Multiflora TCM Spa

Multiflora TCM Spa Singapore's award-winning health & wellness spa since its establishment in 2002.

How do we use Mugwort in Traditional Chinese Medicine?The most famous method is through moxibustion (艾灸) — a TCM therapy...
15/08/2025

How do we use Mugwort in Traditional Chinese Medicine?
The most famous method is through moxibustion (艾灸) — a TCM therapy that involves burning Mugwort over key acupoints to deliver gentle heat deep into the body.
In TCM, “cold causes stagnation.” Mugwort helps restore warmth, movement, and balance to your internal system!
For information on available treatments, suitable options, or customised treatment inquiries, please contact us at 8878 4131. We are dedicated to serving you!

艾草在中医中是如何使用的？
最常见也最著名的使用方式就是——艾灸。
艾灸是一种中医外治疗法，通过燃烧艾草，在特定的穴位上施以温热，帮助热力深入体内，达到疗愈效果。
中医有言：“寒则凝，温则通。”
艾草正是通过温阳散寒，帮助身体恢复气血流通与阴阳平衡，就像新加坡这样潮湿的环境中尤其有益。
如需了解可用疗程、适合您的选项或定制疗程咨询，请联系我们 8878 4131。我们竭诚为您服务！
#艾灸

What is Mugwort?It’s a leafy green herb from the chrysanthemum familyNaturally aromatic and warming in natureKnown in TC...
13/08/2025

What is Mugwort?
It’s a leafy green herb from the chrysanthemum family
Naturally aromatic and warming in nature
Known in TCM to dispel cold, move Qi, and improve blood flow

From pain relief to immune support, Mugwort is one of the most versatile herbs in the TCM world — and you’ll often find it at the heart of a healing technique called moxibustion.

For information on available treatments, suitable options, or customized treatment inquiries, please contact us at 8878 4131. We are dedicated to serving you!

你听说过艾草吗？
这株看似普通的草本植物，在中医中已经被珍视了数百年——它不是用来吃的，而是因为它强大的疗愈力与温阳功效而备受推崇。

什么是艾草？
属于菊科的一种绿色草本植物
天然带有芳香，性质温热
在中医中具有驱寒暖身、行气活血的功效

从舒缓疼痛到增强免疫力，艾草是中医中最多用途、最经典的草药之一。你会常常在中医的艾灸疗法中看到它的身影。
如需了解可用疗程、适合您的选项或定制疗程咨询，请联系我们 8878 4131。我们竭诚为您服务！

Not all "tonics" are created equal. In Traditional Chinese Medicine, tonification is tailored to your body's specific ne...
11/08/2025

Not all "tonics" are created equal. In Traditional Chinese Medicine, tonification is tailored to your body's specific needs. Here's how to know which one your body might be asking for:
Tonify Qi – For those who often feel tired, short of breath, or have low immunity.
Tonify Blood – For pale complexion, dizziness, or irregular menstruation.
Tonify Kidney – For lower back pain, early aging, or fertility support.
For information on available treatments, suitable options, or customized treatment inquiries, please contact us at 8878 4131. We are dedicated to serving you!

你知道吗？中医讲究“辨证施补”，不同的体质需要不同的滋补方式。补得对，身体才会真正受益！
补气：适合经常感到疲倦、气短、免疫力差的人
补血：适合脸色苍白、头晕、月经不调的人
补肾：适合腰膝酸软、早衰、调理生育的人
如需了解可用疗程、适合您的选项或定制疗程咨询，请联系我们 8878 4131。我们竭诚为您服务！

Proud to celebrate our 60 years of independence!This National Day, Multiflora TCM Spa reflects on the incredible journey...
09/08/2025

Proud to celebrate our 60 years of independence!

This National Day, Multiflora TCM Spa reflects on the incredible journey Singapore has taken—built on resilience, trust, and shared purpose. Just as we believe in holistic wellness for every individual, we honour the strength of our nation as one united people.

Here’s to a future filled with courage, harmony, and continued growth—together.

Happy National Day, Singapore! 🇸🇬❤️

#新加坡国庆日 #中医养生 #健康与你同在

TCM focuses on three main elimination pathways:Lungs – release toxins through breathingLarge Intestine – expels waste an...
06/08/2025

TCM focuses on three main elimination pathways:
Lungs – release toxins through breathing
Large Intestine – expels waste and toxins
Urinary Bladder – eliminates fluids and impurities

When these organs are out of balance, signs like acne, constipation, bloating, bad breath, or even foggy thinking may occur.

Through herbal remedies, acupuncture, cupping, and diet therapy, TCM helps unblock stagnation and enhance natural detoxification — not force it.

