23/04/2026
This 3-day workshop, over two weekends, is an invaluable opportunity to slow down and better understand your personal Bikram Hot90 practice.
With a combined 55 years of Bikram Yoga teaching experience, Rohit, Marcus, Chin Rei & Patricia will guide you through each posture and breathing exercise, helping you to better understand your present physical condition and enhance your ongoing practice.
The Standing Series will be split into two workshops as there is a lot to cover here. Rather than focusing on depth, we will practically breakdown each posture, focusing on how your breathing, alignment and balance all support each other to allow your practice to feel more sustainable during the standing series.
The Floor Series will be covered in a single workshop, moving through each posture focusing on spinal movement and spinal compression and how the contact with the floor can support your effort.
Whether you are able to attend one workshop or all three workshops, you will come away having learned practical tools and techniques to integrate into your continued practice and a better understanding of yourself through the BikramHot90 postures.
We recommend practicing the 4:30pm class after each workshop, to put into practice what you have just learnt.
If you are new to the practice or a seasoned practitioner looking to improve your technique, this workshop is for you.
Dates & Times:
Workshop 1: Standing Series Part 1 – with Rohit & Chin Rei
11 July (Saturday) | 12:30pm – 4:00pm
Workshop 2: Standing Series Part 2 – with Rohit & Marcus
12 July (Sunday) | 12:30pm – 4:00pm
Workshop 3: Floor Series – with Rohit & Patricia
18 July (Saturday) | 12:30pm – 4:00pm
Location: Yoga Edition @ Millenia Walk
