SMC

SMC Fixing People, Not Pain. Our Experience:
Certified Personal Trainer. Orthopedic Exercise Specialist. Weight Loss Specialist.

Sports Massage Certification.NAT Trigger Point Taping

Out Mission:
No Pain. Real Gains

Our Value:
Post Rehabilitation fitness for knee and lower back pain and injury. Medical referral benefit and maintain close communication with your healthcare provider on your progress. Successful insurance reimbursement cases to cover post rehabilitation cost.

23/08/2025

Coffee to stay awake. Painkillers for the headache.

That nagging shoulder pain and throbbing migraine might not be random—they’re often signs of Work-Related Musculoskeletal Disorders (WRMSDs) from poor desk setup and stress.

Sound familiar?

Try SMC head neck & shoulder recovery before you reach for another cup or another painkiller.

Even AI thinks, we did a darn good job with knee pain sports massage and head, neck and shoulder recovery therapy. ...
22/08/2025

Even AI thinks, we did a darn good job with knee pain sports massage and head, neck and shoulder recovery therapy.

15/08/2025

Knee Pain Treatment Plan

+Assessment
+Therapy
+Physical Exercise
+Follow Up

If you have:

✓Pain when going up steps
✓Pain when going down steps
✓Pain during/after running or playing football
✓Pain during/after badminton or basketball game
✓Pain when getting up from sitting
✓Pain when straightening the leg

This plan is for you.

Disclaimer: This is not a diagnostic but general information. Seek medical advice if in doubt.

17/05/2025

Experience Pain Free-Living

✔KNEE JOINT PAIN
✔HEEL+ANKLE PAIN
✔NECK+SHOULDER PAIN
✔HIPS+LOWER BACK PAIN
✔ELBOW+WRIST PAIN

Ideal for office professionals and active individuals with sports injuries or muscle strain.

Book now or chat with us.
www.postrehabspecs.com/promotion

T & C appliesExperience Pain Free-Living

07/05/2025

Knee Pain Treatment Plan

+Assessment
+Therapy
+Physical Exercise
+Follow Up

If you have:

✓Pain when going up steps
✓Pain when going down steps
✓Pain during/after running or playing football
✓Pain during/after badminton or basketball game
✓Pain when getting up from sitting
✓Pain when straightening the leg

This plan is for you

www.postrehabspecs.com/promotion

Disclaimer: This is not a diagnostic but general information. Seek medical advice if in doubt.

Address

3 Coleman Street #04-37A, Peninsula Shopping Centre
Singapore
179804

Opening Hours

Monday 10:00 - 17:00
Tuesday 10:00 - 17:00
Wednesday 10:00 - 20:00
Thursday 10:00 - 20:00
Friday 10:00 - 17:00
Saturday 10:00 - 17:00
Sunday 10:00 - 17:00

Telephone

+6597431344

Website

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Our Story

Our Experience: Certified Personal Trainer. Orthopedic Exercise Specialist. Weight Loss Specialist. Sports Massage Certification.NAT Trigger Point Taping Out Mission: Bridging the gap between healthcare, fitness and wellness Our Value: To provide safe and professional sports massage and exercise therapy to all clients by putting client’s fitness and wellness goal as our main priority.

We don’t just fix pain. We improve motion.