Physio & Sole Clinic

Physio & Sole Clinic Physio & Sole Clinic Group is a Singaporean-owned physiotherapy & podiatry clinic chain with 10 locations.
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Singaporeโ€™s humidity is not your feetโ€™s best friend.๐Ÿ‘ฃ๐Ÿ’ฆFungal nails, sweaty feet, and shoe odour can show up faster than ...
13/03/2026

Singaporeโ€™s humidity is not your feetโ€™s best friend.๐Ÿ‘ฃ๐Ÿ’ฆ

Fungal nails, sweaty feet, and shoe odour can show up faster than you think. The good news? A simple routine can make a big difference.

Here are 3 essentials our podiatrists recommend for healthier, better-looking feet:

โœจ Spirularin Nail Serum โ€“ Helps strengthen nails and defend against fungal infections

โœจ Fungiclear Nail Spray โ€“ Targets fungus while supporting nail recovery

โœจ Walkerโ€™s Fresh Foot & Shoe Spray โ€“ Keeps feet and shoes fresh all day

Healthy feet start with the right daily care.

๐Ÿ›’ Shop now on Shopee, Lazada & TikTok Shop

Our Ask-A-Pod WhatsApp is temporarily unavailable.Need help with a foot concern? ๐Ÿ‘ฃMessage our Orchard Clinic directly an...
11/03/2026

Our Ask-A-Pod WhatsApp is temporarily unavailable.

Need help with a foot concern? ๐Ÿ‘ฃ
Message our Orchard Clinic directly and our team will assist you.

๐Ÿ“ฑ +65 8125 1717

11/03/2026

HYROX season is comingโ€ฆ and suddenly everyoneโ€™s a shoe expert ๐Ÿ‘€

As a podiatrist, one question I hear all the time:
โ€œWhat shoes should I wear for HYROX?โ€

So we went to the On Running Flagship at Jewel to test:
๐Ÿ‘Ÿ Cloud X4
๐Ÿ‘Ÿ Cloudvista 2
๐Ÿ‘Ÿ Cloudrunner 2

Which ones actually work for runs, sled pushes, lunges and wall balls?
๐Ÿ‘‡ HYROX athletes, what are you racing in?

Today we celebrate the incredible women who bring strength, compassion, and resilience to everything they do.From caring...
08/03/2026

Today we celebrate the incredible women who bring strength, compassion, and resilience to everything they do.

From caring for patients to supporting families and communities, your dedication inspires us every day.

Happy International Womenโ€™s Day to all the amazing women out there. ๐Ÿ’

Noticing thick, discoloured, or brittle nails? It could be ๐Ÿ๐ฎ๐ง๐ ๐š๐ฅ ๐ง๐š๐ข๐ฅ ๐ข๐ง๐Ÿ๐ž๐œ๐ญ๐ข๐จ๐ง.Donโ€™t wait for it to get worse. Start c...
06/03/2026

Noticing thick, discoloured, or brittle nails? It could be ๐Ÿ๐ฎ๐ง๐ ๐š๐ฅ ๐ง๐š๐ข๐ฅ ๐ข๐ง๐Ÿ๐ž๐œ๐ญ๐ข๐จ๐ง.

Donโ€™t wait for it to get worse. Start caring for your nails today with ๐…๐ฎ๐ง๐ ๐ข๐œ๐ฅ๐ž๐š๐ซ ๐๐š๐ข๐ฅ ๐’๐ฉ๐ซ๐š๐ฒ, formulated with Manuka Oil to support healthier nails and nail hygiene.

โœ” Targets fungal nail concerns
โœ” Supports healthier nail growth
โœ” Easy daily spray

Clearer, healthier nails start with the right care.

๐Ÿ›’ Shop now on ๐’๐ก๐จ๐ฉ๐ž๐ž, ๐‹๐š๐ณ๐š๐๐š & ๐“๐ข๐ค๐“๐จ๐ค ๐’๐ก๐จ๐ฉ

04/03/2026

POV: You said you want an experienced physioโ€ฆ So here's our portfolio.

Okayโ€ฆ AI might have helped with the visuals.

But here at Physio and Sole clinic, the clinical experience is 100% real.

Our team manages everything from evidence-based assessment, hands-on treatment to progressive rehab plans tailored to you.

Book an appointment with us today!

