Chong Hoe Healthcare

Chong Hoe Healthcare Well-established, trustworthy medical halls and clinic with a heritage, managed by qualified and info

Locations:
Chong Hoe Healthcare Timah: 144 Upper Bukit Timah Road #02-14, Singapore 588177
Tel: 88832363

Opening Hours: Mon, Tue, Thu, Fri, Sat - 10am-7pm; Wed - 10am-9pm; Sun/PH - Closed

Chong Hoe Health Products Chinese Medical Store
(Chong Hoe Healthcare ): 71 Serangoon Garden Way, Singapore 555967
Tel: 87908263

Opening Hours: Mon to Sat - 1030am-6pm; Sun - 1030am-3pm

Chong

Hoe Healthcare @ Clarke Quay: 6 Eu Tong Sen Street, Clarke Quay Central, #04-67, Singapore 059817
Tel: 88317963

Opening Hours: Mon to Sun - 11am-8pm

： “喜怒哀乐之未发，谓之中，发而皆中节，谓之和。中也者，天下之大本也，和也者，天下之达道也。致中和，天地位焉，万物育焉。“Balance is key to both emotional and physical wellbeing. O...
04/07/2025

：
“喜怒哀乐之未发，谓之中，发而皆中节，谓之和。中也者，天下之大本也，和也者，天下之达道也。致中和，天地位焉，万物育焉。“

Balance is key to both emotional and physical wellbeing. Our experienced physicians are here to guide you on that journey—through personalised herbal prescriptions, dietary therapy, and external treatments such as acupuncture and cupping.
We offer a comprehensive range of therapies tailored to support sports injuries, fertility, paediatric wellness, menstrual health, and pain management.

Meet our physicians to understand about your body constitution and learn how you can incorporate TCM to support wellness!

With almost 70 years of heritage, Chong Hoe Healthcare blends time-honored traditions with modern needs to deliver lasti...
04/07/2025

With almost 70 years of heritage, Chong Hoe Healthcare blends time-honored traditions with modern needs to deliver lasting excellence in every product and service. Rooted in the principles of Traditional Chinese Medicine and shaped by decades of experience, we craft remedies that support contemporary lifestyles while preserving ancient wisdom. From trusted classics to innovative formulations, Chong Hoe stands as a symbol of enduring quality and care.

What can I feed my children during hot or cold weather? Are Chinese herbs safe for my kids to take? What can I cook to i...
08/06/2025

What can I feed my children during hot or cold weather? Are Chinese herbs safe for my kids to take? What can I cook to improve their immunity or growth? These are some common concerns we get from parents when it comes to taking care of children. Many parents are particularly interested in diet therapy as it is a convenient and safe way to support or improve children’s health.

The “Functional Herbal Diet Therapy for Children” class is specially designed by Chong Hoe Healthcare to cater to parents, caregivers, nannies or anyone who is interested in supporting children’s health and wellness the TCM way. You will learn how to apply herbal diet therapy for different weathers and body constitutions and how to support their immunity, digestive and growth.

Sign up for this class to enjoy $25 off our online store (minimum $100 spend)!

Register here: https://www.chonghoehealthcare.com/herbal-children

Introducing some 🔥 pressing tips to beat the summer heat! Try this simple acupressure routine to stay balanced and cool....
02/06/2025

Introducing some 🔥 pressing tips to beat the summer heat! Try this simple acupressure routine to stay balanced and cool. Press each acupoint gently for 1–2 minutes daily while taking in deep breaths. Include cooling foods and early bedtimes into your daily routine for best results.

Summer is known for having the longest day and shortest night. As such, we experience the hottest weather and our Yang Q...
29/05/2025

Summer is known for having the longest day and shortest night. As such, we experience the hottest weather and our Yang Qi peaks. In TCM, Summer is associated with the Heart, meaning the season’s heat influences not only the body but also our emotions. Heart Yang naturally rises, leading to heightened emotions such as restlessness, irritability, and insomnia. To maintain inner harmony, it’s essential to nourish your yin. Favour cooling foods like watermelon, cucumber, and mint; avoid excessive heat and intense activity; and make rest and hydration a priority!

🥵 As summer approaches and Yang energy reaches its peak, temperatures rise, and you may notice more frequent and excessi...
24/05/2025

🥵 As summer approaches and Yang energy reaches its peak, temperatures rise, and you may notice more frequent and excessive sweating. In Traditional Chinese Medicine, there’s a saying: “暑伤气，热伤阴” — summer heat consumes our Qi, while intense heat depletes our Yin, leading to fatigue, dryness, and internal heat. In Singapore, rising temperatures are often accompanied by higher humidity levels, which can lead to increased dampness.