Clean from the inside, glow on the outside.

For information on available treatments, suitable options, or customized treatment inquiries, please contact us at 8878 4131. We are dedicated to serving you!

中医认为，身体主要依靠三大排毒通道来排出体内毒素：

肺 – 通过呼吸排出废气与毒素
大肠 – 排出体内废物与毒素
膀胱 – 排出多余水分与体内杂质

当这些器官功能失调时，身体可能会出现痘痘、便秘、腹胀、口臭，甚至头脑不清等问题。

中医通过草本调理、针灸、拔罐和食疗等方式，温和疏通阻滞、激活自体排毒机制，而不是强行排毒。

由内而净，由内而亮。


In Traditional Chinese Medicine, mornings are the time when the stomach and spleen meridians are most active — the organ...
04/08/2025

In Traditional Chinese Medicine, mornings are the time when the stomach and spleen meridians are most active — the organs responsible for digestion and energy transformation.
✨ Gently wake the digestive system
✨ Stimulate bowel movement and detox
✨ Rehydrate your organs after sleep
✨ Boost circulation and Qi flow
Unlike cold water, which may shock your internal system, warm water nurtures the body and supports smooth internal functions — especially important first thing in the morning.

For information on available treatments, suitable options, or customized treatment inquiries, please contact us at 8878 4131. We are dedicated to serving you! 💖

在传统中医中，早晨是胃经和脾经最活跃的时间段——这两个脏腑主导着消化和气血的转化。

✨ 温和地唤醒消化系统
✨ 刺激肠道蠕动，帮助排毒
✨ 为经过一夜休息的器官补充水分
✨ 促进血液循环和气的流动

与冷水相比，冷水可能会“惊扰”体内系统，而温水则更温养身体，帮助五脏六腑顺畅运作，对清晨尤为重要。

如需了解可用疗程、适合您的选项或定制疗程咨询，请联系我们 8878 4131。我们竭诚为您服务！💖

📱整天盯手机、电脑？😣眼睛又干又涩？你可能忽略了，干眼是慢性伤害的信号！✅ 保湿环境✅ 减少隐形眼镜使用时间✅ 每天热敷眼睛10分钟✅ 注意睡眠与作息别等眼睛抗议才开始保养！如需了解可用疗程、适合您的选项或定制疗程咨询，请联系我们 📲 88...
30/07/2025

📱整天盯手机、电脑？
😣眼睛又干又涩？
你可能忽略了，干眼是慢性伤害的信号！
✅ 保湿环境
✅ 减少隐形眼镜使用时间
✅ 每天热敷眼睛10分钟
✅ 注意睡眠与作息
别等眼睛抗议才开始保养！

如需了解可用疗程、适合您的选项或定制疗程咨询，请联系我们 📲 8878 4131。我们竭诚为您服务！💖

😣 Experiencing dry, irritated eyes?
You might be ignoring the warning signs of chronic eye strain!

✅ Keep your environment humid
✅ Limit contact lens wear time
✅ Apply warm compresses daily (10 mins)
✅ Maintain good sleep and rest habits

Don’t wait for your eyes to protest — start caring today! 👁️✨

For information on available treatments, suitable options, or customized treatment inquiries, please contact us at 📲 8878 4131. We are dedicated to serving you! 💖

#眼睛干涩 #护眼日常

👀【干眼自测，你中几项？】1️⃣ 眼睛干涩｜总感觉干干的、有异物感，不自觉眨眼或揉眼睛2️⃣ 爱流泪｜对风光特别敏感，一吹风反而泪流不停3️⃣ 异物感｜像眼里进了沙子，老觉得不舒服4️⃣ 眼睛发红｜眼白发红明显，长时间干涩或刺激更严重5️⃣...
28/07/2025

👀【干眼自测，你中几项？】

1️⃣ 眼睛干涩｜总感觉干干的、有异物感，不自觉眨眼或揉眼睛
2️⃣ 爱流泪｜对风光特别敏感，一吹风反而泪流不停
3️⃣ 异物感｜像眼里进了沙子，老觉得不舒服
4️⃣ 眼睛发红｜眼白发红明显，长时间干涩或刺激更严重
5️⃣ 视力模糊｜看东西忽清忽糊，眨眼后才稍微清楚
6️⃣ 分泌物多｜早上起床眼屎多、眼角常有黏丝状分泌物

