Asia Retina Eye Surgery Centre

Asia Retina Eye Surgery Centre Asia Retina Eye Surgery Centre was established with special focus on Eye Wellness, emphasis on Retin

On screens all day? We blink up to 60% less when working on computers or phones which explains why eyes can feel dry, ti...
28/10/2025

On screens all day? We blink up to 60% less when working on computers or phones which explains why eyes can feel dry, tired, or gritty by the end of the day.

Here are realistic tricks to blink more often while working:
▫️ Micro-break emails: every time you hit “send,” close your eyes for 2–3 slow blinks before moving on.
▫️ Water rule: sip water regularly and blink each time you take a drink. Hydration helps both body and eyes.
▫️ Calendar nudges: set a recurring reminder every 30 minutes that simply says “BLINK.”
▫️ Blink when switching tasks: before opening a new tab or document, do a few full blinks.
▫️ Screen position: lowering your monitor slightly helps eyelids close more naturally.
▫️ Apps can help: giving gentle reminders to rest your eyes and blink during long work sessions.

Blinking is like a natural refresh button, it spreads tears evenly, clears debris, and keeps vision comfortable all day long.

➡️ Try these hacks today at your desk or home office. Your eyes will thank you by dinner time!

Should you want to arrange an appointment:
🤳 WhatsApp: 9118 0007
📖 Book an appointment online: asiaretina.com
👉 or DM us

______

Asia Retina Eye Surgery Centre is a comprehensive eye clinic specialised in your eye wellness. Our Services are customised for adults and children, including Myopia Prevention, Cataract, Glaucoma, Retinal Conditions, Macular Degeneration and Dry Eyes Treatments.

Every chapter of your life deserves clear vision. From exploring new destinations to reading bedtime stories to your gra...
21/10/2025

Every chapter of your life deserves clear vision.
From exploring new destinations to reading bedtime stories to your grandchildren to staying active in the sports you love

Your eyes help you experience life’s most meaningful moments.

Some eye conditions can appear early in life such as: myopia (short-sightedness) dry eye from heavy screen use and retinal tears or detachment in active individuals.

As we grow older, silent conditions like glaucoma, cataracts, and diabetic retinopathy become more common, often without obvious symptoms in the early stages.

Left untreated, all of these can affect the way you see those moments.

💡 Regular eye check-ups are the best way to detect issues early, when treatment is most effective.
Protecting your vision isn’t just about avoiding disease, it’s about safeguarding independence, confidence, and longevity.

At Asia Retina, we believe caring for your eyes means caring for the future you want to live.

➡️ What’s the moment you never want to miss?

Should you need to book an appointment:
🤳 WhatsApp: 9118 0007
📖 Book an appointment online: asiaretina.com
👉 or DM us

______

Asia Retina Eye Surgery Centre is a comprehensive eye clinic specialised in your eye wellness. Our Services are customised for adults and children, including Myopia Prevention, Cataract, Glaucoma, Retinal Conditions, Macular Degeneration and Dry Eyes Treatments.

Sports don’t just train your body, they also train your eyes. Fast-paced games like badminton, tennis, and basketball sh...
14/10/2025

Sports don’t just train your body, they also train your eyes.
Fast-paced games like badminton, tennis, and basketball sharpen hand-eye coordination, depth perception, and peripheral vision.
Precision sports such as archery and golf build steady focus.
While endurance activities like running and cycling improve circulation that keeps the retina and optic nerve healthy.

To keep your vision safe while staying active:
▫️Wear UV-blocking sunglasses outdoors
▫️Use protective eyewear for ball or contact sports
▫️Balance exercise with screen breaks to reduce digital strain

At Asia Retina, we believe movement is medicine, for both body and eyes.
Protecting your vision today helps you enjoy the activities you love for years to come.

➡️ Which sport keeps your eyes sharp? Tell us in the comments!

Book an appointment with us:
🤳 WhatsApp: 9118 0007
📖 Book an appointment online: asiaretina.com
👉 or DM us

______

Asia Retina Eye Surgery Centre is a comprehensive eye clinic specialised in your eye wellness. Our Services are customised for adults and children, including Myopia Prevention, Cataract, Glaucoma, Retinal Conditions, Macular Degeneration and Dry Eyes Treatments.

