wwyd.

wwyd. Using collaborative and compassionate counselling to empower youths.

🧠 World Mental Health Week is about creating an open dialogue and normalizing conversations about mental health struggle...
13/10/2025

🧠 World Mental Health Week is about creating an open dialogue and normalizing conversations about mental health struggles. By talking openly, we reduce stigma and make it easier for others to seek help when they need it.

✨ Tip: Listening without judgment is one of the most powerful ways to support someone dealing with mental health challenges. Be the person they can lean on.

🌍 For World Mental Health Week, let’s talk about the importance of seeking help and taking action when it comes to menta...
10/10/2025

🌍 For World Mental Health Week, let’s talk about the importance of seeking help and taking action when it comes to mental health. It’s okay to not be okay sometimes, and seeking support is a brave and necessary step towards healing.

✨Remember: Healing is not linear. Every step, no matter how small, is a victory.

🌱 World Mental Health Week reminds us to focus on mental well-being and break the stigma surrounding mental health chall...
06/10/2025

🌱 World Mental Health Week reminds us to focus on mental well-being and break the stigma surrounding mental health challenges.

✨ Tip: Mental health is just as important as physical health. Prioritize self-care and reach out if you need support. You're not alone. 💚

🍁 Hello October! 🍁 It’s a new month, and with it, a fresh opportunity to nurture our minds and hearts. Let’s use this se...
02/10/2025

🍁 Hello October! 🍁 It’s a new month, and with it, a fresh opportunity to nurture our minds and hearts. Let’s use this season to reflect on where we’ve been and where we want to go. 🍂

💬 How do you plan to grow this October? Whether it’s building a new habit, practicing mindfulness, or embracing new challenges, share your thoughts below and let’s walk this journey together. 🌱

🌍 Small acts of kindness can create a ripple effect of peace. Start by:  ✨ Understanding others fosters compassion.  ✨ F...
29/09/2025

🌍 Small acts of kindness can create a ripple effect of peace. Start by:

✨ Understanding others fosters compassion.
✨ Focus on solutions, not arguments.
✨ A thankful heart brings peace to the mind.
✨ Simple gestures like a smile can brighten someone’s day.

💬 How do you promote peace in your daily life? Share with us below!

🌸 Inner peace starts with the choices we make every day. Whether it’s taking a break when overwhelmed or practicing mind...
25/09/2025

🌸 Inner peace starts with the choices we make every day. Whether it’s taking a break when overwhelmed or practicing mindfulness in stressful moments, these small actions build the foundation for a peaceful mind.

💬 What do you do to create a sense of calm in your life? Share your tips for fostering inner peace!

🌍✨ Today is the International Day of Peace! ✨🌍Peace starts with each of us—within ourselves and in our relationships wit...
21/09/2025

🌍✨ Today is the International Day of Peace! ✨🌍

Peace starts with each of us—within ourselves and in our relationships with others. It’s not just the absence of conflict, but the presence of understanding, kindness, and compassion.

On this day, let’s reflect on how we can contribute to creating a peaceful world—starting with our own actions.

💬 How do you bring peace into your life and the lives of others? Share your thoughts below!

💫 "Be the light for each other." 💫  In a world where we all face our own struggles, sometimes the simplest act of kindne...
18/09/2025

💫 "Be the light for each other." 💫

In a world where we all face our own struggles, sometimes the simplest act of kindness can make all the difference.

Be that source of positivity and support for someone else—it doesn’t take much, but it can mean everything. Together, we rise.
💬 How do you bring light to someone’s life today?

💙 Today is World Su***de Prevention Day, a reminder that every life is valuable and no one should face their struggles a...
10/09/2025

💙 Today is World Su***de Prevention Day, a reminder that every life is valuable and no one should face their struggles alone.

If you're struggling or know someone who is, help is available. Let’s break the silence and end the stigma. Reach out, listen, and be the support someone needs. 💬

💰 Tackling Financial Stress – One Step at a Time 💰Financial challenges can feel overwhelming, but breaking them down int...
08/09/2025

💰 Tackling Financial Stress – One Step at a Time 💰

Financial challenges can feel overwhelming, but breaking them down into smaller steps can make all the difference. If you're feeling stressed about money, here’s how you can start taking action:

💬 What’s one financial goal you're working on this month? Let us know!

💰 Financial stress can take a toll on your mental health, but there are steps you can take to manage it. Budgeting, reac...
04/09/2025

💰 Financial stress can take a toll on your mental health, but there are steps you can take to manage it. Budgeting, reaching out for support, or even practicing self-compassion can make a difference.

✨What’s one tip that helps you handle financial stress? Let’s share and support each other!

💡 Tackling social anxiety one step at a time! Here are some practical tips to help you feel more confident in social set...
28/08/2025

💡 Tackling social anxiety one step at a time! Here are some practical tips to help you feel more confident in social settings.

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Singapore

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Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

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