21/01/2026
The weeks after the holidays and before Chinese New Year can feel busy and overwhelming. You might pressure yourself to be cheerful, giving, and on top of everything.😌
💖Remember: it’s okay to slow down, set boundaries, and put your wellbeing first. Choosing yourself doesn’t mean you’re doing something wrong. Boundaries are your friend, they protect your energy and peace.
If the season feels overwhelming or you just need someone to talk to, we’re here for you:
📧 hello@connectionsmind.com
📞 +65 6908 7624
💬 +65 9299 4331 (WhatsApp only)