Rehab Paradigm

08/05/2022

Happy Mother's day to all the precious mothers out there!

30/04/2022

Its a long weekend! Catch this chance to workout! Need advise? We are here to help :)

16/04/2022

The journey to recovery may be long, but as long as there is hope, don't give up! Study below mentioned that rehabilitation still brings about significant benefits even after 6 months post stroke.

Robert Teasell, Swati Mehta, Shelialah Pereira, Amanda McIntyre, Shannon Janzen, Laura Allen, Liane Lobo & Ricardo Viana (2012) Time to Rethink Long-Term Rehabilitation Management of Stroke Patients, Topics in Stroke Rehabilitation, 19:6, 457-462, DOI: 10.1310/tsr1906-457

09/04/2022

Control of physical movement is as important as how we control our mind in different situations. To prevent injuries, we need to remain in control of our body movement as much as we are of our minds..

03/04/2022

We all know somebody who is getting older and closer to this phase of life...

YOUR MUSCLES MATTER
“Our muscles also affect the body’s metabolism. Severe loss of muscle mass can lead to many negative consequences such as lower immunity, higher risk of falls and infection,” said Dr Michel.

SINGAPORE — A slow and unsteady gait, weakening muscle strength, poor coordination and frail demeanour. Most people accept these traits as an inevitable part of growing old.

01/04/2022

Feeling helpless seeing your loved ones weakened as pain/diseases escalates? Hoping to improve their quality of life?

28/03/2022

Lets all make exercise a habit! Start with just 5mins a day.. you will see how your mood and health gets uplifted!

27/03/2022

Want to retain/regain your health as much as possible, so that you can gather more wealth? Feeling weak recently?
Let us help you get back on your feet, better yet, run.

21/03/2022

Falling down recently??

19/03/2022

Physiotherapy can help:
To manage pain
To improve activity tolerance
To improve strength and balance
All of the above can increase your quality of life! PM us now or whatsapp us at 9694 6174 for more details!

11/03/2021

As promised, here is part 2 of our mini series on Rhabdomyolysis, where Joseph Chan talked about recovery from rhabdomyolysis and Sufian Yusof from Aileron Wellness talked about preventing it in the first place.

Stay tuned for more educational posts like this!

Part 2 on our series on RhabdomyolysisJoseph our Chief Physiotherapist speaks about recovery after a bout of rhabdomyolysis and Sufian Yusof from Aileron Wel...

09/03/2021

Hi all! Welcome to Rehab Paradigm! Rhabdomyolysis is a medical issue that can occur after physical overexertion. Of course, there are other causes too. Here in this video, Dr Francisco Salcido-Ochoa from Olympia Lifestyle by Dr Francisco will explain to us in details on this disease, why it may be life threatening and its management.

Please do feel free to leave any further questions you have in the comments!
Remember to tune in again on thursday after this talk to find out more about the physical recovery and its prevention

Date: 11 March 2021
Time: 7.30pm
Duration: 30mins

Hi all! Welcome to Rehab Paradigm! Rhabdomyolysis is a medical issue that can occur after physical overexertion. Of course, there are other causes too. Here ...