Integrative Chiropractic Pte Ltd

26/02/2026

Register for an event by whatsapping us on 9641 2005 or click on this Eventbrite link:

https://www.eventbrite.sg/e/forest-bathing-therapy-tickets-1984438230166?sg=a12609fce9fecf89b968d696c64fcb1e2e9b1bc6ad52905d835d4d0fc37aa7bee683e86513066080de8115e1302810753522c924d1eb01d0957cf6b54c28d2130543cb8c990fb0047ee86a2940&aff=ebdsshios-

a forest bathing walk with Rachael on a Wednesday morning on 8 April.

Forest Bathing, a guided walk at Thomson followed by a casual breakfast

25/02/2026

After so many years … to a different location still eating together

22/02/2026

14/02/2026

Galloping towards a new year. Still open on the eve.

30/12/2025

Pictures of the final day of the movement workshop where the instructors had to come up with 5 pilates exercises which incorporated the concept of grounding taught in the previous 2 days. Just love the expressions on their faces as they focused on the feel while they performed a movement.

Courtesy of
📷: Baowo Pilates

30/12/2025

Integrated Human Movement and Postural Dynamics workshop for Hangzhou’s Pilates instructors in December amalgamating observational skills from Rolfing on gait/posture and PRI concepts on the diaphragm and pelvic floor. The upper and lower body is integrated by effective grounding starting from the feet and ways in which to hold onto this dynamic connection whilst performing pilates exercises.

22/12/2025

Trying to show Roxanne how sporty I am (because I actually need recovery!), I sauntered to The Ice Bath Club at Duxton. Thanks for the discounted passes to Chiropractic Association sports committee members. Ok, this is not something I usually do. Have I been to an ice bath before ? Does the onsen in Japan count ?
I’m not usually a sauna person but I liked the heat of this one. After dunking myself around in various pools, at the end of it all, my body felt like it had gone through an actual workout. My blood sometimes raced, my limbs sometimes numbed momentarily and a few times I had to remind myself to take slow breaths. So without having run a race, I have exercised today lol.
Oh yes, the hairdryer is pretty good too. Recommend a visit.

05/12/2025

Last weekend on 29th to 30th November, 24 chiropractors from The Chiropractic Association (Singapore) and Association of Chiropractic Malaysia converged at The Chiro Hub, Damansara, Kuala Lumpur to learn about Functional Neurology assessment and PMRF adjustment for brain imbalance. This was much wel...

01/12/2025

Functional Neurology with Dr Tommy Pang of Hong Kong by the Association of Chiropractic Malaysia on 29th and 30th November. A collaboration between The Chropractic Association (Singapore) and Malaysia, initiated by our Dr Terence Yap. The course was supported by Dr Praveen Nair, Malaysia and Dr Joyce Yeung, Hong Kong.

22/10/2025

Singapore was featured in the World Federation of Chiropractic’s October issue of the Quarterly World Report which included Dr Janet Sosna’s reflections on her chiropractic practice in Singapore the last 4 to 5 decades.

The full report can be found here on page 53 : https://issuu.com/wfcqwr/docs/qwr2025d

16/10/2025

Our professional association’s first social media collaboration with and diverse patients of chiropractors under The Chiropractic Association (Singapore) including an influencer and bikram yoga studio