20/04/2026
Constant tiredness may not just be from lack of rest — it could be a sign your body needs replenishment.
In TCM, “补” is about restoring what is lacking, especially your vital energy (气).
Rebuild from within, and strength will follow.
长期的疲惫,不一定只是休息不够,也可能是身体需要“补”。
在中医里,「补」是把不足的补回来,尤其是“气”。
从内补起,身体自然有力
If you wish to understand your body constitution, feel free to reach out to 8878 4131
如果想要了解自己的身体状况,欢迎联系我们:8878 4131
#补气 #中医养生