Youโ€™ve had it for months.But you keep telling yourself itโ€™s โ€œnormalโ€.- Corns- Cracked heels- Ingrown nails- Heel painJus...
03/03/2026

Youโ€™ve had it for months.
But you keep telling yourself itโ€™s โ€œnormalโ€.

- Corns
- Cracked heels
- Ingrown nails
- Heel pain

Just because itโ€™s common doesnโ€™t mean itโ€™s normal.

If youโ€™re unsure, donโ€™t guess.
๐Ÿ“ฒ WhatsApp our Ask a Pod hotline.
Send us a photo, and our podiatrists will advise you.

๐ŸŽจ๐Ÿ“ธ Got an eye for design/video and a brain full of big ideas?Weโ€™re looking for a MARKETING INTERN whoโ€™s ready to do more...
02/03/2026

๐ŸŽจ๐Ÿ“ธ Got an eye for design/video and a brain full of big ideas?

Weโ€™re looking for a MARKETING INTERN whoโ€™s ready to do more than just โ€œassist.โ€
Think real campaigns. Real content. Real impact across our growing allied health brands.

At Physio & Sole Clinic Group, you wonโ€™t be grabbing coffee โ€” youโ€™ll be:
โœจ Designing multi-brand creatives (socials, print, EDMs)
๐ŸŽฌ Shooting & editing Reels and TikToks
๐ŸŒ Managing websites & social platforms
๐Ÿš€ Bringing campaigns from idea to launch

If you love creating, thinking, shooting, editing, and making ideas come alive โ€” this might just be your sign.

๐Ÿ“ฉ Send us your Resume and Portfolio at www.physioandsole.com.sg/careers/
Letโ€™s build something meaningful together.

Healthy feet donโ€™t happen by chance, they happen by routine. ๐Ÿ‘ฃโœจIf youโ€™re dealing with nail fungus, weak nails, or persis...
27/02/2026

Healthy feet donโ€™t happen by chance, they happen by routine. ๐Ÿ‘ฃโœจ

If youโ€™re dealing with nail fungus, weak nails, or persistent shoe odour, itโ€™s time to upgrade your daily foot care.

โœ”๏ธ Strengthen & protect your nails
โœ”๏ธ Prevent fungal infections
โœ”๏ธ Keep shoes fresh all day

Small daily steps. Long-term foot health.

๐Ÿ›’ Shop now via Shopee, Lazada or TikTok Shop.

26/02/2026

If only physiotherapy worked like a 10-minute magic reset buttonโ€ฆ

We all wish recovery was instant, one stretch, one crack, one session and BOOMโ€ฆ pain gone.
Reality? Real physio is structured, progressive, and focused on fixing the root cause, not just giving temporary relief.

That bump at the side of your big toe? ๐Ÿ‘€ It might not be โ€œjust swelling.โ€Bunions happen when the big toe joint shifts ou...
24/02/2026

That bump at the side of your big toe? ๐Ÿ‘€ It might not be โ€œjust swelling.โ€

Bunions happen when the big toe joint shifts out of alignment, and they donโ€™t just go away on their own. The earlier you spot it, the easier it is to manage.

Not sure if itโ€™s a bunion? When in doubt, ask a pod. ๐Ÿ‘ฃ

Smelly shoes? Not anymore.Stay fresh all day with Walkerโ€™s Fresh Foot Spray! Designed to neutralise odour at the source....
19/02/2026

Smelly shoes? Not anymore.

Stay fresh all day with Walkerโ€™s Fresh Foot Spray! Designed to neutralise odour at the source. This antibacterial formula helps control bacteria build-up and keeps your shoes feeling clean and confident. Lightweight, effective, and perfect for daily foot hygiene.

Fresh shoes. Fresh feet. Fresh confidence.

Shop now on ๐’๐ก๐จ๐ฉ๐ž๐ž, ๐‹๐š๐ณ๐š๐๐š ๐จ๐ซ ๐“๐ข๐ค๐“๐จ๐ค ๐’๐ก๐จ๐ฉ and start your recovery journey!

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Singapore

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+6591268257

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The only local multidisciplinary clinic that combines physiotherapy and podiatry assessments in our consultation. Physio And Sole Clinic is well known for our sincere, professional and ethical approach. We offer practical treatment solutions to all musculoskeletal and lower limb conditions and even have a free Whatsapp service for your enquiries should more information about your condition is needed. Please visit our website for more info!