Healing Sanctum Hypnotherapy

Healing Sanctum Hypnotherapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Healing Sanctum Hypnotherapy, 40A Orchard Road, #02-00 The MacDonald House, Singapore.

Healing Sanctum Hypnotherapy helps clients with a very broad spectrum of presenting issues, like enhancing confidence, smoking cessation, weight control, management of stress, anger, fears & phobias, and letting go of undesirable habits.

27/11/2025

🏌️‍♂️ Dear Golfers,

Ever wondered if hypnosis could transform your golf game ?
Imagine stepping up to the tee, the crowd is silent, and all eyes Eare on you. Instead of feeling nervous, you experience a profound sense of calm and focus. Hypnosis for golfers is not just about relaxation ; it's an incredible tool that can unlock your true potential on the course.

Hypnosis is a powerful tool used by top athletes to fine-tune their mental gavme. Whether you struggle with performance anxiety, inconsistent swings, or the mental obstacles that prevent you from achieving your desired score, hypnosis can help !

Whether it's easing your pre-game jitters or enhancing your concentration, hypnosis can help golfers tap into a state of effortless performance. Ever wondered how top athletes maintain their edge ? Mental conditioning is key !

What are your thoughts on hypnosis in sports ? Have you ever tried it or considered it ? Share your experiences ! Let's discuss the fascinating intersection of mind and sport.

21/11/2025

Unlock Your Speaking Potential : The Power of Hypnosis

Imagine standing before an audience, feeling calm, confident, and fully in control. What if I told you that hypnosis could make this dream a reality ? Hypnosis for public speaking is an incredible tool that many successful speakers have harnessed to conquer their fears and deliver compelling presentations.

Through guided techniques, hypnosis helps you tap into your subconscious mind, overcoming anxiety and building confidence. It's not just about reducing fear ; it's about transforming your relationship with public speaking. You can learn to thrive instead of just survive in front of an audience !

If you've struggled with stage fright or nervousness, it's time to explore this. What has held you back from expressing your true potential ? Share your thoughts and experiences in the comments below ! Let's support each other in this journey of self-improvement. ✨

Remember, every great speaker started somewhere. What if your next step towards greatness lies in harnessing the power of hypnosis ? 🌟

Let's empower one another to rise above our fears and shine like the stars we are !

31/10/2025

Ever wondered how Group Hypnosis can be so captivating ? 🌀

Curious about the process ?

Picture this : a circle of people, all comfortably seated, with one skilled hypnotist at the helm.

The hypnotist typically starts with deep breathing exercises to help everyone relax. Then, they introduce visualisation techniques and positive affirmations, leading the participants into a hypnotic state. Participants focus on a common goal or problem like stress, confidence, or a phobia.

A group setting can create a sense of safety, and the energy of the group can make individuals more receptive to hypnotic suggestions. Seeing others in the group respond positively can create a ripple effect, encouraging others to follow suit and amplify the relaxation and openness to suggestion.

In group sessions, participants can feel less alone in their struggles and gain a sense of support from the group. Also, group sessions are more cost-effective than individual therapy.

However, it may not address every individual's unique and specific needs in the same way a private session would because the session is generalised for a group. Thus, some individuals might require more personal support beyond the group session.

So, have you ever tried group hypnosis ? What was your experience like ? Share in the comments below ! Let’s chat ! 👇

25/10/2025

What if you could drop a dress size with just your mind ? ✨

Imagine waking up feeling lighter, more confident, and ready to embrace life in a way that seems truly effortless. It's time to explore the transformative power of hypnosis for weight management. Many struggle in the cycle of dieting and frustration, but what if the answer lies within your subconscious ?

Hypnosis isn’t just a trick - it’s a powerful tool that taps into your mind’s ability to create lasting change. By reprogramming your thoughts about food and body image, you can unlock a new version of yourself. Picture slipping into that dress you’ve always wanted, feeling fabulous and free. 🌟

Ready to take that bold step ? Share your thoughts below or tell us what holding you back ! Let's inspire and motivate each other on this journey !

17/10/2025

What if I told you that understanding your mind could unlock a whole new level of potential ?

Let’s break it down :

The conscious mind is like a busy chef in the kitchen, juggling tasks and making decisions. It’s what we use daily to navigate life, think logically, and make choices based on current information.

On the other hand, the subconscious mind ? Think of it as the silent partner in the back, storing all your experiences, beliefs, and memories. It runs the show when you’re not even aware of it.