⚠️ 若你经常有这些症状，别忽视干眼问题！

如需了解可用疗程、适合您的选项或定制疗程咨询，请联系我们 📲 8878 4131。我们竭诚为您服务！💖

👁️ Dry Eye Symptoms – Quick Check!
1️⃣ Dry & gritty feeling
2️⃣ Frequent tearing
3️⃣ Feels like something's in your eye
4️⃣ Red or irritated eyes
5️⃣ Blurry vision, better after blinking
6️⃣ Sticky eye discharge in the morning

For information on available treatments, suitable options, or customized treatment inquiries, please contact us at 📲 8878 4131. We are dedicated to serving you! 💖

✿Multiflora 致力于为我们的客户带来健康和青春，为他们提供最有效的健康和美容方案❤✿Multiflora strives to bring wellness and youth to our customers, providin...
25/07/2025

✿Multiflora 致力于为我们的客户带来健康和青春，为他们提供最有效的健康和美容方案❤

✿Multiflora strives to bring wellness and youth to our customers, providing them with the most effective health and beauty solutions❤

😣 总是长口腔溃疡？可能是这些原因👇1️⃣ 免疫力差2️⃣ 缺维生素B、C、铁、锌3️⃣ 熬夜压力大4️⃣ 吃太辣太硬5️⃣ 咬伤或刷牙太用力6️⃣ 激素变化（月经/怀孕）7️⃣ 慢性疾病影响💡规律作息 + 均衡营养，有助减少复发！如需了解...
23/07/2025

😣 总是长口腔溃疡？可能是这些原因👇
1️⃣ 免疫力差
2️⃣ 缺维生素B、C、铁、锌
3️⃣ 熬夜压力大
4️⃣ 吃太辣太硬
5️⃣ 咬伤或刷牙太用力
6️⃣ 激素变化（月经/怀孕）
7️⃣ 慢性疾病影响

💡规律作息 + 均衡营养，有助减少复发！

如需了解可用疗程、适合您的选项或定制疗程咨询，请联系我们 📲 8878 4131。我们竭诚为您服务！💖

💡 Low immunity
💡 Deficiency in vitamin B, C, iron, or zinc
💡 Stress and lack of sleep
💡 Spicy, hot, or hard foods
💡 Accidental bites or aggressive brushing
💡Hormonal changes (menstruation/pregnancy)
💡 Underlying chronic illnesses

🩺 Take care of your body and maintain a balanced lifestyle to reduce mouth ulcers.

For information on available treatments, suitable options, or customized treatment inquiries, please contact us at 📲 8878 4131. We are dedicated to serving you! 💖

👄 常见口腔溃疡类型你了解吗？1️⃣ 轻型溃疡：小而浅，边缘清楚，疼痛明显，7–10天可自愈2️⃣ 重型溃疡：较大较深，痛感强烈，恢复慢，易反复3️⃣ 疱疹样溃疡：多颗小溃疡群集，像水泡般伴烧灼感4️⃣ 创伤性溃疡：刷牙太猛或咬伤引起，不易...
21/07/2025

👄 常见口腔溃疡类型你了解吗？

1️⃣ 轻型溃疡：小而浅，边缘清楚，疼痛明显，7–10天可自愈
2️⃣ 重型溃疡：较大较深，痛感强烈，恢复慢，易反复
3️⃣ 疱疹样溃疡：多颗小溃疡群集，像水泡般伴烧灼感
4️⃣ 创伤性溃疡：刷牙太猛或咬伤引起，不易复发
5️⃣ 病毒性溃疡：常见于儿童，伴发烧、淋巴肿大

🛡️ 关注溃疡类型，找到根源，才能对症护理！

如需了解可用疗程、适合您的选项或定制疗程咨询，请联系我们 📲 8878 4131。我们竭诚为您服务！💖

🦷 Common Types of Mouth Ulcers

1️⃣ Minor Ulcers – Small, shallow, with clear edges and noticeable pain. Heal in 7–10 days.
2️⃣ Major Ulcers – Larger and deeper, more painful, take longer to heal, often recur.
3️⃣ Herpetiform Ulcers – Clusters of tiny ulcers, resemble blisters, often with burning sensation.
4️⃣ Traumatic Ulcers – Caused by biting, brushing too hard, or dentures. Usually don’t recur.
5️⃣ Viral Ulcers – Often in children, may come with fever and swollen lymph nodes.

Take note of the type — proper care starts with the right identification!

For information on available treatments, suitable options, or customized treatment inquiries, please contact us at 📲 8878 4131. We are dedicated to serving you! 💖

Address

Singapore

Opening Hours

Monday 11:00 - 21:00
Tuesday 11:00 - 21:00
Wednesday 11:00 - 21:00
Thursday 11:00 - 21:00
Friday 11:00 - 21:00
Saturday 10:00 - 18:00

Telephone

+6588784131

Website

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