Play Therapy by Therapy Inc.

26/04/2026

When a parent begins the search for a therapist for their child, one of the first questions that often arises is: do qualifications really matter?

When a parent begins the search for a therapist for their child, one of the first questions that often arises is: do qualifications really matter? In a space as sensitive and deeply personal as therapy, it is a valid and important concern. Titles, certifications, and affiliations can feel confusing,...

19/04/2026

To an adult, play can look simple, even trivial. A child stacking blocks, acting out a story with dolls, or repeating the same game over and over may seem like they are merely passing the time.

But for children, play is a language.

To an adult, play can look simple, even trivial. A child stacking blocks, acting out a story with dolls, or repeating the same game over and over may seem like they are merely passing the time. But for children, play is a language. It is how they make sense of their experiences, express emotions the...

12/04/2026

There is a quiet kind of exhaustion that comes with parenting a sensitive child, one that often goes unseen and unspoken. From the outside, it may look like you are simply navigating the usual ups and downs of parenthood.

But inside, you may feel constantly on edge, anticipating the next meltdown, managing big emotions, and adjusting your entire day around your child’s needs.

Sound familiar?

There is a quiet kind of exhaustion that comes with parenting a sensitive child, one that often goes unseen and unspoken. From the outside, it may look like you are simply navigating the usual ups and downs of parenthood. But inside, you may feel constantly on edge, anticipating the next meltdown, m...

28/03/2026

When parents think about regulation, they often picture what happens in the middle of a meltdown.

The crying.

The shouting.

The shutting down. The desperate attempt to calm everything quickly.

But regulation is not built in the storm. It is built in the ordinary, everyday moments that seem small and repetitive. The quiet routines. The predictable rhythms. The simple habits that tell a child’s nervous system, “You are safe. You know what comes next.”

When parents think about regulation, they often picture what happens in the middle of a meltdown. The crying. The shouting. The shutting down. The desperate attempt to calm everything quickly.But regulation is not built in the storm. It is built in the ordinary, everyday moments that seem small and....

24/03/2026

Every parent knows the moment.

The shift in your child’s face.

The tightening of their body.

The tone that changes.

And then suddenly, you are in it, the tears, the yelling, the shutdown, the storm.

Big feelings can feel unpredictable and overwhelming. But they are not random. They follow a pattern. And when we understand that pattern, we can respond with more clarity and less panic.

Every parent knows the moment.The shift in your child’s face. The tightening of their body. The tone that changes. And then suddenly, you are in it, the tears, the yelling, the shutdown, the storm. Big feelings can feel unpredictable and overwhelming. But they are not random. They follow a pattern...

17/03/2026

Saying “no” to your child can feel like lighting a match near dry grass. You know what is coming. The tears. The shouting. The negotiation. The collapse onto the floor. Sometimes it feels easier to just say yes.

Read more here.

Saying “no” to your child can feel like lighting a match near dry grass. You know what is coming. The tears. The shouting. The negotiation. The collapse onto the floor. Sometimes it feels easier to just say yes.But boundaries are not the problem. The reaction to them is often a nervous system re...

04/03/2026

If you are parenting a child with Autism Spectrum Disorder (ASD), you already know that the feelings are not small. They are intense, sudden, and sometimes overwhelming, not just for your child, but for you as well.

In this blog, we break down regulation and communication. When we shift from seeing behaviour as a problem to understanding it as communication, everything changes.

If you are parenting a child with Autism Spectrum Disorder (ASD), you already know that the feelings are not small. They are intense, sudden, and sometimes overwhelming, not just for your child, but for you as well.What many people label as “overreacting” is often a nervous system in distress. W...

10/02/2026

When parents live apart, children often experience changes that are confusing, overwhelming, and difficult to put into words. Even when separation is handled thoughtfully and respectfully, it can still feel unsettling for a child whose sense of safety is closely tied to family stability.

Find out how Play therapy can support your child.

When parents live apart, children often experience changes that are confusing, overwhelming, and difficult to put into words. Even when separation is handled thoughtfully and respectfully, it can still feel unsettling for a child whose sense of safety is closely tied to family stability.Children may...

02/02/2026

https://expatliving.sg/counselling-centre-singapore-for-kids-child-psychologist/

28/01/2026

Behind every meaningful therapeutic relationship is a practitioner who takes the time to truly understand children, not just their behaviours, but the feelings and experiences beneath them.

Fecha brings this depth of understanding into every session, grounded in both extensive training and years of hands-on experience working with children and families across diverse settings.

Behind every meaningful therapeutic relationship is a practitioner who takes the time to truly understand children, not just their behaviours, but the feelings and experiences beneath them. Fecha brings this depth of understanding into every session, grounded in both extensive training and years of....

20/01/2026

When children experience big feelings like sadness, anger, fear, jealousy, and shame, they don’t always have the words to tell us what’s wrong. Instead, they show us.

One of the most important things for parents and caregivers to remember is this: emotional expression changes as children grow. A four-year-old’s meltdown and a fifteen-year-old’s silence may be communicating the same underlying need for safety, understanding, and connection.

When children experience big feelings like sadness, anger, fear, jealousy, and shame, they don’t always have the words to tell us what’s wrong. Instead, they show us.One of the most important things for parents and caregivers to remember is this: emotional expression changes as children grow. A ...

03/12/2025

Digital content moves fast. It’s colourful, exciting, and reward-packed, exactly the kind of stimulation young brains love. Real life, however, unfolds at a very different pace.

For many children growing up with instant gratification at their fingertips, the “slowness” of real life waiting, transitions, and boredom can feel uncomfortable or even overwhelming. And in Singapore, where screens are woven into daily routines at home and at school, the emotional impact can feel even more intense.

Digital content moves fast. It’s colourful, exciting, and reward-packed, exactly the kind of stimulation young brains love. Real life, however, unfolds at a very different pace.For many children growing up with instant gratification at their fingertips, the “slowness” of real life waiting, tra...