Sunny_xpressfitnesssg, Singapore (2025)

02/09/2023

[LIGHT YEARS]. —- quitting

-Falling for an angel’s flaw in the language of a devil
-God is in the clouds, only blinking in one blink of an eye, frowning and nodding.
-Falling for a serious pastime while taking the time of blooming a flower
-Next to me, coming across with you
-A sunny day in May, lightning flashed
-Meeting, missing, passing and so on …
——- —-
Before you become sensible, after you become emotional, it doesn’t even last longer than a day; Can't keep it, can't calculate it, fleeting time (Which year changed my life)
-Came across a fireworks show and use the reincarnation of time
-Purple stars flow by, too late to say goodbye
(☆ Already a light year away from me ☆)

·愛上一個天使的缺點·•用一種魔鬼的語言
••上帝在雲端只眨了一眨眼
•最後眉一皺頭一點
•••愛上一個認真的消遣|• 用一朵花開的時間
•••-你在我旁邊只打了個照面
-五月的晴天-•閃了電
•有生之年•狹路相逢•終不能倖免
—- 手心忽然長出糾纏的曲線
••懂事之前••情動以後••長不過一天
*留不住*算不出*流年
（’哪一年’讓一生’改變）
————- ———- —————-
•-••遇見一場煙火的表演
-•-•用一場輪回的時間
__紫微星流過.來不及說再見
…已經遠離我(☆ 壹光年 ☆)

🦄

06/08/2023

「拾年」

•壹晃拾ｎｉａｎ+
•恍如隔世哦

•誰又料到布村別離之後的第壹次重逢竟會在坡國？！
•so called 有緣萬里來相會
•可惜這次來也匆匆去也匆匆
•期待再次重逢 👩‍❤️‍👩
•AND YES 我們共渡流年做一輩子姐妹
等到以後白髮蒼蒼依舊可以“滄海一笑憶往昔品萬千塵事”哦

—••••— Anyways I’m so much looking forward to the next round of catching up 🔝!!
-••- MORE TO COME but definitely Won’t be another 10years later ~ 🤦🏻‍♀️😹

🦄

03/08/2023

「捌月壹號 · 芭比開路」。

Sooo
捌月就這樣輕聲細語卻肆無忌憚地橫掃而來了⋯
壹號
一場電影幫忙開場
一場關於芭比娃娃、似鬧非鬧、又30%音樂劇式捎帶無厘頭的電影
——————• —• ————
芭比王國 pk 現實世界
所謂沒有對比就沒有傷害
芭比也流淚
無法再繼續固執堅信一成不變の完美
Welcome to the real world
成長就是撕裂後的癒合，靜觀傷口由醜惡向可敬可惜蛻變⋯
——-••••••————-•• ————••

* Do you guys ever think about dying? – Barbie
* I’m just dying to dance. -Barbie
*
* Some things have been happening that might be related. Cold shower. Falling off my roof. And my heels are on the ground. -Barbie
*
* You have to go to the real world. You can go back to your regular life, and forget any of this ever happened. Or you can know the truth about the universe. -Weird Barbie
* The real world isn’t what I thought it was. -Barbie
* It never is. -Ruth
*
* That’s life. That’s all change. -Gloria quotes from Barbie Movie
* That’s terrifying. -Barbie
*
* I don’t have an ending. -Barbie
* Ideas live forever. Humans, not so much. -Ruth
*
* And always be grateful but never forget that the system is rigged so find a way to acknowledge that but also always be grateful. - Gloria

🦄

07/04/2023

* •••• happiness is when you are ignoring your BD while got surprised with “sweeter 🦷 “ at your fav resto 😻🎂🤍💛🩵❤️‍🔥

- ••• she’s one of those making my day dull-free while we could keep same pace of eating capacities (especially in terms of quantity 555🤫🐽😜)

- • ••• And the foodie journey is only going Stronger !! Xoxo

-• 謝謝妹妹的earlier 🍰 and surely 「頑美」小聚 🥰 every single time nahhh ～
terima kasih untuk selalu membuat hari saya 🙏🏽🤍🙏🏽

-•- And ▶️🔁💯

🦄
🤭

Ps— I was sooo so happy to see Diandin at city gate, some compensation from the disappearance of Golden Mile …haizzz
Anyways after the holy weekend , there has to be another round of dessert treatment makeup for us 🐷🙈

30/01/2023

★彡2023 ☆彡
-
-
-

·We are coming.
-•They are coming.
•-•while Everyone digging through “the rabbit hole”

「◉」

「◉」

「◉」

—•->Plus all sparking IN AND OUT !