The colours on your plate can shape the clarity of your vision.Certain foods are rich in nutrients that directly support...
07/10/2025

The colours on your plate can shape the clarity of your vision.
Certain foods are rich in nutrients that directly support your retina and macula:
Leafy greens (spinach, kale): Lutein and zeaxanthin to filter harmful light Salmon and sardines: Omega-3s to reduce inflammation and dryness Egg yolks and corn: Natural antioxidants that keep eyes strong Berries and oranges: Vitamin C for healthier blood vessels

💡 Think of it this way:
A rainbow on your plate today = brighter, sharper vision tomorrow.

At Asia Retina, we see nutrition as more than food, it’s part of a holistic lifestyle.
That’s why we work closely with Asia Longevity, where science-based daily habits.
From diet to movement to sleep, help you live better and longer.

Because eye health isn’t just about sight. It’s about the future you want to see.

➡️ Which colourful food did you enjoy today? Share below!

Want an appointment?
🤳 WhatsApp: 9118 0007
📖 Book an appointment online: asiaretina.com
👉 or DM us

______

Asia Retina Eye Surgery Centre is a comprehensive eye clinic specialised in your eye wellness. Our Services are customised for adults and children, including Myopia Prevention, Cataract, Glaucoma, Retinal Conditions, Macular Degeneration and Dry Eyes Treatments.

In Singapore, 1 in 3 people with diabetes already have some form of diabetic retinopathy, a condition that often progres...
30/09/2025

In Singapore, 1 in 3 people with diabetes already have some form of diabetic retinopathy, a condition that often progresses silently until vision loss is permanent.

The solution is simple but powerful: Early detection through regular retina checks

At Asia Retina, our advanced imaging screening can reveal hidden changes in the retina before symptoms appear, giving you the chance to protect your sight.

Steps to safeguard your vision: If you’re over 40, book a comprehensive retina exam each year If you live with diabetes, follow your annual screening schedule Pay attention to warning signs: blurred central vision, sudden floaters, or wavy lines

Your vision is the key to your independence, confidence, and future.
Prioritise your retina health today with Asia Retina.

For appointments:
🤳 WhatsApp: 9118 0007
📖 Book an appointment online: asiaretina.com
👉 or DM us

______

Asia Retina Eye Surgery Centre is a comprehensive eye clinic specialised in your eye wellness. Our Services are customised for adults and children, including Myopia Prevention, Cataract, Glaucoma, Retinal Conditions, Macular Degeneration and Dry Eyes Treatments.

Did you know your tears are more than just water? They’re made up of three layers: oil, water, and mucous that work toge...
23/09/2025

Did you know your tears are more than just water? They’re made up of three layers: oil, water, and mucous that work together to keep your eyes comfortable and protected.

💧When this balance is disrupted, you may experience symptoms such as:
* Dryness or irritation
* Redness
* Fluctuating vision

Keeping your tear film healthy is an important part of protecting your eyes and maintaining clear vision.

💧Regular eye checks can help detect and manage dry eye early

🤳 WhatsApp: 9118 0007
📖 Book an appointment online: asiaretina.com
👉 or DM us

______________

Asia Retina Eye Surgery Centre is a comprehensive eye clinic specialised in your eye wellness. Our Services are customised for adults and children, including Myopia Prevention, Cataract, Glaucoma, Retinal Conditions, Macular Degeneration and Dry Eyes Treatments.

Vision and Longevity go hand in hand.Healthy vision isn’t just about seeing clearly, it’s about living independently, co...
16/09/2025

Vision and Longevity go hand in hand.
Healthy vision isn’t just about seeing clearly, it’s about living independently, confidently, and fully.

▫️ Preserving your sight means preserving your freedom
▫️ Prioritise regular eye checks to protect their longevity

At Asia Retina, we believe proactive care is the best way to safeguard your future vision.
Early detection makes all the difference.

In partnership with Asia Longevity, we are committed to helping you protect not only your eyes, but also your long-term quality of life.

