Dr Pamela Tan

03/07/2024

You're not alone! If you've been diagnosed with PCOS, our new blog is here to be your resource. We'll explore treatment options, lifestyle tips, and answer your questions. 🩺

🔗 https://bit.ly/4bzfmTU or our TAP OUR LINK IN BIO now!

03/04/2024

Anaemia can lead to fatigue, weakness, and increased susceptibility to infections. It is more critical in pregnant women, as anemia can potentially cause complications such as preterm delivery, low birth weight, and impaired cognitive development in infants.

Our comprehensive article sheds light on anaemia, particularly in the context of women's health — insights, statistics, and discussions on the causes, implications, and management for anaemia in pregnancy; and more. 🩺

Read all about it on our NEW BLOG 🔗 https://bit.ly/3TL9KyY or our TAP OUR LINK IN BIO now!

12/01/2024

Did you know that about 10.7% of first-trimester pregnancies are affected by fibroids, especially among women of South Asian, African, and Middle Eastern descent? 🔍

Fibroids, or myoma, while often harmless, can significantly impact your pregnancy and overall health. From placental abruption to increased rates of caesarean sections, the influence of these benign pelvic tumours is not to be underestimated. 🩺

Read all about it on our NEW BLOG 🔗 https://bit.ly/4aUrsYx or our TAP OUR LINK IN BIO now!

28/11/2023

Ectopic pregnancy occurs when a fertilised egg implants outside the uterus, usually in the fallopian tube. Though it accounts for only a small percentage of all pregnancies, it is a serious situation for an expectant mother to be in. 🤰

Amid the concern, there's an undercurrent of hope. For one, medical advancements have come a long way to prevent and address ectopic pregnancy. Moreover, with early detection, timely intervention, and the support of an obstetrics and gynaecology specialist, many women successfully navigate this challenging circumstance — to recover, heal, and look forward to future opportunities of motherhood. 💞

Read all about it on our NEW BLOG ➡️ https://bit.ly/410dq2Z or our TAP OUR LINK IN BIO now!

15/06/2023

Pregnancy is an extraordinary and transformative time in a woman's life — filled with anticipation, joy, and a powerful instinct to protect the little miracle growing within. As you navigate this amazing adventure, it's essential to keep the health of your baby at the forefront while not forgetting to take care of yourself too. 🤰

Armed with knowledge about potential risks, preventive steps, and ways to cultivate a healthy environment, you're on your way to ensuring the best health outcomes for both you and your upcoming bundle of joy! 💞

Read all about it on our NEW BLOG now!

In this blog, we’ve rounded up everything you need to know about an ovarian cyst.

29/03/2023

Do you occasionally experience discomfort in the form of lower abdominal pain, distension, or pressure in your abdominal region? Read on to find out if you are at risk for ovarian cysts.

Although typically innocuous, these cysts can arise due to hormonal fluctuations and may present complications if not addressed in a timely manner. TAP BELOW to learn everything there is to know about ovarian cysts.

At the Dr. Pamela Tan Clinic, we offer professional guidance and medical intervention for women experiencing ovarian cysts. We are here to help you overcome this health concern and understand its impact, so you can make informed decisions on how to move forward.

In this blog, we’ve rounded up everything you need to know about an ovarian cyst.

29/07/2022

The Academy of Medicine Singapore estimates that as of 2013, one in seven couples experience infertility problems. Moreover, an estimated 15 percent in Singapore are unable to conceive within one year of trying.

Deciding to start a family is a time of anticipation, excitement, and great joy for couples. But when a problem like this arises, how do you seek help? TAP HERE ➡️ https://bit.ly/3Q1XG90 or our LINK IN BIO to learn more in our new blog.

Issues on infertility, and how long you should try to get pregnant the natural way before consulting with a healthcare provider.

29/06/2022

Having a clear birth plan is the first step to ensuring a positive birthing experience, especially for first-time moms. And we can help you with that.

Labour can be physically and emotionally taxing. With a customised birth plan, you can map out your objectives and specify your preferences for your baby’s birth. This personalised plan empowers the mother to make her own choices and set things in motion beforehand, so that she can focus on labour and childbirth.

If you are looking for someone you can trust to plot out your birth plan with, feel free to call +65 6254 2878 for an appointment with Dr Pamela Tan to discuss your options.

22/06/2022

Singapore will allow women 21 to 35 years old to freeze their eggs regardless of marital status. This is to help address a decline in population due to women marrying later in life and having trouble getting pregnant.

In this blog we will tell you everything you need to know if you are planning to freeze your egg for future use, and how this procedure can provide women a chance to become mothers someday. Find the right answers in this fertility journey in our new blog ➡️ https://bit.ly/3HKWJio or tap our LINK IN BIO now!

