One Wellness Medical

One Wellness Medical Providing integrated health and wellness solutions for the best patient outcome.

After an incredible journey, One Wellness Medical bids farewell. Weโ€™re grateful for your support in embracing our East-m...
14/03/2025

After an incredible journey, One Wellness Medical bids farewell. Weโ€™re grateful for your support in embracing our East-meets-West approach to healthcare.๐Ÿฉต

While this chapter closes, our Eu Yan Sang TCM Clinic remains open to continue supporting your wellness journey.

Exciting news ahead! Weโ€™ve partnered with Parkway Shenton Clinics to offer you a new level of integrated healthcare! Follow for updates!

For any assistance, feel free to reach out at 1800 225 1887.
Thank you for being part of our story!

Please be informed that our Western GP clinic will be permanently closed with effect from Saturday, 1 March 2025. Note: ...
22/02/2025

Please be informed that our Western GP clinic will be permanently closed with effect from Saturday, 1 March 2025.

Note: Our EYS TCM clinic will still remain open and it will be rebranded to Eu Yan Sang TCM Clinic.

For GP services, you may wish to visit our nearest partner Parkway Shenton Clinics at Buangkok and Kovan.

We sincerely thank you for your trust and support over the years. ๐Ÿฉต

We sincerely thank you for your trust and support over the years. Please be informed that our One Wellness Medical @ i12...
16/01/2025

We sincerely thank you for your trust and support over the years. Please be informed that our One Wellness Medical @ i12 Katong will be permanently closed with effect from Sunday, 26 January 2025. ๐Ÿค

๐ŸŒฟ For your TCM needs, you can visit Eu Yan Sang TCM Clinic at Tampines Century Square and Bedok.

๐Ÿฉบ For GP services, you may visit our nearest GP partner clinic Parkway Shenton Medical Clinic at Tembeling Centre.

Should you require further assistance, please contact our Eu Yan Sang TCM Clinics Hotline 1800 225 1887.

Feeling the burn? ๐Ÿ”ฅ Here are some general and TCM tips to soothe your stomach and manage acid reflux.Try massaging these...
19/12/2024

Feeling the burn? ๐Ÿ”ฅ

Here are some general and TCM tips to soothe your stomach and manage acid reflux.

Try massaging these acupressure points for a quick relief as well:
โ€ข zรบ sฤn lฤญ (่ถณไธ‰้‡Œ) location: Four finger-widths below the kneecap, along the outer edge of the shinbone.
โ€ข zhลng wฤƒn (ไธญ่„˜) location: At the midpoint between the navel and the lower sternum.

๐Ÿ—“๏ธ Book an appointment through link in bio

The last thing youโ€™d want on your winter holiday is to catch a flu. ๐Ÿคง Protect yourself and those around you by getting v...
05/12/2024

The last thing youโ€™d want on your winter holiday is to catch a flu. ๐Ÿคง Protect yourself and those around you by getting vaccinated.

Note: Get your flu shot early as the vaccination takes 2 weeks for protection to develop!
Book an appointment today: https://sg.euyansangclinic.com/make-an-appointment/ -wellness.

๐Ÿ“Œi12 Katong # 04-19
๐Ÿ“ŒSengkang Grand Mall # 02-06

Fruit juice โ€“ not as healthy as you think! ๐ŸงƒDid you know that fresh fruit juice could contain as much sugar as a soft dr...
03/12/2024

Fruit juice โ€“ not as healthy as you think! ๐Ÿงƒ

Did you know that fresh fruit juice could contain as much sugar as a soft drink?

๐ŸOpt for whole fruits instead for fibre, vitamins, and a healthier option.

Follow us for more health tips!

Book an appointment today: https://sg.euyansangclinic.com/make-an-appointment/ -wellness.

๐Ÿ“Œi12 Katong # 04-19
๐Ÿ“ŒSengkang Grand Mall # 02-06

๐ŸŒ World Diabetes Day - A Global Health Challenge ไธ–็•Œ็ณ–ๅฐฟ็—…ๆ—ฅ - ๅ…จ็ƒๅฅๅบทๆŒ‘ๆˆ˜ ๐ŸŒDiabetes is a chronic condition that affects millions ...
14/11/2024

๐ŸŒ World Diabetes Day - A Global Health Challenge ไธ–็•Œ็ณ–ๅฐฟ็—…ๆ—ฅ - ๅ…จ็ƒๅฅๅบทๆŒ‘ๆˆ˜ ๐ŸŒ

Diabetes is a chronic condition that affects millions worldwide, impacting the bodyโ€™s ability to regulate blood sugar levels and leading to various health complications.

Traditional Chinese Medicine (TCM), however, does not use the term โ€œdiabetes.โ€ Instead, a group of symptoms characterised by excessive thirst, hunger, frequent urination, gradual weight loss, or sweet-tasting urine is referred to as โ€œXiao Keโ€ (ๆถˆๆธด).