「Life as a drama • Drama from life
人生如戲·戲如人生」

···

07/12/2022

-Always great training and rolling under Professor Teco with this bunch of killers !!!

Thanks for all time encouragement and guidance Professorrrr ; and thanks guys for great roll as well, still got too many things to learn and to fix !!!
🙏🏽💪🏽❤️‍🔥

-When 2023 is right at the corner , more challenges and sparks are needed for sure , let’s get ‘em !!
🫶🏽🦾✅

02/12/2022

[1st Dec to be Marked]

•So it was the Very 1st Bjj session after TWO PLUS MONTHS at FES !!!??

•What a way to start this fresh new December right ?!
So lucky to have both and around plus whom I met a year ago at OC !!

•It’s been a great night&NoGi training at FES last night , and hoping my dramatic bjj curve is at bouncing back point Nah ? 5555 🤭💛💪🏽❤️‍🔥
Together with the wish of 🙌🏽🦾🤙🏽

🦄

25/09/2022

She who went through the most, who had held herself tightest till !!!
She who cried hardest, who had thrived&smiled&shined to the max till !

" , . "

🦄

14/08/2022

[14/08/2022] Mid-August Blast

•-Personally this half month has gone a bit more exciting ? intense ?? Or crazy at work…kkk but definitely very rewarding/fruitful and memorable to me !

•— -As a result, unavoidably my time spent at my favourite playground& “second home” has also been cut (心疼哦我🤦🏻‍♀️😹) a lot a lot …. ..
However, this has surprisingly made me way more grateful for the pleasance I have been possessing, for been able to participating/practicing and for been enjoying little happy&happier moments with buddies at training at my fav place !!!

•- —-Isn’t it wonderful to realise how you, yourself could be all-the-time automatically self-motivated while things going more interestingly challenging!? Trust me , it only makes life more and more enjoyable& valuable! shhhh this is a secret to be shared only ONCE 🤓🤫🤭 ..

••• Anyways guess God has heard my joy and decided to put me to today’s great seminar conducted by our lovely Teachers&& MMA Champs 🤩💪🏽❤️‍🔥 555 just kidding , God might be too busy to care about MMA , and the person I should really thank is dear Mia— for her sharing this event with me, which made today another remarkable page in month of August ! It could be both a compensation and reward for my past few busy-bee weeks.
Quite a lot fundamental MMA striking combos, technics/strategies as well as ample Takedown tips were taught to us, which were such a wonderful takeaway for myself!
Meanwhile, FINALLY I got chance to have the first two pics with Pandaaa 🐼 555 (gosh真的没想到自己这么害羞一直都没拍过，已经过了“初生牛犊不怕虎(/也不害羞)”的年纪了😹) ~~

••••——-••All in all, it has been a great and very productive Sunday so far , marking the past half August a Fabulous one, thanks everyone very much~ And wishing the coming weeks/months greater to everyone!! 🙏🏽❤️‍🔥🙏🏽❤️‍🔥

🦄

31/07/2022

31st July 2️⃣0️⃣2️⃣2️⃣

-Another great Sunday was wrapped up with an awesome BJJ seminar and meeting this bunch of awesome ladies/girls on the happy playground at FES !!

-Only God knows how much I have been missing you all🥹…
Finger crossed that soon I could get more time to shuffle in-between and to roll with you gals !!!

☀️ 🦄 🌈

02/07/2022

••—- About JUNE 2022 —-••

•Nothing new ,but refreshening mind,body and soul with my all-time-fav games under awesome Krus&Coaches as well as any beautiful souls sharing our playground there!!

••Staying actively sharp and keeping pushing&challenging myself(ourselves) would no doubtly be the BEST WAY to keep every single moment well-worthy 💪🏽😈❤️‍🔥
Ps- personally I believe it’s also the best weapon to kill any negativity from haters (those pathetic jerks—excuse my language kk) of you, and to build up the un-heck-able no-f**k-given vibes all day/year long!

x+==>Two great seminars and tons of wonderful moments happened in June were pocketed into my memory bank !!
Keep it up and looking forward to MORE 😻🥰😻🥰

🦄

23/03/2022

Another Day to Mark — I guess March 2022 has been a super duper great month to me !!? 🤗💪🏼🥳❤️‍🔥

[2022-03-23 | Wednesday]

-It was a great great surprising night, and I lost my capability to describe my feelings.. .

-A little white stripe, my greatest skilful Professors, my badass/inspiring rolling squads, full house of non-stoppable hunting-for-growth vibes , making us the place to meet/ to learn/ to share skills& strength in order to motivate one another to keep moving forward!

