Recess Psychology and Coaching Centre

12/04/2026

On Thursday, Dr Penny and Austin conducted a workshop at a place we cannot mention. So here is a significantly cropped photo of Austin in action.

Using real world examples and experience supporting students at local and international schools, this hands- on experience aimed at sending one main message:

Executive function skills are skills the person needs to FUNCTION in their environment.

08/04/2026

Affordable, Quality Counselling at RECESS Psychology and Coaching

At RECESS, we believe mental health support should be accessible to everyone. That’s why we’re pleased to offer affordable counselling with our counselling intern, Megan.

Megan is currently completing her Master’s Degree in Counselling and provides individual counselling for children, adolescents, and adults. She works closely under the supervision of our Clinical Director, Dr Penny Tok, ensuring that every session is supported by experienced clinical guidance and best practices.

Because Megan is in training, her counselling fees are significantly lower. This makes it easier for individuals and families to seek help early, receive consistent support, and continue their mental health journey without the added stress of high costs.

By choosing counselling with Megan, you are not only receiving professional, compassionate care—you are also supporting the development of a future counsellor who will continue to serve the community.

06/04/2026

Catching yourself getting a little *too* excited about sharing knowledge… and then feeling a bit sad when you have to trim down the slide deck so everything fits into the training time.

At RECESS Psychology and Coaching, we often find ourselves wanting to include every useful case example, strategy, and insight for the educators, parents, and professionals we work with. But meaningful learning also needs space—for reflection, questions, and application.

So we refine, prioritise, and keep what will make the biggest difference in real classrooms, workplaces, and homes.

31/03/2026

Seeking support in German? 🇩🇪

Meet Leonard Puderbach. Licensed German psychologist.

RECESS Psychology and Coaching offers psychological consultation, therapy, and coaching in German for children, adults, and families in Singapore and abroad. Reach out in the language that feels most natural to you—support is here.

30/03/2026

Good morning, Siglap. 😍

24/03/2026

Join our counsellor, Austin, in this Parent Support Group happening this Thursday at Centrepoint. It is free to attend, please sign up using the QR code or text/ call us at 8858 4153 .

14/03/2026

Counsellors Austin and Marina conducted a talk last evening on Counselling a Neurodiverse Population.

Thank you to everyone who joined us and we hope you found it useful.

If you'd like more of such talks, please send us a message with suggestions of topics you'd like us to speak about.

Have a restful weekend.

10/03/2026

Ever wondered how counselling can and should be adapted to support the neurodivergent community? Join counsellors Austin and Marina as they share how counselling can help the neurodiverse (including neurotypical) population.

Free online event this Friday, 13 March 2026. Please register to help us manage numbers.

06/03/2026

When you have amazing partners in schools ❤️ thank you OFS for the opportunity.

22/02/2026

Read this to learn more about Dr Dawn-joy Leong's notes on the urban environment often being "Overly sensorially assualtive" .

While more organisations and public institutions are finding ways to help neurodivergent individuals manage sensory overloads, experts said that the key is to design spaces with this in mind from the get-go.

11/02/2026

In order to better support the people we work with, RECESS would like to hear from you.

Please take 1 minute to scan the QR code to let us know what topic(s) you would like us to talk about in our next series of talks and workshops.

Thank you very much!

10/02/2026

Gearing up for Chinese New Year!

Holiday hours:
Closed Monday 16th, Tuesday 17th, and Wednesday 18th February.

Reopen: Thursday 19 January.