By integrating the strengths of both Western and Traditional Chinese Medicine, we can provide a more holistic approach to diabetes care. Together, we can empower individuals to manage their health effectively.

็ณ–ๅฐฟ็—…ๆ˜ฏไธ€็งๆ…ขๆ€ง็–พ็—…๏ผŒๅฝฑๅ“ๅ…จ็ƒๆ•ฐ็™พไธ‡ไบบ๏ผŒๅนฒๆ‰ฐ่บซไฝ“่ฐƒ่Š‚่ก€็ณ–ๆฐดๅนณ็š„่ƒฝๅŠ›๏ผŒๅนถๅฏผ่‡ดๅ„็งๅฅๅบทๅนถๅ‘็—‡ใ€‚

ไธญๅŒปๅนถๆฒกๆœ‰็›ดๆŽฅไฝฟ็”จโ€œ็ณ–ๅฐฟ็—…โ€๏ผŒ่€Œๆ˜ฏ้€š่ฟ‡ไธ€็ณปๅˆ—็—‡็Šถๆฅ่ฏ†ๅˆซๅ’Œๅค„็†่ฏฅ็—…็—‡ใ€‚็„ถ่€Œ๏ผŒ่ฟ™ไบ›็—‡็Šถ๏ผŒๅฆ‚ๅฃๆธดใ€้ฃŸๆฌฒๅขžๅŠ ใ€้ข‘็นๅฐไพฟใ€ไฝ“้‡้€ๆธๅ‡่ฝปๆˆ–ๅฐฟๆถฒๅธฆ็”œๅ‘ณ๏ผŒ่ขซๅฝ’็บณไธบไธญๅŒปโ€œๆถˆๆธดโ€็š„่Œƒ็•ดใ€‚

้€š่ฟ‡ๆ•ดๅˆ่ฅฟๅŒปๅ’Œไผ ็ปŸไธญๅŒป็š„ไผ˜ๅŠฟ๏ผŒ่ƒฝๅคŸๆไพ›ๆ›ดๅ…จ้ข็š„็ณ–ๅฐฟ็—…็ฎก็†ๆ–นๆกˆใ€‚่ฎฉๆˆ‘ไปฌไธ€่ตทๆŽŒๆกๅฅๅบท๏ผŒๅ…ฑๅŒ้ขๅฏนๆŒ‘ๆˆ˜๏ผ๐Ÿ’ชโœจ

Read more: https://sg.euyansangclinic.com/health-articles/bridging-east-and-west-holistic-diabetes-management

Click the link to book an appointment ็Žฐๅœจๅฐฑ็‚นๅ‡ป้ข„็บฆ: https://sg.euyansangclinic.com/make-an-appointment/

Wishing our friends a Bright and Joyful Deepavali!๐ŸŒŸAs the Festival of Lights is celebrated around the world, we embrace ...
30/10/2024

Wishing our friends a Bright and Joyful Deepavali!๐ŸŒŸ

As the Festival of Lights is celebrated around the world, we embrace the warmth and vitality that Deepavali brings.

In Traditional Chinese Medicine, โ€˜Yangโ€™ energy symbolises light, life, and strengthโ€”the same forces that help us thrive and flourish. Similarly, Western medicine highlights the importance of balance and well-being in maintaining a healthy, vibrant life.

Let the light of this festival illuminate your path to happiness and harmony.
Warm wishes for a radiant and healthy Deepavali! โœจ

็ฅๆ‚จๅฑ ๅฆ–่Š‚ๅ…‰ๆ˜ŽไธŽๅ–œๆ‚ฆๅธธไผด๏ผ๐ŸŒŸ

ๅœจ่ฟ™ไธชๆˆ‘ไปฌๅ…ฑๅบ†ๅ…‰ๆ˜Ž่Š‚็š„ๆ—ถๅˆป๏ผŒ่ฎฉๆˆ‘ไปฌไธ€ๅŒๆ„Ÿๅ—ๅฑ ๅฆ–่Š‚ๅธฆๆฅ็š„ๆธฉๆš–ไธŽๆดปๅŠ›ใ€‚ๅœจไธญๅŒป้‡Œ๏ผŒโ€œ้˜ณโ€ๆฐ”่ฑกๅพ็€ๅ…‰ๆ˜Žใ€็”Ÿๅ‘ฝไธŽๅŠ›้‡๏ผŒๆญฃๅฆ‚่ฟ™ไบ›่ƒฝ้‡ๅธฎๅŠฉๆˆ‘ไปฌ่Œๅฃฎๆˆ้•ฟใ€‚่ฅฟๅŒปไนŸๅŒๆ ทๅผบ่ฐƒ๏ผŒไฟๆŒ่บซๅฟƒๅนณ่กกๅ’Œๅฅๅบทๆ˜ฏๆ‹ฅๆœ‰ๅ……ๆปกๆดปๅŠ›็”Ÿๆดป็š„ๅ…ณ้”ฎใ€‚

