Soma Clinic SG

Soma Clinic SG Soma Clinic is a TCM Clinic with an expertise in Preconception, Pregnancy and Postpartum support. Cal

26/02/2026

Part 4 – Foods That Trigger Phlegm/Dampness

💧 Foods That Trigger Phlegm/Dampness in TCM 🌿
Sweet, fatty & dairy foods like milk tea, mango & maltose may increase dampness in your body.
Moderation is key!

26/02/2026

Part 3 – Foods That Trigger Wind

🌬️ Foods That Trigger Wind in TCM 🌿
Seafood like crab & prawn, mushrooms, and fermented foods can stir imbalance in your body.
Watch your diet to keep your body balanced!

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