Inspiration Events with Karen

26/08/2025

Welcome back to our awesome Reiki Shares🙌💕

So grateful for our loving Reiki community. Thanks to all the beautiful people who’ve made it possible over many years! 🫶🏼🙏

09/08/2025

Happy 60th Birthday Beautiful Singapore! 🎉🇸🇬

So grateful for this peaceful, multicultural nation we’ve been proud to call home for the last 20 years😍🙏

01/07/2025

Sharing some photos from a very special pilgrimage I’ve just taken to Mount Kurama in Japan💕

This is where Mikao Usui received his spiritual insight in the early 1920’s which led to the Usui Reiki system of energy healing🙌

We walked from Kibune Shrine to Kurama which took around two hours and the light rain made the mountain feel especially sacred✨

At the peak, we paused for a ‘heart attunement’ and meditation in the trees where the energy was amazing💫

Feeling so blessed for this opportunity & grateful to my Reiki Master friends and students for being a part of my Reiki journey💚🙏

26/02/2025

✨ Unlock Your Energy ✨

Are you ready to begin a transformative journey of healing and self-discovery? 🌱

Join me for my next Reiki 1 Beginners Course and tap into this powerful energy that brings peace, balance, and rejuvenation into your life! 🙌

Reiki is a gentle yet powerful healing technique that works with your body’s energy system to promote physical, mental, and emotional well-being. 💕

✨ Benefits of Reiki ✨

Stress Reduction & Relaxation: Feel the tension melt away as Reiki helps to promote deep relaxation.🧘‍♀️

Emotional Healing: Clear emotional blockages and restore balance to your energy field. 💫

Increased Self-Awareness: Become more in tune with your intuition and inner guidance. 🌱

Physical Healing: Support your body’s natural healing process, boosting vitality. 🌈

Personal Growth: Experience a greater sense of peace, self-love, and confidence. 🫶🏼

Reiki 1 Beginners Course
Date: 25th-27th March
Location: 779 Bukit Timah Rd

💫Book: PM me or see www.inspirationhealing.org for further details & 1:1 healing sessions. 💫

30/01/2025

Beautiful morning walk in the Botanic Gardens pondering new beginnings🫶🏼✨

Wishing Everyone a Happy Lunar New Year of the Snake🐍

May it bring blessings of wisdom, good health, beautiful new possibilities, love & peace 💚🍊

In this year of transformation and renewal, what are you ready to let go of and how are you aligning with your true self? 💫

Gong Xi Fa Cai! 🍊🍊🧧

03/01/2025

Wishing everyone much love, happiness, peace & good health for this New Year💕✨

One of my favorite traditions at this time of year is to take some special time to review, reflect and give gratitude for the previous year🫶🏼

I look through my favourite photos of the year which helps to remind me of what I enjoyed and achieved. I also note what didn’t go so well so I can process and let go of what no longer serves me💫

This time to reflect helps me to look forward with renewed energy and clarification about what I want to focus on in the coming year💚✨

Is there anything you love to do to honour the year before and move forward into the new?

#2025

26/12/2024

Merry Christmas Everyone🎄💕
Some lovely pics from a beautiful morning walk, one of our Christmas traditions🫶🏼
Sending love, joy and peace to all🥰✨

23/11/2024

I love this photo😍✨

Coming together to share the healing energy of Reiki is such a special way to connect deeply within and around us. When we think, say and act from this space, miracles happen💫

Thank you to all who have joined over the last 14+ years to spread healing and the high vibes of love, joy & peace🙌

We certainly are better together🫶🏼

If you don’t know where to begin, just start with your own self care. Do the things you love, that raise your own vibration and notice the change, moment by moment💕

‘Be the change you wish to see in the world.’ Mahatma Gandhi 🤍

Thanks Veronica for organising the photo for us🌟And much appreciation for the beautiful space where I hold Reiki Shares, Workshops & 1:1 sessions🙏

healing

03/10/2024

Such a beautiful, magical island - Kefalonia😍

09/08/2024

Happy 59th Birthday Singapore! 🎉🇸🇬

So grateful to have lived in this beautiful, peaceful, cosmopolitan city for 19 years now😍✨

🇸🇬

25/07/2024

My delicious, healthy lunch😋

Did you know? By increasing the diversity of colorful veggies and herbs on your plate, you’re not only feeding your body but also nurturing a healthy gut microbiome. These good microbes play a crucial role in regulating our overall health and happiness 🥦🍏

Our genetics are influenced by the food we eat so how many colourful plant foods are you inspired to include on your plate? 🥑🍅🥬🥕🌽

I offer Health Coaching, Reiki & Hypnotherapy sessions to help you live your best, healthiest life💫Have a look at my link in bio for further information or look at my website www.inspirationhealing.com 🙏

To maximize the diversity of good microbes in your gut, here’s a suggestion for your plate:

Colorful Vegetables: Aim for at least half of your plate full of 3-5 different colors of vegetables. For example:

Red: Bell peppers, tomatoes
Orange: Carrots, sweet potatoes
Yellow: Yellow bell peppers, squash
Green: Spinach, broccoli, kale
Purple: Eggplant, purple cabbage
Try to include a mix of raw and cooked vegetables to vary the types of fiber and nutrients you consume.

Herbs: Herbs not only add flavor but also contribute beneficial phytochemicals. Consider adding herbs like parsley, coriander, basil, or mint to your dishes. They can be sprinkled over salads, added to dressings, or used in cooking.

Healthy Fats: Incorporate sources of healthy fats such as:

Avocado slices or guacamole
Olives or olive oil drizzled over salads or vegetables
Nuts and seeds like almonds, walnuts, pumpkin seeds, chia seeds, or flaxseeds
Protein: Choose your preferred source of protein, whether it’s nuts, seeds, or hormone & chemical free animal protein like grilled chicken, salmon, or eggs. These provide essential amino acids for cell repair and maintenance.

19/07/2024

Looking forward to this😍

Join us for "Introduction to (the end of) Tired, Mired, Wired, Ired" class and discover how looking deep into the subconscious mind can help you feel more calm and energetic on many so levels. Only $34 - all proceeds go to the North Texas Food Bank - do good and feel better! https://www.greymatternetwork.com/courses