Yoga Edition · Singapore

Yoga Edition · Singapore A sanctuary of Yoga practice at our yoga studios 🧘🏻‍♀️

📍Yoga Edition Millenia Walk [Flagship]
📍Yoga Edition Novena

27/08/2025

Balance. Strength. Focus. Why is strength important in yoga? Watch to find out!🔥

12/08/2025

Have you signed up for our Bikram Hot90 classes yet? Watch as Rohit explains what are the differences between Bikram Hot90 and Hot Yoga! 🧘🏻‍♀️

Tune in, breathe deep, and move with intention 🌿🧘🏻‍♀️
06/08/2025

Tune in, breathe deep, and move with intention 🌿🧘🏻‍♀️

Strengthening and toning of the body is incorporated to improve one’s physical and mental energies in order to revitalis...
24/06/2025

Strengthening and toning of the body is incorporated to improve one’s physical and mental energies in order to revitalise oneself. When movement meets mindfulness✨ Here are some benefits of Wall Rope Yoga

1. Enhanced Flexibility and Mobility: The ropes allow deeper stretches by providing support, helping to open joints, elongate the spine, and improve overall flexibility.

2. Improved Alignment and Body Awareness: The wall and ropes act as guides for precise alignment, this helps practitioners refine poses and develop a better understanding of their body’s movements.

3. Spinal Health and Pain Relief: By using gravity for traction, wall rope yoga decompresses the spine, relieving pressure on vertebral discs and compressed nerves.

4. Increased Strength and Stability: The ropes engage muscles like the core, arms, and legs. They also provide stability for balancing poses and inversions, making them accessible to beginners while challenging advanced practitioners.

Today we celebrate International Yoga Day, honoring an ancient physical, mental, and spiritual practice that originated ...
21/06/2025

Today we celebrate International Yoga Day, honoring an ancient physical, mental, and spiritual practice that originated in India, where the word ‘yoga,’ derived from Sanskrit, means to join or unite, symbolising the union of body and consciousness.

Half Camel Pose is excellent for improving spinal flexibility, opening the chest and shoulders, and stretching the hip f...
03/06/2025

Half Camel Pose is excellent for improving spinal flexibility, opening the chest and shoulders, and stretching the hip flexors and quads.

A sneak peak in to our transformative yoga retreat in Hunan, China with Anup! A perfect fusion of yoga, discovery, and s...
03/06/2025

A sneak peak in to our transformative yoga retreat in Hunan, China with Anup! A perfect fusion of yoga, discovery, and soulful rejuvenation. Thank you to everyone who joined us and keep an eye out for our next curated journey! 🧘‍♀️🌿

Myofascial release is a powerful technique that targets tight, restricted areas in your muscles and fascia to help reduc...
29/05/2025

Myofascial release is a powerful technique that targets tight, restricted areas in your muscles and fascia to help reduce pain, improve mobility, and enhance relaxation. Whether you're recovering from an injury, managing chronic pain, or simply seeking better flexibility, this technique can help release tension, improve circulation, and restore balance to your body. It’s a great way to feel better, move more freely, and reduce stress — naturally!
Interested to deep dive and experience this further with hands-on techniques? Join Physiotherapist Mohan, a seasoned veteran in Yoga Therapeutics, Physiotherapy, Rehabilitation, and Myofascial Release on 15-16 July OR 19-20 July. Find out more here https://yogaedition.sg/events-promotions/events/a-myofascial-release-immersion-with-mohan/

Reminiscing our yoga retreat in Vietnam with Master Mohan! A blend of yoga, exploration and much needed rejuvenation! Th...
20/05/2025

Reminiscing our yoga retreat in Vietnam with Master Mohan! A blend of yoga, exploration and much needed rejuvenation! Thank you to all for taking out time in your busy schedule to join us! Stay tuned and be on the look out for our next curated escape! 🧘🏻‍♀️🌎

Celebrating National Pilates Day with some fun facts! Share yours in the comments!
03/05/2025

Celebrating National Pilates Day with some fun facts! Share yours in the comments!

Who else can relate? 😂
29/04/2025

Who else can relate? 😂

What are the benefits of Reformer Classes? Swipe to find out more!
24/04/2025

What are the benefits of Reformer Classes? Swipe to find out more!

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