Adolescents and Young Adults Oncology

21/11/2025

Thinking about getting a tattoo or piercing during cancer treatment? It’s important to pause and check in with your medical team first. 💉✨

Treatment can weaken your immune system, making it harder for your body to heal and increasing the risk of infections. Waiting until your immune system is stronger can help keep you safe and avoid complications.

Your safety comes first—your tattoo or piercing can wait until your body is ready. 💙

19/11/2025

Staying connected matters—but staying safe matters too. 💙

During cancer treatment, your immune system may be weaker, so socialising needs a little extra care. Choose small gatherings, meet in well-ventilated spaces, and don’t hesitate to let others know if you need them to mask up or postpone when unwell.

You can still enjoy meaningful moments with friends—just with a few added precautions. 🌿

Swipe for tips on safe socialising ➡️

11/11/2025

Talking to friends and family about cancer can be tough—you might not always know what to say or how much to share. 💬💙

Be honest about how you feel and what kind of support you need, whether it’s space, company, or just someone to listen. Remember, it’s okay to set boundaries and take time for yourself too.

Good communication helps others understand how to be there for you, in the way you need most. 🌿

Swipe for tips on communicating with loved ones ➡️

31/10/2025

Did you know that alcohol and certain drugs can interfere with cancer treatment? 🚫💊

They may affect how your body processes medication, worsen side effects, or slow down recovery. It’s best to talk to your doctor before drinking or using any substances during treatment—your safety and healing come first. 💙

Taking care of your body is an important part of your treatment journey. 🌿

30/09/2025

Cancer-related fatigue can be caused by many things—not just the cancer itself. 💙 Treatments like chemotherapy or radiation, side effects such as pain or poor sleep, emotional stress, and even changes in nutrition can all play a role.

It’s important to know that this fatigue is real, common, and not your fault. Understanding the cause is the first step to managing it. 🌿

Swipe to learn more about what contributes to cancer fatigue ➡️

21/09/2025

Getting a cancer diagnosis can feel overwhelming—but asking the right questions can help you feel more in control. 💙

From understanding your type of cancer and treatment options to side effects and fertility concerns, no question is too small. Your doctor is there to guide you, so don’t hesitate to speak up.

Swipe for key questions you can bring to your next appointment ➡️

11/09/2025

Your treatment team is here to help you—but good communication makes all the difference. 💙

Be open about your symptoms, side effects, and worries. Write down questions before appointments, bring someone you trust for support, and don’t be afraid to ask for clarification.

Remember: no question is too small when it comes to your health. 🗒️✨

Swipe for tips on communicating with your care team ➡️

26/08/2025

Did you know some cancers in young adults can be linked to genetic or familial risk? 🧬💙

If you have close relatives with cancer, your own risk may be higher—but that doesn’t mean cancer is inevitable. Genetic counselling and testing can help you understand your risk, take preventive steps, and make informed choices for your health.

Knowledge is power—and early awareness saves lives.

14/07/2025

In the middle of appointments, side effects, or tough days, it helps to know who you can call. ☎️💙

Whether it’s for emotional support, financial help, transport, or urgent medical advice—having the right numbers on hand can make a big difference.

Save these key contacts now so you’ll have them when you need them. 📲

10/07/2025

15/06/2025

Total self-love isn’t about being perfect—it’s about accepting yourself through every high and low, even the hard days. 💙

It means honouring your body, setting boundaries, speaking kindly to yourself, and knowing that you are worthy just as you are. Self-love is a journey, not a destination—and every step counts.

You are enough, always.

Swipe for simple steps to grow your self-love ➡️

07/06/2025

Cancer treatment can make your skin more sensitive, dry, or reactive—so a gentle skincare routine is more important than ever. 💧🧴

Think of skincare as part of your self-care. Use mild, fragrance-free products, stay hydrated, and protect your skin from the sun. Small steps can go a long way in helping you feel more comfortable and confident.

Swipe for a simple, AYA-friendly skincare routine ➡️