Yoga Library

Yoga Library A team of like-minded people working together to promote and teach yoga for physical and mental well

06/04/2024

You remember his age ?

84 years !

Please join us for a talk by a cancer survivor who was given 6 months to live and with lifestyle changes and no chemo he...
03/03/2024

Please join us for a talk by a cancer survivor who was given 6 months to live and with lifestyle changes and no chemo he transformed his life and is alive for the last 14 yrs.

He will be with us sharing his journey and guiding us.

Today, many of us have friends, family going through cancer and this talk will help answer any questions and explain what should one do if detected with cancer to (fight?) and survive.

Join us via zoom, meeting id is shared on the flyer.

If you have any questions please contact us on 97115599 or email us on enquiry@yogalibrary.com.sg

Look forward to seeing you all TODAY at 8.30pm Singapore time, 6pm India time.

We are back with the next Qi Gong Teachers Training Course - 24,25 Feb 2024 with the Sifus who have been teaching for de...
15/02/2024

We are back with the next Qi Gong Teachers Training Course - 24,25 Feb 2024 with the Sifus who have been teaching for decades.

If you are interested and have not registered yet; please use the following link to join the course:
https://yogalibrary.com.sg/shop/qi-gong-ttc-2024/

Objective:
Be able to generate the Qi, feel the Qi, move the Qi and store the Qi and also empower people with CANCER and others serious health conditions.
Learn to make a difference to your health and health of others.

Syllabus:

Introduce qigong/its history; Chi Dynamics, Grand Master Anthony Wee/his three foundation schools

Learn and be able to teach 5 Chinese Elements, 5 Exhalations

Learn and be able to teach the 5 qi flows

Learn and be able to teach 5 Basic Fundamentals of CD

Learn Block Breathing – Therapeutic Breath for Cancer

Learn Simple floor based warmup

Learn and be able to teach qigong stance

Learn and be able the three locks,

Learn and be able three dan tiens

Learning the 5 Essential Exercises- Wrist flicking, Shoulder Rolls, Butterfly stretch, Mao Swing and the 10 Postures Meditation

Be able to teach the close and pat-down series.

If you need more information contact us on +6597115599 or email us on enquiry@yogalibrary.com.sg

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Address

Singapore

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