-I have always been feeling more than grateful of being surrounded by great souls (both Teachers and rolling partners) along my bjj journey. Either 5years ago before pausing my bjj training, or 5year later my slow coming-back to the “gentle art” : I was and I am the luckiest one to be pushed, encouraged by all of those who have helped me. It means a lot to me, even I myself did not realise fully how much it made me conquer fears in life, believe in myself and glow with more self-love& long-term growth!!

-AND My special thanks will always go to the most inspiring Sensei Paul plus my dearest lady Jojo , those who have over successfully pulled my back to the mat and pushed me almost on day-to-day basis at the beginning period of my coming-back-to-the mat “trip” !
AND OF COURSE also to our best of best OC BJJ Teachers— Prof Almiro , Prof Thales , Prof Rodrigo , from whom I have learnt Tons. But I have felt myself getting “smaller and smaller” while taking in more and more “essences” from you ..🤦🏻‍♀️🤣🤦🏻‍♀️🤣
So I promise I will surely work harder to balance it back , OSS !!!

-•- -•- -•- -•- -•- -•- -•- -•- -•- -•- -•-
Sorry for 长篇大论 but Yeh will keep growing and staying sharp.
Finger crossed that I could make all including myself proud soon by testing water at some Bjj competitions (COVID PLEASE BE NICE BE 乖~🤣) !!!
Let’s GO , OSS 💪🏽❤️‍🔥💪🏽❤️‍🔥

13/01/2022

•Mornings
•can be
•as sharp as you want

— Latagram at another 🦄🕳📌 Even with some 🤦🏻‍♀️😹🤦🏻‍♀️😹 thanks for padwork 💥🙏🏽💥💪🏽

••2022 too much to learn , no ??

🦄

31/12/2021

- 2021馬上要結束了
於是決定打了這個「要命的」加強針
給自己來了個比較牛X比較爽的告別禮

- 新冠你牛逼了很久但依舊贏不了我；路途忐忑有時也會「雷電交加」but姐姐我披襟斬棘勇往直前不躁不惱不離不棄；走好2021沒轍的你(｡ì _ í｡) ，歡迎2022造訪，有啥好戲一起上吧！!!

—·——·— ·——·— ·——·— ·——·—

- 2021 is ending in no time
So i decided to give myself an unforgettable killing booster shot for completing&&memorising my precious 2021 !!

- BLOODY COVID you have been rocking for long but unfortunately I’m still untouchable from you (oppps, I’m touching wood —a lot^^) ! And hellyah thanks for all your testing, after which I[ai]— have become and am always a more wonderful/powerful/anti-sh*t version of ME[mi:]

- It’s not a hell easy journey especially after 2019 but I’m still full of determination and well equipped fighting all odds/ planting all roots/ landing all shoots in the battle !!

- ••• Farewell {2021}, and welcome to my life {2022} by bringing up your coming ‘good&bad&pretty&ugly’ , I’m right here waiting for ya !!！

18/11/2021

"The real glow up is when you stop waiting to turn into some perfect version of yourself & consciously enjoy being who you are in the present."

— s.lulu

06/11/2021

Hustle Hustle ^
Make your own rainbow 🌈

When the “road gets stiffer” and the “trip gets more trickily adventurous” , there’s always MT saving and sorting out some wounds/scares .. …
Thankfully
I
Have
Been
Saved

🙏🏽✅🥊❤️‍🔥🌈🦄

🦄

26/10/2021

- [ ] Work on YOURSELF
- [ ] for YOURSELF
- [ ] by YOURSELF

- [ ] - I KNOW & WE ALL KNOW : IT IS DIFFICULT
- [ ] - BUT IT IS MORE INTERESTING AND EXCITING THAN BEING STUCK THERE THINKING HOW YOUR LIFE WAS FU**ED UP AND WASTING YOUR PRECIOUS TIME..
- [ ]
- [ ] - NO ??!!
- [ ]
- [ ] -AND isn’t it more than worthwhile checking on yourself, pushing up the imagined LIMITS, going through phase by phase AND out from all your transitions feeling Yourself NOT Anyone Else to be THE SAFEST and MOST TRUSTABLE to reply on , to love, to nurture with!!
- [ ]
- [ ] - [ ] SO THAT you then could be THE SAFEST and MOST TRUSTABLE one to give/love/nurture those who need you !
- [ ]
- [ ] -••——-••••••• —- ••••••- ——-•
- [ ]
- [ ] This might be really hard to understand for Us All , but I believe once we succeed in working the “theory” out then we would Walk Our World Into The Louder Greatness.
- [ ]

Sunny_xpressfitnesssg