Chill By Nette

Chill By Nette 🌈 Creating content to inspire!
☕️ Chill by Nette’s stories & science around health & wellness

06/03/2026

I’ve been reflecting on how each of us seems to come into the world with certain natural leanings – ways we sense, feel, create, absorb and relate to the world around us.

To me, these feel like soul-level gifts: expressions of how our unique essence naturally moves through life.

And often, they become clearer when they are less entangled with protection. Sometimes it is about creating enough safety for what was always there to come forward. 🩷

If you would like to explore this more deeply, I wrote about it in ‘The Nervous System as a Lens’ (on my website).

19/02/2026

🐴 New year greetings + a sneak peak into my new Singing Bowl 💕

Chill By Nette wishes you a happy, healthy, and prosperous Lunar New Year. 初三快乐! 🧧

15/02/2026

Another ramble video from that same Tuesday.

My hope is that if you’re going through a difficult moment right now, instead of “thinking positively”, or “wanting things to get better”, perhaps we can find a little bit of courage to start asking a more empowering question of “what is life trying to show me right here, right now?” and even if there isn’t an answer, at this moment, so be it.

Sometimes, by allowing ourselves the space to wonder instead of going into our default mode, IS the remedy.

It is the foundational soil for new things and new ways of being that wants to land, to take root.

22/01/2026

My dream is to build a space where we can come home to ourselves, and hear the truest whisper of our hearts, slowly and eventually - no matter where we are on the entire human spectrum. So that we can reclaim what we’re truly capable of, deserving of, and ever dreamt of :)

I believe in the potential of our human conciousness. I believe we carry gifts coded deep within us. Each and everyone of us.

I dedicate my every day to this discovery: to find and meet fellow beings who also share the same heart & interest. But more importantly, to find my way back to myself.

We’re more than we think, and let’s not talk ourselves (or each other) out of it. 🫶

16/01/2026

🧚🏻‍♀️ Today’s Chill message:

With a different nervous system, we can live the same life - and experience it completely differently from the inside out.

When our system doesn’t feel safe yet, “new” can automatically feel like “threat.”

And when there’s more inner safety, the unknown can start to feel like space… even possibility.

Inner safety is like a trust muscle - we grow over time.

Sometimes we wait for certainty before we move. And the trade-off is that we can delay (or even limit) what’s calling us forward.

Are you more of “brace for the unknown”… or “ooo what’s possible?” 😜 (Or both?)

08/01/2026

Food for thought 🫧💭🫧

As we enter a new year, I’ve been reflecting not only on what I want to do… but who I want to be while I’m doing it. 🤎

Purpose feels less like a destination, and more like the quality of how we’re living moment by moment.

A line from Eckhart Tolle has been an anchor for me in my own journey:

“Our purpose isn’t a destination or an outcome - it’s the quality of our relationship with life itself in the present.”

I first came across it in 2021.

It felt true then, and it feels even more true today.

It has helped me return to what matters when I get too in my head.

And when I loosen my grip a little, things tend to flow with more chill.

What kind of energy do you want to live from this year? 🤍

05/01/2026

If you feel like you’re back where you started, you’re not.

You may just be meeting the same place with a different consciousness. ✨

What if getting lost…
is how you find more of yourself?

Sometimes growth looks like coming back to the same places, the same feelings, the same patterns.

And you wonder: “Why am I here again?”

But maybe you’re not back where you started.

Maybe you’re meeting the familiar with a deeper consciousness.

Every time a version of you dissolves, something truer emerges.

You’re not falling behind, you’re spiraling closer to who you’ve always been.

So if you feel a little lost right now - maybe you’re exactly where your soul is meant to be.

If this resonates, I’ve created a short grounding reset meditation for this New Year season, for anyone feeling a little lost, or ready to gently re-orient and to release what no longer fits, as we step forward into what’s ahead.

Link in bio 🤍

27/12/2025

Wrapping up 2025 with the trend 😝
-
Feeling super thankful for 2025 for all the big & small moments. My heart is full and I’m excited to see what 2026 brings. ♥️

24/12/2025

Today, may you gift yourself presence.
Merry Christmas. 🤍🎄

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