Yen Ling 睡眠养生

Yen Ling 睡眠养生 Do you know that sleep is important? Can sleep through out is good but that doesnt mean that you are having deep sleep. Do contact me!

Want to find out more about how to gain health thru sleep?

祝大家🐲年行大运恭喜恭喜 🥳
10/02/2024

祝大家
🐲年行大运
恭喜恭喜 🥳

预告~预告~ 敬请留守今晚12/9/23 – 8PM。今年Amlife 以及香港著名影后【米雪】的影片 ，终于来了了了！🥳🥳🥳在这个影片里面 米雪 和我们分享了她平时自律的生活，是怎么保持的 。非常注重养生的她 ，保持了非常好的工作状态和肌...
12/09/2023

预告~预告~
敬请留守今晚12/9/23 – 8PM。

今年Amlife 以及香港著名影后【米雪】的影片 ，终于来了了了！
🥳🥳🥳

在这个影片里面 米雪 和我们分享了她平时自律的生活，是怎么保持的 。非常注重养生的她 ，保持了非常好的工作状态和肌肤状态。😍😍😍

所以我们可以看见米雪姐姐 ，每一天都是精神气爽，是我们非常值得学习的对象！
💪💪 💪

#睡眠问题的救星
#从睡眠中创造健康


#米雪的冻龄秘诀
#深睡养身
#冻龄人生

02/05/2023
Selamat Hari Raya to all my Muslim friends
22/04/2023

Selamat Hari Raya to all my Muslim friends

19/04/2023

https://fb.watch/j_CcV2cDRn/?mibextid=j8LeHn

*Dr Ariel Neikrug站台世界睡眠日并认同电位疗法的效益*
睡不好易造成免疫力与心血管、情绪障碍等问题，甚至引发心脏病、忧郁症等。
电位疗法可以帮助好睡眠。

*Dr Ariel Neikrug supported AmLife's World Sleep Day and recognized the benefits of electric potential therapy*
Sleep disorders can compromise our immune system, cardiovascular health, and emotional well-being, and even lead to serious health conditions such as heart disease and depression.

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