SMC Wellness Collective

SMC Wellness Collective To bridge the gap between healthcare, fitness and wellness. Your safety and well-being always come first.
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SMC (Sports Massage Clinic) is a lifestyle wellness brand dedicated to helping busy people move better, feel stronger, and stay pain-free through quick and effective sports massage and corrective exercise therapy. We specialise in sports massage — a targeted soft-tissue treatment designed to relieve musculoskeletal pain, improve mobility, and reduce the risk of injuries. Our therapists focus on the key problem areas many people struggle with, including the neck and shoulders, lower back, knees, elbows, and ankles. Every session at SMC (Sports Massage Clinic) is carried out by trained Recovery Partners who understand when hands-on treatment is appropriate, and when a referral to a medical professional is necessary. What sets us apart is our approach: we don’t just relieve pain — we empower you with simple, effective corrective exercises to help you maintain your results. Whether you’re recovering from an injury, training for performance, or simply trying to stay mobile in your daily life, we customise a clear, results-driven plan to help you get back to your best as quickly as possible.

18/11/2025

Knee pain. Is it possible to get it treated? The answer is yes.

15/09/2025

Desk job or athlete? Your body is calling for a reset. Which maintenance program do you need?

23/08/2025

Coffee to stay awake. Painkillers for the headache.

That nagging shoulder pain and throbbing migraine might not be random—they’re often signs of Work-Related Musculoskeletal Disorders (WRMSDs) from poor desk setup and stress.

Sound familiar?

Try SMC head neck & shoulder recovery before you reach for another cup or another painkiller.

Even AI thinks, we did a darn good job with knee pain sports massage and head, neck and shoulder recovery therapy. ...
22/08/2025

Even AI thinks, we did a darn good job with knee pain sports massage and head, neck and shoulder recovery therapy.

15/08/2025

Knee Pain Treatment Plan

+Assessment
+Therapy
+Physical Exercise
+Follow Up

If you have:

✓Pain when going up steps
✓Pain when going down steps
✓Pain during/after running or playing football
✓Pain during/after badminton or basketball game
✓Pain when getting up from sitting
✓Pain when straightening the leg

This plan is for you.

Disclaimer: This is not a diagnostic but general information. Seek medical advice if in doubt.

17/05/2025

Experience Pain Free-Living

✔KNEE JOINT PAIN
✔HEEL+ANKLE PAIN
✔NECK+SHOULDER PAIN
✔HIPS+LOWER BACK PAIN
✔ELBOW+WRIST PAIN

Ideal for office professionals and active individuals with sports injuries or muscle strain.

Book now or chat with us.
www.postrehabspecs.com/promotion

T & C appliesExperience Pain Free-Living

Address

3 Coleman Street #04-37A, Peninsula Shopping Centre
Singapore
179804

Opening Hours

Monday 10:00 - 17:00
Tuesday 10:00 - 17:00
Wednesday 10:00 - 20:00
Thursday 10:00 - 20:00
Friday 10:00 - 17:00
Saturday 10:00 - 17:00
Sunday 10:00 - 17:00

Telephone

+6597431344

Website

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Our Story

Our Experience: Certified Personal Trainer. Orthopedic Exercise Specialist. Weight Loss Specialist. Sports Massage Certification.NAT Trigger Point Taping Out Mission: Bridging the gap between healthcare, fitness and wellness Our Value: To provide safe and professional sports massage and exercise therapy to all clients by putting client’s fitness and wellness goal as our main priority.

We don’t just fix pain. We improve motion.