💧To stay balanced, it‘s important to nourish Yin and replenish fluids during the summer. One great way? Dendrobium (石斛) — a cooling herb known for clearing heat and restoring Yin. Swap cold drinks for a soothing cup of dendrobium tea, or enjoy it as a tonic to beat the summer heat the TCM way. Include a detoxifying Sishen remedy soup to help dispel the dampness as well!

# sun #养阴生津 #养生之道 #中医 #中药 #养生 #季节 #新加坡

👩‍🍳 Craft your own bowl of freshly brewed bird’s nest — a luxurious, nourishing treat you can easily prepare at home. Wh...
30/04/2025

👩‍🍳 Craft your own bowl of freshly brewed bird’s nest — a luxurious, nourishing treat you can easily prepare at home. Whether you’re supporting pregnancy, recovering post-surgery, or simply seeking a nutrient-rich boost for the skin, bird’s nest 🕊️offers exceptional benefits to restore and rejuvenate the body ✨

Brewing it yourself allows you to tailor both taste and nourishment by pairing it with herbs that suit your needs. Enhance your brew with:
• American Ginseng (泡参) and Cordyceps (冬虫夏草) to boost Qi
• Fritillary Bulb (川贝) and Apricot Kernel (杏仁) to soothe the throat
• Red Dates (红枣) and Goji Berries (枸杞子) for natural sweetness and blood-nourishing properties

🤱🏻 With Mother’s Day just around the corner, what better way to show love than with a bowl of this treasured delicacy, brewed with care?

💝 Explore our premium bird’s nest selection and carefully selected top-grade herbs here:
https://www.chonghoehealthcare.com/birds-nest-singapore

📣 Psst… stay tuned for our exclusive Mother’s Day bundle deal!

# red

✨ Thinking of buying Bird’s Nest? Here’s what to look out for! 🕊️Did you know Bird’s Nest is actually made from the hard...
25/04/2025

✨ Thinking of buying Bird’s Nest? Here’s what to look out for! 🕊️

Did you know Bird’s Nest is actually made from the hardened saliva of swiftlets? 🤯 Highly prized in Southeast Asia for its rich nutritional benefits, it’s also one of the priciest delicacies due to its rarity and the labor-intensive harvesting process.

But not all nests are created equal — here’s a quick tip:
⚠️ Beware of nests that are pure white! Their color might be artificially enhanced. Natural Bird’s Nest usually comes in off-white, yellowish, or even reddish hues.

💝 Discover our selection of premium Bird’s Nest here: https://www.chonghoehealthcare.com/birds-nest-singapore

# red remedy

Bird’s nest (燕窝), a nourishing secret from the East, has been treasured for centuries to maintain beauty and youthfulnes...
24/04/2025

Bird’s nest (燕窝), a nourishing secret from the East, has been treasured for centuries to maintain beauty and youthfulness! 🕊️ Dive into the comic world with .wugui as we uncover the legendary discovery of bird’s nest during the Ming Dynasty.

🛒 Check out our selection of bird nest products here: https://www.chonghoehealthcare.com/birds-nest-singapore

# red

Flow with the energy of Spring🌷 The season of flower blossom is accociated to the liver organ in TCM theory. 💡Did you kn...
28/03/2025

Flow with the energy of Spring🌷 The season of flower blossom is accociated to the liver organ in TCM theory.

💡Did you know? In TCM terms, liver is often associated with your emotions. The function of liver is often affected when emotions are not well managed by the body. Anger is a sign of imbalance Liver Qi and hence, relieving stagnated Liver Qi is
crucial for you to stay happy.

Follow our health tips to better support your liver health and maintain smooth flow of your Qi admist busy and stressful lives.

# tcm

🎉 We are proud to celebrate the grand opening our 4th branch at Tampines Grande last Sunday. Continuing our 68-year lega...
27/03/2025

🎉 We are proud to celebrate the grand opening our 4th branch at Tampines Grande last Sunday. Continuing our 68-year legacy of blending tradition with modern wellness! 🌿

At Chong Hoe Healthcare, we are dedicated to providing high-quality TCM medical services and strive to develop functional herbal products, and educational programs that seamlessly integrate TCM into modern lifestyles.

Address

144 Upper Bukit Timah Road #02/14
Singapore
588177

Telephone

+6588832363

Website

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