Book your comprehensive eye check today. Safeguarding your vision is safeguarding your future

🤳 WhatsApp: 9118 0007
📖 Book an appointment online: asiaretina.com
👉 or DM us

______________

Asia Retina Eye Surgery Centre is a comprehensive eye clinic specialised in your eye wellness. Our Services are customised for adults and children, including Myopia Prevention, Cataract, Glaucoma, Retinal Conditions, Macular Degeneration and Dry Eyes Treatments.

11/09/2025

High eye pressure is one of the leading risks for Glaucoma and it's often called the “silent thief of sight”.

It damages the optic nerve slowly and usually without symptoms, until vision loss becomes permanent.

You may be at higher risk if you are:
🔹 Over 40 years old
🔹 Have a family history of glaucoma
🔹 Have consistently high eye pressure

The best protection? Regular eye checks for early detection Managing pressure before damage occurs Prioritising long-term vision health and longevity

At Asia Retina, we use advanced diagnostics to detect glaucoma early, so your sight can stay clear for the years ahead.

👉 Book your glaucoma screening today.

The haze season often peaks in September, when regional forest fires send smoke across Singapore. While we often think a...
09/09/2025

The haze season often peaks in September, when regional forest fires send smoke across Singapore. While we often think about lung health, haze can also affect your eyes.

▫️Common symptoms include:
• Redness and tearing
• Dryness and irritation
• Eye allergies (allergic conjunctivitis)
• Discomfort with contact lenses

▫️Tips to protect your eyes during haze days:
• Use preservative-free artificial tears
• Limit outdoor exposure when air quality is poor
• Use air purifiers indoors
• Wear protective eyewear outdoors
• Seek medical attention if symptoms persist
• Use anti-allergy eyedrops for itchiness

Your eye health matters, take precautions to stay comfortable during haze periods.

Book an appointment if you feel any of these symptoms:

🤳 WhatsApp: 9118 0007
📖 Book an appointment online: asiaretina.com
👉 or DM us

__________________________________________

Asia Retina Eye Surgery Centre is a comprehensive eye clinic specialised in your eye wellness. Our Services are customised for adults and children, including Myopia Prevention, Cataract, Glaucoma, Retinal Conditions, Macular Degeneration and Dry Eyes Treatments.

From an ophthalmologist’s perspective, the evidence that Castor oil works on lashes growth is limited and the risks are ...
02/09/2025

From an ophthalmologist’s perspective, the evidence that Castor oil works on lashes growth is limited and the risks are real.

❔Possible Benefits
Moisturises lashes, making them look shinier and less brittle May reduce breakage so lashes reach their natural length

❌ Limitations and risks
No strong clinical studies proving lash growth Can cause irritation, allergy, or conjunctivitis if it enters the eye Non-sterile oils may increase risk of eyelid infections or styes Can blur vision temporarily if it seeps into the tear film

💡 Bottom line:
Castor oil may make lashes 'look' healthier, but it is not clinically proven to stimulate lash growth.

Over-the-counter oils or serums are not backed by strong scientific evidence.

For patients considering lash growth treatments, only prescription options under an ophthalmologist’s supervision may be considered.

👉 Protect your eyes, always seek professional advice before trying beauty hacks near the eye area.

🤳 WhatsApp: 9118 0007
📖 Book an appointment online: asiaretina.com
👉 or DM us

______________
Asia Retina Eye Surgery Centre is a comprehensive eye clinic specialised in your eye wellness. Our Services are customised for adults and children, including Myopia Prevention, Cataract, Glaucoma, Retinal Conditions, Macular Degeneration and Dry Eyes Treatments.

28/08/2025

✨ Why choose an eye surgeon for your aesthetic treatments? When it comes to precision and safety, every detail matters.

Here’s why:
Steady hands:
Years of surgical training ensure accuracy in every procedure.
Advanced knowledge of lasers:
Expertise in eye and medical lasers applied to skin treatments.
A refined eye for beauty:
Understanding natural balance and harmony for subtle results.

💡 The value for you:
You can feel assured that your treatments are carried out with medical precision, scientific knowledge, and an artistic eye for safe and natural-looking outcomes.

Send us a DM to discover how our personalised, doctor-led approach can support your aesthetic goals.

Address

290 Orchard Road #15-10 Paragon Medical Suites
Singapore
238859

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 12:00

Telephone

+6567320007

Website

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