14/01/2026
You’re not “dramatic.”
You’re not “overthinking.”
You’re not “supposed to be fine all the time.”
Sometimes sadness isn’t about today.
It’s old pain that finally found enough safety to surface.
You don’t have to explain it to deserve support.
You’re allowed to feel.
You’re allowed to rest.
You’re allowed to heal.
Take the first small step and book your first session online when you’re ready.
You don’t have to go through it alone.