A roundup of important facts about egg freezing, and Singapore's new legislation on oocyte cryopreservation.

15/06/2022

They’re calling it "The Great Baby Bust of 2022" — attributing the younger generations' reluctance to have more than 1 child mostly to medical or financial concerns. But is there a way to put these fears to rest?

Many millennial and Gen Z mothers aren't planning to have any more children, says the new Motherly survey [read here: https://tinyurl.com/3syd6c3e]. And it's understandable considering the aftershocks of the pandemic, not to mention various medical, career, and even environmental considerations.

However, for those who DO want to have more kids, there is a way to prepare for a safe pregnancy. Tap here https://tinyurl.com/2s394atp or our link in bio to schedule a Pre-Conception Health Screening with Dr Pamela Tan now, and put your mind at ease.

20/05/2022

When a couple struggles to get pregnant, a doctor will investigate the problem with not just one but both parties. Both the female and male will undergo a series of tests to determine the underlying reasons for infertility and arrive at possible ways to address it.

A semen analysis is one of the many tests to determine male fertility issues. But what can be expected in this process? What are the normal values? What may affect the accuracy of results? We have the answers and more in our new blog ➡️ https://bit.ly/3MBRraW or you can tap our LINK IN BIO to read all about it!

A semen analysis is among the basic and essential methods that are used by doctors to determine male fertility issues, and the first step to addressing male infertility.

18/05/2022

A “baby dropping” around the third trimester—it’s really not as bad as it sounds.

When your doctor says, “Your baby is dropping,” it means the baby is moving even lower into your pelvis, getting ready for labour. It’s also called “lightening,” and it happens two to four weeks before delivery in first-time moms, sometimes earlier. In women who have already had children, the baby may not drop until labour begins.

To help you through your birthing journey, read our blog https://bit.ly/3rHWXQA08 or tap the link in our bio.

15/05/2022

We wish you and your families peace, unity and joy on this sacred and special day. Warmest greetings from the Dr Pamela Tan clinic.

04/05/2022

Are you in the homestretch of your pregnancy? Here are the signs of labour to look out for.

Not all women go through the same birthing experience. It’s not always the dramatic wailing or sudden excruciating pain that we see in movies and it can be tricky, especially for first-time moms because these sensations are completely new.

So you’ll know what to expect when you’re expecting, check out our blog https://bit.ly/3rHWXQA or tap the link in our bio.

03/05/2022

Our team wishes our Muslim brothers and sisters a happy and peaceful Eid.

01/05/2022

There's no better time than today to thank the people whose outstanding work makes our nation proud. Thank you for your service. 🇸🇬👩‍⚕👷👩‍🚒

27/04/2022

Weight gain in pregnancy is very much dependent on one's health and body mass index (BMI) prior to the pregnancy. If you were underweight prior to becoming pregnant, it would then follow that there should be more weight gain as compared to a woman who was at a normal weight prior to the pregnancy. Likewise, if one was overweight or obese prior to being pregnant, there should be lesser weight gain during the course of the pregnancy.

It is best to gain weight slowly and steadily during pregnancy. Weight gain will differ on a trimester by trimester basis.

Your weight is just one of the many things that is monitored during a prenatal check-up. It is so important to ensure that you have a safe pregnancy. Do not hesitate to make an appointment with us as soon as possible.. If you have not scheduled one yet, you can request an appointment here >> https://tinyurl.com/2s394atp.

22/04/2022

Like most expectant moms, you may be wondering what the final stretch may be like.

When does labour start?
How will you know if you are in labour?
What happens during labour?

These are just some of the questions other moms have been asking too! We’ve tackled all the common ones hoping that it will give you more confidence and less anxiety as you face the journey ahead.

Tap below or the link in our bio to read all about it!
https://bit.ly/3rHWXQA

Labour is a challenging stage in your pregnancy journey but one that you can prepare well enough for. Read all about the important facts as we answer some of the common questions that expectant moms have been asking.

14/04/2022

Folic acid is vital for a range of bodily functions in everyone and is especially important for pregnant women. A deficiency during pregnancy can lead to birth defects in the brain and spinal cord (e.g. anencephaly and spina bifida), also known as neural tube defects.

Some excellent food sources of folic acid include leafy green vegetables, beans, citrus fruits and fortified breakfast cereals. As you cannot get all your required daily intake through diet alone, supplementation is necessary.

A pregnant woman should consume at least 400 micrograms during the first 12 weeks of pregnancy as this is when most neural tube defects can occur. For those who are planning to have a baby, pre pregnancy folic acid supplementation is advised for at least one month prior to conception.