In hypnosis, we tap into that subconscious mind, going beyond the filters of the conscious chef to access deeper thoughts and emotions. Imagine being able to reprogram limiting beliefs or release old traumas without the conscious clutter getting in the way ! It’s a powerful tool for personal growth and healing.

Have you ever experienced hypnosis or thought about how your conscious and subconscious minds play a role in your life ? Share your thoughts below. Let's chat. 💬

10/10/2025

How does hypnosis help with Functional Neurological Disorder ? 🤔

A condition like Functional Neurological Disorder (FND) affects how your brain and body communicate, leading to symptoms that can feel very real but don't have a clear medical cause.

Hypnosis has shown promise in helping people manage FND symptoms ; it's about tapping into the power of your mind to facilitate healing and manage stress.

Many people are curious, but have you or someone you know tried hypnosis for FND ? What was your experience ? Let's spark a conversation and share insights ! 💬

Watch this video for more information.

03/10/2025

Will Hypnosis Work for Me ?

What if I told you that hypnosis could unlock your potential in ways you never thought possible ? 🤔 Many people hear the word "hypnosis" and immediately think of stage shows and gimmicks, but the truth is, hypnosis is a serious therapeutic tool that can lead to profound changes in your life.

If you've found yourself struggling with anxiety, smoking cessation, or even weight management, you might be wondering if hypnosis is the answer. Here’s what you need to know :

• It's Individualized : The effectiveness of hypnosis varies from person to person. What works for one individual might not work for another, but that doesn't mean it won't work for you !
• State of Relaxation : Hypnosis can induce a deeply relaxed state, allowing you to tap into your subconscious mind to address challenges and change negative patterns.
• Therapeutic Benefits : Many have reported significant benefits, including improved focus, reduced stress, and an enhanced sense of well-being.
• The Science Behind It : Research has shown that hypnosis can alter brain activity and promote positive changes in behavior and mental state.

So, is it worth a shot ? If you've been curious, maybe it’s time to explore the possibilities ! Your journey to change could be just a session away.💡

Have you ever tried hypnosis ? What was your experience like ? Let’s discuss in the comments below ! And if you’re curious to learn more, don’t hesitate to reach out !

29/08/2025

What’s the Buzz About Hypnosis ? 🌀
Hey there, curious minds ! Have you ever wondered what hypnosis is all about ? 🤔 Here’s a brief introduction to this intriguing practice !

Hypnosis is a state of focused attention and heightened suggestibility where the subconscious mind comes into play. Imagine being deeply relaxed, yet completely aware of your surroundings ! Sounds wild, right ?

This technique is not just for quirky stage shows ; it’s used in therapy to help people overcome phobias, anxiety, and even to quit bad habits. 🎉 So whether you’re seeking to boost your confidence or get rid of that pesky nail-biting habit, hypnosis could be the ticket !

Hope you find this information helpful and interesting ! If you’ve had any experiences with hypnosis or have any burning questions, drop them in the comments ! Let’s chat ! 💬

25/08/2025

A History of Hypnosis

25/08/2025

Stage Fright ? Hypnosis Could Be Your Secret Weapon !

Ever felt like your insides were bubbling lava just thinking about getting up on stage? 😱 That knot in your stomach, the rapid heartbeat, the overwhelming fear ... Stage fright is a beast ! But what if I told you there's a surprisingly simple way to tame it ?

Enter hypnosis ! ✨

Hypnosis : Unleash Your Inner Rock Star
It's not about magic ; it's about tapping into your inner calm. Hypnosis can help you reframe those negative thoughts and replace them with confidence. Imagine, instead of dread, feeling a surge of excitement and pure, unadulterated joy when you take center stage. 😍

Feeling nervous about coming out to your classmates or co-workers ? Or maybe speaking in public ?

Hypnosis could help you overcome these fears and shine ! It's a powerful tool that can help you perform better in any event. Try it out. You might just surprise yourself with your newfound confidence. It's all about positive self-suggestion. 😉

Ready to conquer your stage fright and unleash your inner star ? Let's chat in the comments … tell us about your fears and what kind of stage you are preparing for.

Address

40A Orchard Road, #02-00 The MacDonald House
Singapore
529653

Opening Hours

Monday 14:00 - 20:00
Tuesday 14:00 - 20:00
Wednesday 14:00 - 20:00
Thursday 12:00 - 20:00
Friday 12:00 - 20:00
Saturday 12:00 - 18:00
Sunday 14:00 - 18:00

Telephone

+6566795718

Website

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