits & veggies! 💪🍎

Heard of the signature tune "I like to move it, move it." ? It is really just moving your body in some way that counts, ...
07/05/2024

Heard of the signature tune "I like to move it, move it." ? It is really just moving your body in some way that counts, no matter how short the duration or how frequent your workouts are. Here are 6 things that you can do to motivate yourself to get moving! 🎶🏋️‍♂️💪

🏋️‍♂️ 🏋️‍♂️ Overcome gym anxiety with these tips: train with a buddy, wear earphones, plan your workout ahead, and remem...
02/05/2024

🏋️‍♂️ 🏋️‍♂️ Overcome gym anxiety with these tips: train with a buddy, wear earphones, plan your workout ahead, and remember, nobody's judging you!

Perfect your squat 🏋️‍♂️✨  💪
23/04/2024

Perfect your squat 🏋️‍♂️✨ 💪

Seize the morning, fuel your power for the day! 💪🌞    ✔️
21/04/2024

Seize the morning, fuel your power for the day! 💪🌞 ✔️

Want big biceps? 🏋️‍♂️✅ Train biceps 2x a week✅ Mix up exercises✅ Perfect your techniqueAvoid daily bicep workouts & jus...
18/04/2024

Want big biceps? 🏋️‍♂️
✅ Train biceps 2x a week
✅ Mix up exercises
✅ Perfect your technique
Avoid daily bicep workouts & just curls! 🚫💪

Breaking Down Muscle Myths: 🚫🤔 Fact Check!
15/04/2024

Breaking Down Muscle Myths: 🚫🤔 Fact Check!

🏋️‍♂️🔥Don't let excuses win.  🚫
06/04/2024

🏋️‍♂️🔥Don't let excuses win. 🚫

Want to be the first to experience the new Les Mills Dance?😉 Check our class schedule to book your slots early!
30/03/2024

Want to be the first to experience the new Les Mills Dance?😉 Check our class schedule to book your slots early!

From 'no time for health' to 'prioritising a healthier lifestyle,' our mindset shapes our well-being. Which mindset reso...
28/03/2024

From 'no time for health' to 'prioritising a healthier lifestyle,' our mindset shapes our well-being. Which mindset resonates with your approach to a balanced life? 🏋️‍♂️💡

Start with the type of exercise that aligns with your fitness goals and determine the optimal times for cardiovascular w...
27/03/2024

Start with the type of exercise that aligns with your fitness goals and determine the optimal times for cardiovascular workouts.🏋️‍♂️

Discover the power of a strong core! 💪⚡ Building your core goes beyond abs; it's about unlocking the foundation of stren...
18/03/2024

Discover the power of a strong core! 💪⚡ Building your core goes beyond abs; it's about unlocking the foundation of strength, enhancing daily activities, and promoting total body resilience. 🏋️‍♂️✨

Mastering the Art of Push-Ups: 🏋️‍♂️ Optimising form for superior results and injury prevention.
13/03/2024

Mastering the Art of Push-Ups: 🏋️‍♂️ Optimising form for superior results and injury prevention.

Address

5 Ang Mo Kio Central 2 #04-01
Singapore
569663

Opening Hours

Monday 06:00 - 23:00
Tuesday 06:00 - 23:00
Wednesday 06:00 - 23:00
Thursday 06:00 - 23:00
Friday 06:00 - 22:00
Saturday 06:00 - 21:00
Sunday 08:00 - 20:00

Telephone

+6567589555

Website

Alerts

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