ๆ„ฟ่ฟ™่Š‚ๆ—ฅ็š„ๅ…‰่พ‰็…งไบฎๆ‚จ็š„ๅนธ็ฆใ€‚

โœจ็ฅๆ‚จๅบฆ่ฟ‡ไธ€ไธชๆธฉๆš–ใ€ๅฅๅบทใ€ๆดปๅŠ›ๆปกๆปก็š„ๅฑ ๅฆ–่Š‚๏ผ

โš ๏ธ Your Blood Pressure Matters! High blood pressure, can lead to severe health complications like heart disease and stro...
26/10/2024

โš ๏ธ Your Blood Pressure Matters!

High blood pressure, can lead to severe health complications like heart disease and stroke. Do you know your numbers? ๐Ÿฉบ

Don't wait for symptoms to show up โ€” monitor your blood pressure regularly and consult our doctor if you're in the red higher range.

Book an appointment today: https://sg.euyansangclinic.com/make-an-appointment/ -wellness.

๐Ÿ“Œi12 Katong # 04-19
๐Ÿ“ŒSengkang Grand Mall # 02-06

๐Ÿฅ•๐Ÿฅฆ Kids are picky eaters? ๐Ÿคญ A little creativity goes a long way! โœจ Who said healthy snacks can't be fun and delicious? ๐Ÿ˜‹...
25/10/2024

๐Ÿฅ•๐Ÿฅฆ Kids are picky eaters? ๐Ÿคญ

A little creativity goes a long way! โœจ Who said healthy snacks can't be fun and delicious? ๐Ÿ˜‹

By making small tweaks to their favourite foods, you can make healthy snacks more appealing and irresistible to them.

๐Ÿ˜‹ For example, try adding colorful toppings like berries or nuts to plain yogurt, or cutting fruits and vegetables into fun shapes to make them more visually appealing.

Remember, healthy eating can be fun and delicious, so don't be afraid to experiment and find what works best for your child.

๐Ÿ“ Visit us at:
i12 Katong # 04-19
Sengkang Grand Mall # 02-06

๐…๐ž๐ž๐ฅ๐ข๐ง๐  ๐›๐ฅ๐จ๐š๐ญ๐ž๐? ๐Ÿ˜ซ ๐ˆ๐ญ ๐ฆ๐ข๐ ๐ก๐ญ ๐›๐ž ๐๐ฎ๐ž ๐ญ๐จ ๐ฉ๐จ๐จ๐ซ ๐๐ข๐ ๐ž๐ฌ๐ญ๐ข๐จ๐ง, ๐Ÿ๐จ๐จ๐ ๐ข๐ง๐ญ๐จ๐ฅ๐ž๐ซ๐š๐ง๐œ๐ž๐ฌ, ๐จ๐ซ ๐ž๐ฑ๐œ๐ž๐ฌ๐ฌ ๐ ๐š๐ฌ.Poor digestion can stem from low ...
21/10/2024

๐…๐ž๐ž๐ฅ๐ข๐ง๐  ๐›๐ฅ๐จ๐š๐ญ๐ž๐? ๐Ÿ˜ซ ๐ˆ๐ญ ๐ฆ๐ข๐ ๐ก๐ญ ๐›๐ž ๐๐ฎ๐ž ๐ญ๐จ ๐ฉ๐จ๐จ๐ซ ๐๐ข๐ ๐ž๐ฌ๐ญ๐ข๐จ๐ง, ๐Ÿ๐จ๐จ๐ ๐ข๐ง๐ญ๐จ๐ฅ๐ž๐ซ๐š๐ง๐œ๐ž๐ฌ, ๐จ๐ซ ๐ž๐ฑ๐œ๐ž๐ฌ๐ฌ ๐ ๐š๐ฌ.

Poor digestion can stem from low stomach acid, insufficient enzyme production, or even eating too quickly.

Common food intolerances include lactose (in dairy), gluten (in wheat), and fructose (in some fruits). Excess gas can be triggered by foods like beans and cruciferous veggiesโ€”and donโ€™t forget about stress!

โœจ Check out our tips to feel less bloated!
Did you find these health tips helpful? Follow us for more wellness advice and healthy living inspiration!

๐Ÿ“ Visit us at:
i12 Katong # 04-19
Sengkang Grand Mall # 02-06

Address

112 East Coast Road, #04/19
Singapore
428802

Opening Hours

Monday 09:30 - 20:00
Tuesday 09:30 - 18:00
Wednesday 09:30 - 20:00
Thursday 09:30 - 18:00
Friday 09:30 - 20:00
Saturday 09:30 - 14:00
Sunday 10:00 - 21:00

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