Ample Life - Wellness & Beauty

Ample Life - Wellness & Beauty At Ample Life, we focus on women’s wellness—from expert breast, womb massage to nurturing prenatal & postnatal massages.
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With over 25 years of experience, we also offer Bojin & Gua Sha facials to support skin health. Signature Series:
- Breast Inner Health Therapy
- Breast Beautification Therapy
- Breast Revitalization Therapy

Services Menu:
- Breast Care
- Wellness
- Body Contour
- Skin Care
- Eye Pheripherals
- Body Hair Management
- Products

Period MIA? 🕵️‍♀️ Don’t panic — check your lifestyle first!Your menstrual cycle is like a sensitive little alarm ⏰Stress...
12/04/2026

Period MIA? 🕵️‍♀️ Don’t panic — check your lifestyle first!
Your menstrual cycle is like a sensitive little alarm ⏰

Stress, late nights, or sudden changes in your workout routine can throw it off.
Quick Self-Check:
🧘 Are you stressed?
😴 Sleeping enough?
🏃‍♀️ Eating and fueling properly?

Consistency matters, but small shifts are normal. If it’s been over 90 days, it’s time to check in with your doctor.

💆‍♀️ Ample Life’s Essential Uterus/Ovarian Therapy (45 mins)
This wellness massage is designed for women to relieve menstrual pain, improve blood circulation, warm the womb, and reduce bloating.

✨ Perfect for those experiencing period discomfort, irregular cycles, or wanting to improve overall circulation and energy.
Regular therapy can also help boost vitality, improve your mood and complexion, and make each cycle more comfortable and balanced.

Find : 103 Irrawaddy Road, #02-19 Royal Square @ Novena, Singapore 329566.
📍Google Maps: https://maps.app.goo.gl/vZGxMPxLwFP3H75n7?g_st=ic
📞 Call: (65) 6970 1155
💬 WhatsApp: (65) 8726 5186
📧 Email: Royalsq@amplelife.com.sg

✨ Thank you so much, Ingyin! ✨Thank you so much for your lovely 5⭐ review 💖! We’re so happy to hear that you enjoyed you...
08/04/2026

✨ Thank you so much, Ingyin! ✨

Thank you so much for your lovely 5⭐ review 💖!
We’re so happy to hear that you enjoyed your experience with us and that our consultant made you feel comfortable with clear and patient explanations 🌷. Cherry will be delighted to know that her friendly and caring service left such a wonderful impression 🫶.

Find : 103 Irrawaddy Road, #02-19 Royal Square @ Novena, Singapore 329566.

📍Google Maps: https://maps.app.goo.gl/vZGxMPxLwFP3H75n7?g_st=ic
📞 Call: (65) 6970 1155
💬 WhatsApp: (65) 8726 5186
📧 Email: Royalsq@amplelife.com.sg

05/04/2026

✨ Body Detox, Feel the Difference ✨

Your body faces stress, toxins, and fatigue every single day.
It’s time to reset and recharge. 💛

Our gentle body detox routine helps you:
🌿 Cleanse internally
💫 Improve circulation
🌊 Support lymphatic flow
⚖️ Restore natural balance
Just a few mindful sessions can help you feel lighter, clearer, and more energized from within.
Ready to give your body the reset it deserves? ✨

Find : 103 Irrawaddy Road, #02-19 Royal Square @ Novena, Singapore 329566.
📍Google Maps: https://maps.app.goo.gl/vZGxMPxLwFP3H75n7?g_st=ic

📞 Call: (65) 6970 1155
💬 WhatsApp: (65) 8726 5186
📧 Email: Royalsq@amplelife.com.sg

What Is Your Menstrual Cycle & Why It Matters 🩸✨Taking care of yourself isn’t about doing more — it’s about supporting y...
01/04/2026

What Is Your Menstrual Cycle & Why It Matters 🩸✨
Taking care of yourself isn’t about doing more — it’s about supporting your body in tune with your cycle. Gentle care helps circulation, reduces toxins, and keeps your hormones balanced naturally

🩸 Menstrual – Rest & Reflect
Low energy. Recharge. Say “no” to extra plans.
🌱 Follicular – Create & Refresh
Brain fog lifts. Start projects & try new things.
☀️ Ovulatory – Shine & Speak
Confidence peaks. Be bold, social, and assertive.
🍂 Luteal – Nest & Slow Down
Focus early, feel sensitive later. Listen to your body.
✨ Your cycle is a rhythm to honor, not a problem to fix.

Find : 103 Irrawaddy Road, #02-19 Royal Square @ Novena, Singapore 329566.
📍Google Maps: https://maps.app.goo.gl/vZGxMPxLwFP3H75n7?g_st=ic

📞 Call: (65) 6970 1155
💬 WhatsApp: (65) 8726 5186
📧 Email: Royalsq@amplelife.com.sg

30/03/2026

Deep cleanse facials do more than refresh your skin — they unclog pores, remove impurities, and boost circulation.

Daily exposure to pollution, makeup, and oil can block your pores and dull your complexion. A gentle deep cleanse helps your skin breathe, absorb nutrients better, and reveal a healthy, radiant glow.
Refresh deeply. Glow naturally.

Find : 103 Irrawaddy Road, #02-19 Royal Square @ Novena, Singapore 329566.
📍Google Maps: https://maps.app.goo.gl/vZGxMPxLwFP3H75n7?g_st=ic

📞 Call: (65) 6970 1155
💬 WhatsApp: (65) 8726 5186
📧 Email: Royalsq@amplelife.com.sg


28/03/2026

Hip therapy isn’t just about flexibility. It supports circulation, releases deep tension and restores balance in the body.

Long hours of sitting, stress and poor posture often store tension in the hips — gentle therapy helps you move more freely and feel more at ease.

