ImPossible Psychological Services

19/01/2026

Learn practical ways parents can support their child during Mental Health Week, including emotional check-ins, open conversations, and stress management tips.

Learn practical ways parents can support their child during Mental Health Week, including emotional check-ins, open conversations, and stress management tips.

15/01/2026

Returning to work after holidays can feel overwhelming. Explore evidence-based tips to reduce stress, improve balance, and regain productivity with confidence.

Returning to work after holidays can feel overwhelming. Explore evidence-based tips to reduce stress, improve balance, and regain productivity with confidence.

02/01/2026

If your child’s back-to-school stress is showing up at home, this post is for you. Feeling understood, heard, and supported helps children navigate school challenges with confidence.

How parents respond can make a bigger difference than we think. 💛 Here’s what helps ease your child’s pressure.

Remember: It's normal to have some struggles in school. What truly matters is your support, even in small ways. 💫

01/01/2026

Back to school can bring more than just new stationery. 🎒

Academic pressure, changes, and social expectations can weigh on kids more than we realise.

Stay tuned for our next post on how parents can support their children through these stressors!

31/12/2025

Not every holiday season is loud or full. Some are quiet. Some are healing.✨

Being alone isn’t the same as being lonely. It’s okay if this season looks different for you. You get to choose what makes it special. 🤍

31/12/2025

Not every holiday season is loud or full. Some are quiet. Some are healing.✨

Being alone isn’t the same as being lonely. It’s okay if this season looks different for you. You get to choose what makes it special. 🤍

31/12/2025

Read on to learn how to heal from toxic parenting by recognising patterns, setting boundaries, and developing self-compassion for long-term emotional growth.

Read on to learn how to heal from toxic parenting by recognising patterns, setting boundaries, and developing self-compassion for long-term emotional growth.

29/12/2025

Discover why many Singaporean adults tend to hide anxiety and learn effective coping strategies that support emotional wellbeing and healthier communication.

Discover why many Singaporean adults tend to hide anxiety and learn effective coping strategies that support emotional wellbeing and healthier communication.

26/12/2025

The festive season isn’t joyful for everyone — and that’s okay. 🌙

While celebrations are often associated with connection and happiness, many people quietly experience loneliness during this time. Distance, strained relationships, and societal expectations to ‘feel festive’ can make these feelings even heavier.

Loneliness doesn’t mean failure or weakness. It is a normal human response and a crucial signal prompting you to practise self-care. You’re allowed to celebrate differently — or not at all. Be gentle with yourself this season. 🤍

26/12/2025

Discover how giving back during the holidays can lift your mood, reduce stress, & strengthen emotional wellbeing while fostering deeper connections with others.

Discover how giving back during the holidays can lift your mood, reduce stress, & strengthen emotional wellbeing while fostering deeper connections with others.

23/12/2025

Learn practical strategies to let go of old habits before the New Year, helping you build healthier routines and create lasting change for your wellbeing.

Learn practical strategies to let go of old habits before the New Year, helping you build healthier routines and create lasting change for your wellbeing.

13/12/2025

As the year comes to an end, many of us naturally start looking back on our progress. While reflecting, a quiet fear about getting older hits some of us.

Whether it’s feeling behind on life milestones, worrying about finances, noticing changes in our appearance, or becoming more concerned about our health, these thoughts are real and valid. Many people share these year-end anxieties.

But these fears don’t have to define how we see ageing! Recognising why these feelings arise is the first step towards approaching ageing with clarity and hope. 🌱

In our next post, we’ll explore where these fears come from and how we can navigate them as we move into a new year. Stay tuned!✨