For more pregnancy dietary suggestions and prenatal supplementation, please do not hesitate to request for a non-obligatory consultation with Dr Pamela Tan.

30/03/2022

When you've had enough of negative pregnancy test results, it's time to see an OB/Gyn, stat 👩‍⚕️

Take that bold step and get answers to those why-I'm-not-getting-pregnant questions, once and for all.

But before scheduling a visit to your doctor, do your homework. Start by tapping here ➡️ https://bit.ly/330Nw5K or our LINK IN BIO now.

16/03/2022

Polycystic Ovarian Syndrome is fairly common, but how much do we really know about PCOS? 🧐

It's a complex hormonal condition that is commonly associated with irregular menstrual cycles. Having PCOS also means you could be struggling with excessive facial and body hair, acne, obesity, reduced fertility, and increased risk of diabetes.

PCOS is a multifactorial condition that requires a multidimensional approach. Talk to your gynaecologist today and get an evaluation. If this is your first time to seek help, you may get in touch with Dr Pamela Tan. Call us at +65 6254 2878 for your appointment.

02/03/2022

Most women are under the impression that painful menstrual cramps are normal. They're not. 💔

Dysmenorrhea, or the slight pain and mild discomfort associated with menstruation, is often seen as ""just part of being a woman."" However, experiencing excessive pain during your period is a red flag signalling a problem that may impact your fertility.

This excruciating and disruptive pain is called SECONDARY DYSMENORRHEA, and is linked to conditions such as...
🩸 Endometriosis
🩸 Fibroids
🩸 Adenomyosis

If you're worried that your menstrual cramps are beyond normal, it's best to get a checkup. Your gynaecologist will do the necessary tests for underlying conditions. The sooner you get a diagnosis and treatment, the sooner you get significant relief from the pain.

For your gynaecologic concerns, book a consultation with Dr Pamela Tan today at +65 6254 2878.

16/02/2022

When you make an appointment for a fertility check-up, it's important to come prepared. Read up and do your homework so, you can ask the right questions and have a more meaningful discussion with your doctor. 👩‍⚕

You can get started with the relevant information we gathered here in our blog made especially for women with concerns like yours! 👇

If you have been trying to get pregnant for a year without success, it may be time to see a fertility doctor. This is a big step that requires preparedness and commitment leaving so many women or couples daunted, especially if you are unsure of what to expect. Fortunately, there…

09/02/2022

Trouble conceiving a child through natural means? IUI could be an answer.

For couples under 35, this means having unprotected s*x for up to one year. Meanwhile, couples over 35 may be a candidate for IUI if they've been having unprotected s*x for six months. Additionally, candidates for IUI should be in good overall health and not suffering from medical problems that adversely affect overall wellness.

You can read more on IUI here >> https://bit.ly/3gtlfb8, or you can book a non-obligatory consultation with Dr Pamela Tan for a thorough discussion. 👩‍⚕

01/02/2022

Wishing our valued patients, friends, and family more happiness, good fortune, and prosperity!

Happy Chinese New Year! 🎉🐅🧧

20/01/2022

IUI can be attempted as many times as the couple wishes. However, your chance for success decreases with increasing numbers of failed IUI attempts. It's also important for couples to keep in mind that a female fertility reduces with age, and that is a crucial factor to consider. 🤰

The current recommendation is to try 3-6 cycles of IUI in the absence of contraindications and proceed to in vitro fertilization (IVF) if unsuccessful.

To know more about IUI and other options you may have to address female infertility, check out our blog here >> https://bit.ly/33SkuFn to read all about it!

05/01/2022

Women with frequent untreated or poorly handled vaginal infections are more likely to develop infections in the ovaries, fallopian tubes, and the uterus resulting in pelvic inflammatory disease (PID).

Besides PID, the infections most commonly related to infertility include gonorrhea and chlamydia. These conditions can affect fertility in different ways. Know more about this issue which most women often overlook. Talk to your OBGYN today and get a reproductive health check, or you can book a non-obligatory consultation with Dr Pamela Tan now. 👩‍⚕

31/12/2021

As we're hours away from finally bidding goodbye to 2021, allow us to thank you all for the support and trust you've given us this year. 🙏

We're looking forward to the coming year with optimism! So, cheers to the new year and to more blessings ahead! Happy New Year! 🎉

30/12/2021

Drop the blame game. Stop pointing fingers at your partner or yourself for the struggle you're facing with infertility.

Most cases of infertility are either not preventable or not predictable. So, focus on what's important now and that is to find the reason and a suitable solution. 👌

Come check out our list of articles on fertility issues here >> https://bit.ly/32BzreX.

25/12/2021

Wishing you and your family a Happy Christmas filled with warmth and good cheer! 🎄💕