Altered States, 66 Kampong Bugis, #04/00, Singapore (2025)

20/09/2023

Less than a month left before we go on hiatus — farewell weekend to be announced soon 🥲

You can still join our regular programme and special workshops this week — see you at the studio.

12/09/2023

Through the ages, scent has been known to be a powerful way to alter our mood, bringing memories and emotions within us to the surface.

In collaboration with Slow Rituals, we invite you to discover how it can deepen your practice and invite stillness.

Presenting three immersive sessions, where you can pair the power of scent with your preferred way to tune inwards. Plus, take the magic home with a complimentary pulse oil for your practice.

Book now on our website.

08/08/2023

We are made to move.

Explore how movement can help you invite deeper presence and safe release.

The wait is over—new movement classes are now live on our calendar for Aug and Sep:
••• Embodied Movement with Julia, from 15 Aug
••• Embodied Landscapes with Chloe, from 5 Sep
••• Ecstatic Dance, 14 Sep

24/07/2023

What do you know about the ancient system of Ayurveda? Ayurveda found Candice four years ago, after what seemed like a long and frustrating battle to find a cure for hormonal imbalance and polycystic o***y syndrome.

The transformation she experienced led her to dive deep into this traditional health system; eventually opening her own Ayurvedic bodywork practice.

It’s been our pleasure to have her share our studio space, and we’re happy to be collaborating on a special workshop in August.

Join Candice for Ayurvedic Rituals — a partner massage journey. You’ll connect with the body’s natural energy points through Ayurvedic techniques; learning how to self-soothe and experience safe touch with a partner.

24/07/2023

What do you know about the ancient system of Ayurveda? Ayurveda found Candice four years ago, after what seemed like a long and frustrating battle to find a cure for hormonal imbalance and polycystic o***y syndrome.

The transformation she experienced led her to dive deep into this traditional health system; eventually opening her own Ayurvedic bodywork practice.

It’s been our pleasure to have her share our studio space, and we’re happy to be collaborating on a special workshop in August.

Join Candice for Ayurvedic Rituals — a partner massage journey. You’ll connect with the body’s natural energy points through Ayurvedic techniques; learning how to self-soothe and experience safe touch with a partner.

21/07/2023

An important update — we’re going on hiatus from 22 October.

Thank you for the memories, for being so down to get altered with us. We look forward to making these last three months our best ones yet 🩶

14/07/2023

The restful soundscape of your summer 🌞

Sound therapy was high on our community’s wishlist, so we’ve curated a couple of special ways for you to explore it from the inside and out.

Sound Bath: Therapy Harp & Euphone, with Wendy
Vocal Breathwork, with Petrina

Find out more on our website.

07/07/2023

“In order to overcome trauma we have to befriend and be in touch with ourselves—our sensations and our emotions.

Neuroscience research has shown that the only way we can consciously access that disturbed survival brain is through our interoceptive pathways — through the part of the brain that helps us to feel what is going on deep inside of ourselves.” —Bessel van def Kolk, ‘The Body Keeps The Score’

Return to equilibrium with us. Spots still available for this weekend’s classes!

27/06/2023

We’re all smiles — thanks to our community, we’ve raised $1195 for by meditating for a good cause.

Thank you for joining us in supporting SOS’s efforts to help at-risk individuals. Special thanks to our facilitators - Mayuko, Owen, Stanley, Adam - and team for making these community classes happen ✨

27/06/2023

We’re all smiles — thanks to y’all, we’ve raised $1195 for by meditating for a good cause.

Thank you for joining us in supporting SOS’s efforts to help at-risk individuals. Special thanks to our facilitators - Mayuko, Owen, Stanley, Adam - and team for making these community classes happen ✨

26/06/2023

Holotropic breathwork goes back to the 1970s, when psychiatrists Stanislov and Cristina Grof introduced it as a drug-free way to induce an altered state of consciousness.

They found that such an experience could bring about inner healing and a return to wholeness, simply by using one's breath as well as evocative music.

Explore this altered state with us over the Hari Raya holiday.

29 Jun, 2:30pm — link in bio.

20/06/2023

To spend time with art is to spend time with your inner world, and to harness the healing power within you.

This July, we’re back at for the Wellness Festival. Taking inspiration from the Gallery’s art collection, our facilitators will be sharing a series of somatic movement workshops.

Embody the flowing strokes of chinese ink paintings through qi gong, or walk mindfully through culture and history with traditional silat.

Join us for this unique experience, now on till 9 July. Link in bio.

📷: National Gallery Singapore

Altered States

20/09/2023

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