18/04/2023
If you’re looking to understand how to get harder er****ons, it’s important to recognize how erectile dysfunction (ED) can severely dampen your s*xual performance. If there isn’t enough blood flow to the shaft, it won’t receive enough blood pressure to maintain an er****on.
But while some ED cases are indicators of an underlying medical condition like diabetes, there are also cases when a lifestyle change can treat erectile dysfunction.
If the problem is persistent, it’s still best to see a doctor right away for proper advice, diagnosis, or treatment. However, the following suggestions are proven to give men firmer er****ons.
At the very least, if they don’t improve your s*xual activity, they can still help you stay healthy. So your body wins no matter the results.
Here now are some tips on how to keep an er****on and restore your s*x drive.