Care gently. Move freely, because women’s wellness starts from within.

Find : 103 Irrawaddy Road, #02-19 Royal Square @ Novena, Singapore 329566.
📍Google Maps: https://maps.app.goo.gl/vZGxMPxLwFP3H75n7?g_st=ic

📞 Call: (65) 6970 1155
💬 WhatsApp: (65) 8726 5186
📧 Email: Royalsq@amplelife.com.sg


25/03/2026

Uterus care is about warmth, circulation and inner balance.
Gentle care restores comfort and flow from within.
Care early. Care gently.Women’s health starts from within 💗

Find : 103 Irrawaddy Road, #02-19 Royal Square @ Novena, Singapore 329566.
📍Google Maps: https://maps.app.goo.gl/vZGxMPxLwFP3H75n7?g_st=ic

📞 Call: (65) 6970 1155
💬 WhatsApp: (65) 8726 5186
📧 Email: Royalsq@amplelife.com.sg

Daily cleansing removes surface dirt — but buildup can still hide beneath the skin.Makeup, sunscreen and pollution slowl...
22/03/2026

Daily cleansing removes surface dirt — but buildup can still hide beneath the skin.
Makeup, sunscreen and pollution slowly clog pores, causing dullness and congestion.
Deep cleansing clears impurities, boosts absorption and keeps skin fresh and balanced. It’s not a luxury — it’s essential everyday care ✨

Find : 103 Irrawaddy Road, #02-19 Royal Square @ Novena, Singapore 329566.
📍Google Maps: https://maps.app.goo.gl/vZGxMPxLwFP3H75n7?g_st=ic

📞 Call: (65) 6970 1155
💬 WhatsApp: (65) 8726 5186
📧 Email: Royalsq@amplelife.com.sg

Women carry more than they show. Stress affects circulation, hormones and inner balance.Gentle care supports long-term w...
19/03/2026

Women carry more than they show. Stress affects circulation, hormones and inner balance.
Gentle care supports long-term wellness —because true health starts from within.
Start caring before discomfort starts ✨

Find : 103 Irrawaddy Road, #02-19 Royal Square @ Novena, Singapore 329566.
📍Google Maps: https://maps.app.goo.gl/vZGxMPxLwFP3H75n7?g_st=ic

📞 Call: (65) 6970 1155
💬 WhatsApp: (65) 8726 5186
📧 Email: Royalsq@amplelife.com.sg

A well-deserved glow-up for our lovely client! ✨ Cherry’s service was amazing. It was my first facial in months, and it ...
16/03/2026

A well-deserved glow-up for our lovely client! ✨

Cherry’s service was amazing. It was my first facial in months, and it was so relaxing I almost fell asleep!" – H Lim.

At Ample Life, we provide a complete skincare experience: from deep cleansing and extractions to a soothing massage and nourishing mask. Experience the ultimate pampering session today!

Find : 103 Irrawaddy Road, #02-19 Royal Square @ Novena, Singapore 329566.
📍Google Maps: https://maps.app.goo.gl/vZGxMPxLwFP3H75n7?g_st=ic

📞 Call: (65) 6970 1155
💬 WhatsApp: (65) 8726 5186
📧 Email: Royalsq@amplelife.com.sg

🌸 GIVEAWAY: Love Your Womb, Empower Your Health! 🌸March is all about celebrating YOU. Because every woman deserves bette...
12/03/2026

🌸 GIVEAWAY: Love Your Womb, Empower Your Health! 🌸

March is all about celebrating YOU. Because every woman deserves better care, we’re giving away a specialized treatment designed to honor your body’s inner sanctuary.

We are looking for 20 lucky ladies to experience our signature Herbal Womb Mask (Tummy) for FREE! 🎁✨

Why your womb needs this:
This 30-minute holistic treatment isn't just a "mask"—it’s a ritual for your well-being.
Nourish Womb Health: Deeply restorative care for your core.
Dispel "Coldness": Promotes healthy circulation and warmth.
Inner Balance: Achieve total relaxation and hormonal harmony.

🎁 HOW TO WIN (Simple & Easy!)
1️⃣ FOLLOW
2️⃣ LIKE this post
3️⃣ SHARE this post to your Story (Remember to tag us!)
4️⃣ TAG 3 of your best girlfriends in the comments below.
5️⃣ COMMENT: “Empower Women💗”
📅 THE DETAILS

Deadline: 31 March, 11:59 PM
Winners: 20 winners will be announced within 24 hours after the giveaway ends!
Find : 103 Irrawaddy Road, #02-19 Royal Square @ Novena, Singapore 329566.
📍Google Maps: https://maps.app.goo.gl/vZGxMPxLwFP3H75n7?g_st=ic

📞 Call: (65) 6970 1155
💬 WhatsApp: (65) 8726 5186
📧 Email: Royalsq@amplelife.com.sg

08/03/2026

You take care of everyone — this month, remember to care for yourself too.
Rest is not weakness. Self-care is strength. 💗

Find : 103 Irrawaddy Road, #02-19 Royal Square @ Novena, Singapore 329566.
📍Google Maps: https://maps.app.goo.gl/vZGxMPxLwFP3H75n7?g_st=ic

📞 Call: (65) 6970 1155
💬 WhatsApp: (65) 8726 5186
📧 Email: Royalsq@amplelife.com.sg


Address

103 Irrawaddy Road, #02-19, Royal Square Novena
Singapore
329566

Opening Hours

Tuesday 11:00 - 21:00
Wednesday 11:00 - 21:00
Thursday 11:00 - 21:00
Friday 11:00 - 21:00
Saturday 10:00 - 19:00
Sunday 10:00 - 18:00

Telephone

+6569701155

Website

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